Wednesday, August 27, 2014

iPhone 6 - The Fitness App Revolution


iPhone 6 Health App
iPhone 6 via: Youtube

I have been waiting for the iPhone 6 to come out, and I just got word that it may be available on or before September 9th, 2014.

According to Forbes: iPhone 6 to "Revolutionize Sports and Fitness" with it's new Health App. Fitness Apps have been gaining more and more popularity these days, and I honestly have to say "it's about time". From athletes, runners, gym rats, P90X'ers to yogis, you can find almost any health and fitness app for anything active these days. So with all of these apps available how will you know which app is best for you?

Just like anything in life, it's about trial and error. Testing the waters is what needs to be done. Firstly, narrow it down to the activity that you are focused on, then go for the highest rated apps. There are a lot of free fitness apps out there, but for just a couple bucks more, you can get something 200X better without those annoying pop up ads!

With the new iPhone 6 coming out, I think it's really cool that they plan to have their new health app already integrated into the phone. Apple has already been advertising it with their ad "strength".  So be on the lookout for the new iPhone 6, or not =).....if you're an Android enthusiast. It doesn't matter if you have an Andriod or an iPhone, both smartphones have health and fitness apps to help you get into shape!

Apple - Strength



The Fitness App Revolution is coming on strong, but just as a reminder to all of you, it's not about the app or the workout program, or the gym membership........that's only 20% of your results. If you want to get the best results, it's highly recommended that you focus 80% on your nutrition, what your fuel your body with.

iWatch based on Nike Fuelband
iwatch fuelband

I am excited to be starting some Online Challenge Groups incorporating some of these popular fitness apps along with the best Superfoods Shake on the market, Shakeology. I've actually already started, so ask me about the following challenges, and let's get started today:

- Running Challenges
- Crossfit Challenge
- Beachbody Challenge
- Fitness App Challenge
And much more!

Contact me about any of the challenges above 


All of the above challenges will require challengers to be on Shakeology for at least 30 days. Why? I can't keep track of your workouts everyday, but at least I know that you are having your daily dose of dense nutrition with the best nutrition shake on the market, that's why! =)



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