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It's WEEK THREE!!!!!
I would have to say that I am really loving this 22 Minute Hard Corps Challenge, especially doing it with my father! He's doing so awesome!!
Today we did the Cardio 1 and Core 1 Workout, and all I have to say is that my BEAR CRAWLS have definitely gotten a lot better (now if my Gorilla Crawls were half as good ha ha), and my Dad continues to KILL BURPEES like a boss =)
I'll be leaving for Nashville, TN late tomorrow night to attend Beachbody Coach Summit for the week, pretty excited to see my Coach Team =) Although I will be traveling, make no mistake, I will be staying committed to my challenge, I'll also be getting some of my coach family to do the workouts with me, should be fun!
Day 1, Week Three - 22 Minute Hard Corps | Cardio 1 + Core 1
Need fitness motivation? Please feel free to message me here, I would love to assist you with your health and fitness goals, let's do this!!!
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