Monday, August 1, 2016

MOUNTAIN SQUATS SUCK! (Day 1, Week Four - 22 Minute Hard Corps)

Day 1 Week Four 22 Minute Hard Corps, 22 minute hard corps resistance 3 workout, 22 minute hard corps mountain squats, 22 minute hard corps workout sheets, Beachbody Challenge
Watch Video Below

We finally made it to WEEK FOUR of our 22 Minute Hard Corps Challenge! Today's workout was RESISTANCE 3, and it was the first time that my Dad and I did this workout, and it was pretty challenging! Don't you hate it when something looks easy, but it really isn't! =)

When I was watching the Resistance 3 Workout video earlier, it didn't look that difficult, especially the MOUNTAIN SQUATS, but watching and DOING are two totally different things =)

At any rate, we got it done, and Day 1, Week Four is in the books!

Day 1, Week Four - 22 Minute Hard Corps Challenge | Resistance 3

My Dad and I could not believe how difficult the Mountain Squats were, so we just kept laughing for some reason, it was pretty hilarious, and although it doesn't look like we got a lot accomplished, our bodies can tell you otherwise =) Watch the second video below!

Watch our first mountain squat attempt, it was pretty ugly ha ha
CLICK HERE (Facebook video)
Day 1 Week Four 22 Minute Hard Corps, 22 minute hard corps resistance 3 workout, 22 minute hard corps mountain squats, 22 minute hard corps workout sheets, Beachbody Challenge


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