Showing posts with label Beachbody Portion Fix. Show all posts
Showing posts with label Beachbody Portion Fix. Show all posts

Sunday, January 18, 2015

Portion Control For Any Fitness Program

Beachbody Portion Fix - Portion Control System - 21 Day Fix Extreme
 Beachbody Portion Fix - Easy-To-Follow Portion Control System

Are you looking for an easy way to MAXIMIZE your fitness results, but lack the proper nutrition to get there? Do you feel hungry all the time, or have issues with over-eating? What if there was a way to simplify your nutrition with a quick and easy portion control system?

Let me introduce you to the Beachbody Portion Fix. It's an easy-to-follow system which includes seven color-coded containers, a Shakeology cup, as well as a simple nutrition guide that tells you exactly what to eat to lose weight without feeling deprived.

Beachbody Portion Fix - Portion Control System
 Beachbody Portion Fix

I don't know about you, but I really hate calorie counting and weighing food! With this awesome Portion Fix, you don't have to weigh food, do any complicated math, or guessing...it's about simple portion control that anyone can do! Each container corresponds to certain food groups and is specifically designed to deliver just the right amount of food that you need.  No eyeballing required, if it fits in the container, guess what? You can eat it =)


You'll even learn how to incorporate wine and dessert into your lifestyle....the right way, so you can get the best results without giving up the foods that you love.

But check this out, this is the BEST part, you can use the Beachbody Portion Fix to feel better, look better, and totally improve your performance while doing any Beachbody Fitness, or any other program that you love.

Doing 21 Day Fix - 10 Minute Fix for Abs Workout
Beachbody Portion Fix - Portion Control - 21 Day Fix Extreme Nutrition

Here is what the Beachbody Portion Fix includes:

Seven color-coded containers that provide an easy, simple way to learn portion control.
- 1 Green Container: Veggies
- 1 Purple Container: Fruits
- 1 Red Container: Protein
- 1 Yellow Container: Carbs
- 1 Blue Container: Healthy Fats
- 2 Orange Containers: Seeds and Dressings

Containers are precisely measured to deliver proper portions. The containers nest inside each other for convenient, space-saving storage. They are also BPA-free, DEHP-free, plus they are top-rack dishwasher safe and microwave safe.

Shakeology cup to measure beverages and incorporate Shakeology into the Portion Fix.
- 25 oz capacity
- measurements markings on the side
- BPA-free
- Top Rack Dishwasher Safe and Microwave safe


The Portion Fix Eating Guide.
- Great for any fitness program including all Beachbody Fitness Programs
- Food list
- Amazing recipes!

PLUS, a FREE gift!
A large blue container that makes meal transportation a breeze!
- Perfect for holding larger meals like salads, healthy pastas from smaller containers




Calorie-Free Modifications using the Portion Control Containers




Take the 21 Day Fix Challenge - Simple Fitness + Nutrition - Free Coaching from ME!





Thursday, January 1, 2015

Everything You Need To Know About 21 Day Fix EXTREME

 Everything You Need To Know About 21 Day Fix Extreme

For all of you 21 Day Fix and Autumn Calabrese fans out there, the NEW 21 Day Fix Extreme is coming February 2015. It's time for a new FIX! Here's some information from the Princess of portion control on what to expect from her new program!

HOW WOULD YOU DESCRIBE 21 DAY FIX EXTREME?
It's to get you seriously shredded in a very short period of time. The 21 day fitness and nutrition program will combine simple portion control, focused nutrition, and extreme 30 minute workouts.

INSPIRATION FOR THE PROGRAM
The original 21 Day Fix Program has helped so many people transform their lives with health and fitness, and now it's not only about that, it's about kicking it up a notch, or two! It's about challenging people to push past their comfort zones and see how far they can take their body in 21 days.

AUTUMNS FAVORITE ASPECTS ABOUT THE PROGRAM
The new program will be using weights or resistance bands and will offer two new and different meal plans depending how extreme one wants to push it.

Beachbody Portion Fix Now Available!
Beachbody Portion Fix - 21 Day Fix Containers
Mastering portion control is simple with Portion Fix


WHO IS IT FOR AND WHY WOULD THEY BENEFIT FROM IT?
The new 21 Day Fix Extreme program is for people with a dramatic short-term weight loss deadline like a big event, vacation or a photo shoot. It's also for 21 Day Fix grads and people who have done P90X, Insanity, and Focus T25. It's also for people who don't have much weight to lose, and are ready to get shredded and finally get a six-pack. And lastly, it is also for people who dislike counting calories , weigh their food or follow complicated recipes. It's designed to make losing weight and getting shredded simple.

HOW ARE THE WORKOUTS COMPARED TO 21 DAY FIX?
The workouts are similar as they are all 30 minutes. The basic movements are still there, but now they are just more challenging. Weights are used in everything but the yoga and breaks in between intervals are much shorter. There is also a modifier to accommodate everyone.

WHAT IS THE COUNTDOWN TO COMPETITION MEAL PLAN?
It's Autumn's secret to shred fat and lean out. It's the same plan that she follows for a big competition or a photo shoot. It's a tough mental challenge, but well worth it.



21 Day Fix Extreme





21 Day Fix - Get it here!