Showing posts with label Club Shakeology Challenge Pack. Show all posts
Showing posts with label Club Shakeology Challenge Pack. Show all posts

Wednesday, March 30, 2016

What is Challenge Du Jour? - Beachbody on Demand

What is Challenge Du Jour? - Challenge Du Jour Beachbody on Demand - Free Beachbody Workouts on Demand
Get a Workout of the Day - Every day, Anywhere!


So what type of person are you? Do you enjoy putting together your own weekly workout schedule, or do you like the idea of "something" or someone telling you what your workout is for the day? All week long!

Challenge Du Jour is similar to the CrossFit WOD. Every day you will have a different workout of the day hand selected by a Beachbody fitness expert. There is no guessing or wasting time trying to find out what you will be doing. It's simple, just log into your Beachbody on Demand Online Streaming account daily, click on Challenge Du Jour, and get your sweat on!

Challenge Du Jour - Daily Workouts! 
What is Challenge Du Jour? - Challenge Du Jour Beachbody on Demand - Free Beachbody Workouts on Demand


You have some options too! For starters, you can do the Challenge Du Jour workouts on your laptop or mobile device such as a tablet or a smartphone. Once you set up your own Beachbody on Demand account here, you can then open up the app on iTunes, or simply just go to the site on your laptop.

Once you are there, you can either follow the workouts while it is streaming, or simply grab the workout sheets and take them to the gym, whichever you prefer, it's up to you. Some workouts do not have workout sheets, but you can do what I do, and just write them down or input into your smartphone and take it to the gym or park if you would rather do that versus online streaming.

Who is Challenge Du Jour for?
- All fitness levels
- People who need variety in their life
- Travelers, especially people who are mobile
- Great for home workouts, gym or outdoors

Challenge Du Jour - Sample Photo Only
What is Challenge Du Jour? - Challenge Du Jour Beachbody on Demand - Free Beachbody Workouts on Demand


One more thing, if you decide that you do not want to do the Challenge Du Jour workout of the day, don't worry, the Beachbody on Demand app and website has over $3,000 worth of Beachbody workouts, you can always choose your own. It's probably the best thing that Beachbody offers other than Shakeology of course! =)


Don't have Beachbody on Demand? Get your first 30 Days Free, click here! And there are no contracts, cancel anytime! But trust me, you will absolutely love it!

Get Daily Text Updates to remind you!
What is Challenge Du Jour? - Challenge Du Jour Beachbody on Demand - Free Beachbody Workouts on Demand


Need more motivation and accountability? Message me here to be added to my exclusive online accountability group. You'll not only receive FREE coaching from me, but you will get all kinds of motivation from other people who have similar goals as you! Contact me now.


Obstacle Racing and Beachbody - Become a Beachbody Coach - Beachbody OCR Coach





Tuesday, January 5, 2016

TOP 5 Things to Know About Cafe Latte Shakeology

Cafe Latte Shakeology - Top 5 Things to Know About Cafe Latte Shakeology - Cafe Lattel Shakeology Challenge Group - Buy Cafe Latte Shakeology


I don't know about you, but I'm a coffee drinker, always been! But I also love my Shakeology, so here's to getting in my coffee and superfood nutrition all in one serving! Cafe Latte Shakeology is here!

Cafe Latte Shakeology - Top 5 Things to Know About Cafe Latte Shakeology - Cafe Lattel Shakeology Challenge Group - Buy Cafe Latte Shakeology

Cafe Latte Shakeology’s Top 5 Q&A

1. Does Cafe Latte contain more caffeine than the other Shakeology Flavors?
Surprisingly, NOT AT ALL! The caffeine levels are exactly the same as they are in all of the other Shakeology flavors, so even though it tastes like coffee, Cafe Latte contains less than 75% less caffeine than an 8 oz cup of coffee. 

2. How does it taste?
It tastes absolutely amazing! It’s incredibly rich, robust, and creamy with hints of Cafe and notes of Latte. It really tastes just like a frozen coffee drink that you would get from a coffee shop, but Cafe Latte Shakeology has dense superfood nutrition as well, you can’t get that from Starbucks =) 

3. What makes Cafe Latte so special?
Well, it’s formulated with WHOLE Coffee Fruit, which is a coveted superfood powerhouse that’s native to regions of Mexico and India, pretty cool huh! Coffee fruit is the red fleshy fruit that surrounds what we know to be the coffee bean! Not only does Cafe Latte taste amazing, but the use of the entire plant also minimizes Shakeology’s carbon footprint. 

4. What if I don’t want to give up some of the other Shakeology flavors that I love?
Check this out, there will be the BARISTA TRIPLE COMBO PACK which will include 24 single-serving packets of Cafe Latte, Vanilla, and Chocolate, so you can mix and match your shakes like a true barista =) 

5. When does it launch?
January 11th!!! So exciting right =) Stay posted here or sign up here to get updates and be among the first to get a hold of this goodness!! 


Cafe Latte Shakeology - Top 5 Things to Know About Cafe Latte Shakeology - Cafe Lattel Shakeology Challenge Group - Buy Cafe Latte Shakeology


Cafe Latte Shakeology - Top 5 Things to Know About Cafe Latte Shakeology - Cafe Lattel Shakeology Challenge Group - Buy Cafe Latte Shakeology


I'll be starting an Online Cafe Latte Test Group along with some optional workouts. Contact me here to find out when my next test group begins. Or just stay posted here for the direct links for purchase!

Me and Shakeology Co-Creator Darin Olien
Cafe Latte Shakeology, Top 5 Things to Know About Cafe Latte Shakeology, Cafe Lattel Shakeology Challenge Group, Buy Cafe Latte Shakeology, Cafe Latte Shakeology Details




Try the Shakeology Sampler!







Thursday, August 6, 2015

Strength Running Challenge for BEST Results

Online Strength Running Challenge - Beachbody Performance for Runners - Beachbody on Demand - Club Performance Pack

As a Beachbody Coach who loves running, P90X and creating online fitness challenge groups, I thought it would only be right for me to start a Online Strength Running Challenge. So I know that there are a plethora of challenges out there, and the question is, what makes my challenge so different? Well, I'm glad that you asked =) Check out the benefits below!

P90X2
One of the workouts you will have access too with your Run Training!


My Strength Running Challenge Benefits:

-  You will have access to over $3,500 worth of streaming online workouts that you can do from the comfort of your own home or gym. Workouts include top Beachbody Fitness Programs such as P90X and Insanity to help you build strength.

-  You can choose a certain workout program (non-running) with schedules included, or you can create your own schedule based on your run training, fitness level, lifestyle, and goals.

-  You will be receive an invite to an invitation only private online challenge group to help you stay motivated and accountable to your goals. See options below.

- You will also receive nutrition options, nutrition guides, customized meal planner and even a FREE Online Coach (me) to help you.

-  You create your own running schedule

-  Strength Running Challenges are only 30 days (you will have the option to continue after you have completed your challenge)

-  You will be able to connect with a positive online Facebook community of health and fitness minded challengers to help you get the BEST results!

-  For All Fitness Levels


And much more!!!

Online Strength Running Challenge - Beachbody Performance for Runners - Beachbody on Demand - Club Performance Pack


How Do I Start?
It's really simple! Just choose from the challenge pack options below, and once you have purchased your challenge pack, message me on Facebook, and I will personally help you get started.

Challenge Pack Options: (click options below to see inclusions)

1.  Club Shakeology Challenge Pack

2.  Club Performance Pack

*Ask me about getting a $20 REBATE!


Check out the Club Performance Pack:



The NEW Beachbody Performance Line - Kick your training up a notch!




Tuesday, May 5, 2015

Getting Fit with Facebook

Getting Fit with Facebook - Facebook Fitness
Getting Fit with Facebook

I know what some of you may be thinking right now, "how in the heck can facebook get me fit?" Well, you're not the only one =) I was pretty oblivious to the concept, but after about 4 years of learning the in's and out's of this social network according to health and fitness, I have accomplished more than I've ever thought possible, and to think that Facebook started from a small college dormitory at Harvard University.

So facebook is definitely not a gym, BUT for most people, it's a "connecter" of people. The brilliant online platform brings people together from all over the world.  It doesn't matter if you're from Nepal, or if you workout or not, if you're a Doctor, or a Personal Trainer......facebook has changed the way we communicate and network with each other.

So how does this tie into getting fit? I'm glad you asked, here is how you can GET FIT WITH FACEBOOK:

FITSPIRATION,  "Fitness Inspiration" comes in all shapes, colors and sizes. Most of us, or at least the ones who will admit it, we all follow certain people on Facebook who either motivate or inspire us. I know I have a good handful of people who I follow because they always have some amazing, positive posts. Sometimes when I just don't feel like working out, or I'm having a bad day, these people motivate me to get off my ass up and go to work. Facebook is totally mobile-friendly too, so you can get inspired anywhere! Here's a suggestion that may help you with getting more fitness and positive inspiration.....get rid of the toxic people in your network! You don't need it in your life. The more inspiration you get, it is more likely that you will be motivated to hit the gym, or kill a workout at home.

ACCOUNTABILITY,  This is a big one! We all know that if we don't have anyone to keep us accountable to our health and fitness goals, then eventually we will fall off the wagon, I've been there! Facebook has many fitness support groups specific to certain areas such as: Crossfit, Obstacle Racing, P90X, Paleo, Yoga, Clean Eating...you name it, there is an accountability group out there. The cool thing about this is that, it's all FREE! If you are not into accountability groups, then I would highly recommend that you simply choose an accountability partner from your network. This person should know exactly what your goals are, and you should know his/hers too. It's all about supporting each other 100%. The idea is to stay connected and post messages to each others timelines or direct messages every week to make sure that each of you are staying on point to your fitness goals. Set some workout days together (online or offline workouts), trade clean eating recipes, and maybe start a challenge together!


-  CHALLENGE GROUPS,  This is not just about accountability, it's more about challenges and real results. Facebook Challenge Groups gives you an opportunity to meet other people who have similar interests as you. Fitness Challenge Groups are all the rage right now on Facebook. No gym, no worries. A Fitness Challenge Group can give you the same camaraderie, motivation, and of course accountability that you can find in any gym environment. There are video chats, and even online workouts! I know that when I did P90X for the first time, I would not have been able to stay motivated if I didn't have an online challenge group of people motivating me and keeping me on point. Unlike some free accountability groups, the challenge groups sometimes require a small investment. Regardless, the challenge is real, and it is set up to get you the best results possible because of the amount of commitment that is there versus a group that is just free. Whenever there is money on the line, that's when people take their health and fitness a lot more seriously.

One of my current Online Challenge Groups on Facebook
Getting Fit with Facebook - Facebook Fitness



CONNECTIVITY,  Facebook is all about networking and staying in touch. Connecting with people is as easy as saying, "hey, are you on Facebook, let's connect!". I've done this many times! It doesn't matter if you are at your kids soccer game, a obstacle race, the gym, or traveling....facebook is there to help you stay connected with the people that you meet. So the next time you meet someone who inspires you, motivates you, and is just a downright positive person, then I highly recommend that you connect with that person on Facebook, because the more positive you have in your life, the better your life will be, and that is important to get the motivation that you need to live a healthy and fit lifestyle.

INTEGRATED APPS, There are a lot of fitness apps out there that you can integrate with Facebook such as Nike Run, Runkeeper, and more. The cool thing about these apps is that when you synch it with Facebook, your friends can LIKE it, and depending on the app, it will motivate you with notifications such as clap or hoorah while you are running or training. Just another way Facebook can get you fitness motivated, and inspired to keep going.

So there you have it! Facebook is not just for gossip, drama, and non-productivity. Facebook can be used to your benefit and can really help with your health and fitness goals, it's all about connecting with the right people. Interested in joining one of my Online Fitness Challenge groups? Message me, and I'll be happy help you.

Workout anytime, anywhere, it's just that simple!
(Free Trial - Click Banner Below)
Getting Fit with Facebook - Facebook Fitness




Get $3000 worth of Digital Beachbody Fitness for only $140!
*Includes Shakeology Nutrition
CLICK. STREAM. SWEAT.



Monday, March 2, 2015

Benefits of the Club + Shakeology Challenge Pack

Team Beachbody Club Shakeology Challenge Pack - Beachbody on Demand Challenge Pack
The All New Club Shakeology Challenge Pack


Let's just say SAVINGS and CONVENIENCE is what you get with the ALL NEW Team Beachbody Club + Shakeology Challenge Pack! Get the exciting details below.

March Only Special!!!



Team Beachbody Club + Shakeology Challenge Pack includes:

1.  3 months Full Access to Beachbody on Demand Digital Fitness Library

2.  10% discount on Team Beachbody purchases

3.  Personalized meal plans

4.  VIP Access to Beachbody Celebrity Trainers

5.  Your very own FREE Team Beachbody Coach =)

6.  Access to the online SuperGym to track your workouts and progress

7.  Message boards

8.  30 day supply of Shakeology (choose your own flavor)

9.  Exclusive Invitation to my VIP Mecca Challenge Group on Facebook!

10.  Workout anywhere as long as you have an internet connection, no more DVDs!


Check out Beachbody on Demand:


What workouts are included in the Beachbody on Demand Digital Library?
- P90X + Deluxe
- P90X2 + Deluxe
- P90X3 + Deluxe
- P90X One on One, Volume 1
- Insanity
- Insanity: The Asylum, Volume 1
- TurboFire
- Brazil Butt Lift + Brazil Butt Lift Deluxe
- Chalene Extreme
- 10 Minute Trainer
- Hip Hop Abs

*New content and workouts will be added monthly, so there's always something new to try, and you'll never get bored!

Anything else included?
Yes, you'll get "insider access" to HOT releases before they come out. Here are some examples:

- 21 Day Fix, Total Body Cardio Fix
- 21 Day Fix Extreme, Plyo Fix Extreme
- Piyo Sweat
- Focus T25 Alpha Cardio Workout
- Insanity Max 30, Sweat Intervals
- Body Beast Build: Chest and Tris
- P90 Sculpt A

I'm ready, how to I get started?
It's simple, click here to BUY IT NOW!



Club and Shakeology Challenge Pack - Beachbody on Demand