Showing posts with label Free Online Fit Club. Show all posts
Showing posts with label Free Online Fit Club. Show all posts

Monday, September 8, 2014

My LIVE PIYO Class Review

I attended my first LIVE PIYO Class at Pensacola Fit Club and I would have to say that I was totally impressed. The class was lead by a couple coaches on my team who just recently attended a PIYO Certification Class in Orlando, FL. These two amazing people were Coach Amanda Stephens and my sister/law Coach Jasmine Banawa.

LIVE PIYO Class - Pensacola Fit Club
LIVE PIYO Class - Pensacola Fit Club

As an athlete, I was told by some of my Beachbody Coach friends that PIYO is perfect for anyone involved with Sports Peformance such as running, team sports, and obstacle course racing just to name a few. I ended up purchasing the program through my Beachbody Coaching Business and found out that it was MONEY! When I did PIYO for the first time, I could plainly see the benefits of the workouts almost immediately, and since then I have been a firm believer in the program.

LIVE PIYO Class is a whole new ball game. For starters, it's pretty exciting and motivating to do it in a class atmosphere. The music was upbeat and went well with the workout, and it seemed like everyone loved it, infact I did not hear one person say anything negative about the class! Even the guys loved it =) The moves can get pretty fast, but after a few times, and a little stumbling and fumbling, it get's easier. Trust me, if I can do it, then you can do it!

It took me awhile for me to get into YOGA, and I still struggle at times with motivating myself to do yoga, but I never regret a good yoga session! PIYO combines a little bit of yoga, pilates, strength, and cardio. No weights are required and no holding yoga poses for a long period of time, it's just an overall awesome program.

Take the PIYO Challenge! (link below)


Would I recommend PIYO to everyone? Absolutely! I recommend this program for anyone who is interested in improving their overall strength and flexibility. It is a low-impact program and is geared for all fitness levels. I encourage everyone to take the PIYO Challenge first, then take some LIVE PIYO Classes to change things up a bit and keep things exciting. It's always great to connect with like-minded people who love to stay active.

I also run a Free Online Fit Club where I host some online PIYO Group Workouts so that you can try some workouts before beginning a challenge. Here are some PIYO options for you:

PIYO Challenge:
- Start the PIYO Challenge Now - BUY the Discounted PIYO Challenge Pack here! I will add you to an Online Challenge Group with others who have similar goals as you!

Test the Waters:
- Make me your FREE Coach now, and I will send you a Free Fitness Assessment to help you with your goals, and add you to my exclusive Online Fitness Group where I post all of my Free Online Group Workouts and upcoming Challenge Groups.

Enhance Your PIYO Challange with LIVE Classes:
- Take a LIVE PIYO Class

Stay active my friends, look forward to your SUCCESS!

LIVE PIYO Class - Pensacola Fit Club
LIVE PIYO Class - Pensacola Fit Club

Related Links:
- PIYO Hardcore on the Floor Workout
- What is a Beachbody Fit Club?
- What is the Beachbody Challenge?
- Try Shakeology Risk-Free
- Become a Beachbody Coach


Take the PIYO CHALLENGE - Buy now!
PiYo DEFINE YOURSELF



Tuesday, July 22, 2014

813 Fit Club - Downtown Tampa FL.


 813 Fit Club - Circa 2011

It is so hard to believe that it's been almost 4 years since I opened up 813 Fit Club in downtown Tampa, Fl. I started the Fit Club with a handful of Coaches in February of 2011, and it is still growing every day. With close to 1500 members, there is no signs of slowing down!


813 Fit Club - Grand Opening Workout (3-01-11)



What is the PURPOSE behind 813 Fit Club?
As a Beachbody Coach, I mostly coached people online through various Beachbody Fitness Programs such as P90X, Insanity, Body Beast and 20+ other fitness programs. We (my coach team) understood that it was tough for some of our customers, as well as coaches to stay motivated at home, so we decided to open up a place for people who were participating in our Fitness Challenges to workout together once per week. The organized event promised camaraderie, motivation, accountability, and even some healthy competition. We also opened it up to the local community so that they could see what our programs were all about, and educate them on living a more healthy and fulfilling life. The workouts are always free, and promises challenging workouts for all fitness levels. 813 Fit Club also provides Free Outdoor Workouts at Curtis Hixon Park. The outdoor workouts are hosted by Beachbody Coaches, LIVE Insanity Certified Instructors, and local Personal Trainers.


FREE Outdoor Workouts at Curtis Hixon Park - 813 Fit Club



What is the GOAL for 813 Fit Club?
The goal has never changed since the very beginning when it was just a thought in our minds. Our main goal is to promote our greatest MISSION, which is to "End the Trend of Obesity" and help people live healthier lives.  When we started our Beachbody Coach Team a few months before the opening of 813 Fit Club, we only had 5 coaches on our team. We currently have 19,000+ Coaches on our team which spans all over the USA and Canada. Let's just say that we will never give up! For most of us Coaches, the fitness and nutrition programs have changed our lives, and we are just doing our part by paying it forward, not because we have to, but because we LOVE to! Beachbody Coaching is not just about fitness, it's a way of life! =)


 Coach Arnel Banawa on WFLA Channel 8 News with Leigh Spann


What else does 813 Fit Club offer?
We are always looking for ways to help the community. 813 Fit Club hosts several Charity Workout events, Urban Assault Runs, Obstacle Course Team Racing events, and even a FREE Online Fit Clubs. For more information on our Free Online Fit Club on Wednesday Nights, you can visit the website here, or Coach Arnel's Online Fit Club page here!


Urban Assault Run - 813 Fit Club


So if you are ever in the Tampa area, I would highly recommend that you check out 813 Fit Club. If you can't make it, and you live somewhere else around the world, that's ok too, you can join our Free Online Fit Club =) Either way, we got you covered!

Meet Local Fit Singles in Tampa!


 See you all soon!




Take the Beachbody Challenge - Click here now!





Saturday, July 12, 2014

Insanity - Max Interval Workout

I did my "cuh-razy" Insanity Max Interval workout last night after a long day hanging out with my Coach Team. Here's the thing though, I worked out with Coach Jennifer Dennison who lives in Wisconsin, and guess where I was? Tampa, FL!!! You're like "what?" =) ha ha, we did an Online Workout which is something that we've been hosting with our Online Fitness Challenge Groups.

Insanity Max Interval Circuit
Free Online Fit club


I opened up 813 Fit Club back in early 2011, and it's still growing till this day, but the only downfall was that not everyone in the world could attend!  Now with our Online Fit Club Workouts, anyone can attend from anywhere around the world, and we have unlimited online workouts with each other in our exclusive Challenge Groups, it's absolutely amazing!

Free Online Workouts

I'm going to be honest, I've been doing Insanity workouts now since 2011, and it just NEVER gets easier! When you think you're fit, Shaun T just puts you back in your place, and that's one reason why I love the workout so much, it pushes you to your limits, and that's when results happen!

Working out with Coach Jennifer at Coach Summit Las Vegas - 2013
coach summit 2013

Now that my coach team and I have started hosting these Free Online Fit Clubs and Online Workouts, it gives my coach team, my customers, and myself a lot more accountability with each other, and we've been seeing fantastic results. With these online workouts, it really promotes camaraderie, motivation, support, and accountability.....pretty much everything that you would need to stay focused on your goals! You've got GOALS right? =) Even more awesome, we do this from the comfort of our own homes, or wherever you can find a decent internet connection. You can use a Mac, PC, iPad, iPhone, or Android device, it's pretty darn cool!

Imagine doing Insanity with hundreds of people online - now that's INSANE!


If you would like more information about my Free Online Fit Club Workouts, click here! Are you just starting a Fitness Journey, and don't know where to start? No worries, simply click here for a Free Fitness Assessment, and I will be happy to give you some options to help you with your goals.


Get Insanity Certified!


Looking forward to working out with you, and feel free to stay posted here on my blog for more of my workouts, informative blog posts, and more! =)

Killin some Shakeology at Coach Summit Las Vegas!
COACH SUMMIT LAS VEGAS



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