Free Walking Tour in Lima, Peru {Video}

Miraflores after my Free Walking Tour in Lima

I've encourage this many, many times, and I will continue to say this time and time again =)...Free Walking Tours are one of the best ways to explore a city for the first time, and here are some TOP reasons why:

My Top 10 Travel Apps of All-Time!

1.  You'll get a chance to learn more about the city, the people and their culture.

2.  Sometimes you will get free samples of the local food, wine and beers.

3.  You will get some great exercise! Most walking tours last from 2-3+ hours

4.  Most of the Walking Tours are FREE!

5.  You will have the opportunity to meet other like-minded travelers.

With that being said, I always try to make a point to take a Walking Tour in every city that I visit. Don't know how to find one? Just google "Free Walking Tours" =) It's just that simple!

Here was a quick video that I made from my last Free Walking Tour in Lima, Peru. I booked a free tour with a company called Free Walking Tour Lima, you can visit their site by clicking here! You can also visit them on Facebook here.

Free Walking Tour Lima

Workout Anywhere, Anytime - Free Trial of Beachbody on Demand here!

Thank you Free Walking Tour Lima!

Real Shift Shop Round One Results

Ok, so by now, most of you have heard of Beachbody's NEWEST Trainer Chris Downing right? Well, I met him for the first time at this past Coach Summit event in New Orleans when the program Shift Shop was launched, and I have to tell you that he is one of the nicest, genuine, most motivational people that I've ever met!

Sometimes what we think about Celebrity Trainers is that they are just "too big", and they just don't have time for us little folk =), but boy was I wrong! He genuinely made time to talk to myself and my team, I couldn't believe it, but it was a great first impression that I didn't honestly expect, and one that I will never forget. And that is why I was so excited to start the Shift Shop Challenge over 3 weeks ago with some of my friends and fellow coaches. The program reminded me a little bit of one of my all time favorite Beachbody Workouts, "Insanity Asylum", whoa....that's a good one!

You can learn more about the Shift Shop Workout here.

Speed 45 Workout in my tight guest room - Guayaquil, Ecuador

Try Shift Shop for FREE - Get 14 Day Free Trial of Beachbody on Demand here

(My recommendation: The All Access Beachbody on Demand Challenge Pack)

Anyhow, not to get off topic or anything, but I just wanted to let you know that the trainer behind Shift Shop is not your typical trainer "guy", he is really passionate about what he does, and it truly shows.  If you want to meet him, feel free to message me, because my team has some events lined up where Chris himself "in the flesh" will be a guest speaker, pretty darn cool right! =)

Now for some even more EXCITING STUFF, I wanted to share with you some real results from my Coach Team. These people here are so amazing that they don't just coach their friends, family, and challengers through the programs, they actually do it with them, and that right there is just flat out admirable! When was the last time your Personal Trainer did a full workout program with you?

Feel free to connect with any of the Coaches below for any tips, motivation, or advice, and even some free coaching. I am available as well (make me your FREE Coach here), but I definitely want to make sure that you receive coaching from someone who you totally relate with, because hey...that's what coaches do, we provide the best possible options for you, even if we're not part of it. =)  Check out these awesome people below, I am proud to have them on my team, and they would love to meet you!

Jasmine Banawa

 Message Jasmine 

Fermin Banawa

Message Fermin 

Quiana White

 Message Quiana

Kim Krapcha

Message Kim

Jocelyn Giancarlo

Message Jocelyn

Heather Meloy

Message Heather

There you have it my friends! There are many more people just like my team who are getting fantastic results and helping others. So, if you are in a rut, and what you're doing is just not working, or maybe you just need to try something new, then feel free to message any of the coaches above or myself, and we would love to help you! Looking forward to your success, and excited to meet ya!!! =)

Ask me about my Free Online Accountability Group!

(No purchase necessary)

Get Shakeology Samples here!

My Minimalist Approach to Being a Beachbody Coach

Guayaquil, Ecuador

So I've been wanting to write about this topic for sometime now, but just didn't know where to start. Since becoming a Beachbody Coach back in 2010, I have ventured to find a place in this sometimes overwhelming industry, and I've finally found it.

I will start with this.

My background before becoming a Beachbody Coach was in hospitality, specifically in the night club industry. I basically hosted and organized parties for a living. Instead of helping people get healthy and fit, I actually helped thousands of people get drunk, I know, crazy right! =) I wore $300 jeans, $100 Tees and Ball Caps, drove a Range Rover, and spent hundreds to thousands of dollars per week buying friends drinks at my events. This was my life over 7 years ago.

With that being said, I can honestly say that I've lived the lavish life.

Here's the thing. I don't regret any of the things that I've done in the past. I've met some wonderful friends, and have learned so much which has helped me get to where I am today. And where that is, I can't say that it's too impressive, but I'm happy. A lot happier than where I was several years ago. The thing is, it's not about impressing people anymore, it's about creating real relationships with real people, and just being me.

My $13 per night shack in Guayaquil where I eat, sleep, work, and train

I first heard of minimalism when I hit rock bottom during the time I was building my Beachbody Business and working 3 other jobs. Mind you, I have hit rock bottom multiple times. Being that I was always used to eating at fancy restaurants and buying anything that I wanted, it was very difficult to pinch pennies and live. I thought that I would die! I said to myself, how could anyone live without money?

I chose to leave the night life business for personal reasons, but primarily to be a better father and role model to my daughter. 

Long story short, when you're broke and desperate, you learn a lot. Some people quit on their dreams, and some people adjust....that's what I did...."adjust".  But during this learning experience, I discovered a lot about me, who I am, and what makes me happy. I learned that it wasn't all about the material things, and what made me excited was the life experiences without "things".

I learned better ways of eating healthy. I found creative ways to workout with limited equipment. I started to appreciate nature and wanted to be outdoors more than ever.

I think sometimes in our lives we take a path that we were not supposed to, so that we can appreciate the path that was meant for us.

7 years later, I am in a much better place. I am able to travel the world and see things that I've always dreamed of. I am not distracted by fancy cars, houses, gadgets and gizmos, and other entrepreneurs showing off their "bling", I am distracted by how beautiful life really is without all of that.

Some people think that minimalism is for people who are not wealthy, and I can tell you that, that is absolutely false. Wealth is not all about FLASH. Wealth is about goals....your own goals, and what and how you would like to spend it. And in my case, how much I want to give away.

I know some Beachbody Coaches who purchase extravagant homes and exotic cars, and go on these "rich and famous type" of luxury trips. And that's so awesome for them, but that just not for me. I love the fact that this Beachbody Coaching business allows people to choose their own path, and if you choose to keep it simple, you can!

I choose to be a minimalist because it makes me happy. It helps bring out the creativity in me, and frankly, it just makes perfect sense =).

My minimalist approach to Beachbody Coaching may not be relatable to everyone, where in today's society, people are distracted by glitz and glamour, and that's ok, it's your life. I didn't become a Beachbody Coach to sell people, and/or try to impress anyone, I didn't even do it for the money! The wealth just comes natural when you truly love and BELIEVE in what you do. And if you haven't yet noticed,  I LOVE being a Beachbody Coach!

I do what I do because it has made an impact in my life, and my mission is to share this opportunity with anyone and everyone who wants to simply LIVE THEIR LIFE NOW. Everyone deserves to be happy in their own right.

I love what the CEO of Beachbody once said, "Beachbody shouldn't be your life, it should give you a life", and that it has.

Munich, Germany - Sharing Beachbody Love all over the world

*Stay tuned for more posts on my minimalist entrepreneur lifestyle. Any questions, feel free to message me =)

Why Gary Vee is the REAL DEAL

You Friggin Work, and quit listening to the people who don't matter!

When I first listened to Gary Vee, I thought that he was an A-Hole =) But the more I listened (you have to have an open mind), he really started to hit home with me.

When Gary Vee talks, I listen!

You see, we all get lazy and start to procrastinate. When that happens, and when it happens a lot, we become very comfortable. When we get comfortable, that's when we forget about what our GOALS were in the first place......F that!!! I wasn't put on this planet to be MEDIOCRE, and you weren't either.

There were so many times that I just wanted to quit what I was doing, and then I flipped on some Gary Vee, and he really got me back on track! Now I'm not saying that he will be the person that does it for you, heck....my daughter does it for me most of the time, if not 99.9 percent of the time. What I'm saying is this, find someone who won't let you quit on your future, because I don't care what you say, no one can be successful on their own.

WHAT ARE YOU DOING WHEN NO ONE IS WATCHING?

Need Health and Fitness Motivation? Message me!

Make me your Free Coach Now - Click here

I'm tired of making excuses, I need to get my life back on track and workout!

Click here and get started, chose your option

Team Beachbody UK Launch Event - October 21, 2017

UK Launch coming October 21st, 2017 - Let's do this!!!

What's up guys! As you all know by now, the company that I am affiliated with "Team Beachbody" will be hosting a Launch Event in the UK on October 21st. The objective is to share information about the history and goals of the company, how it can relate to you, and how any one in the UK can take advantage of the Coaching Opportunity.

I do plan on attending this event, so if any of my UK friends would like to join me, then feel free to connect with me, and/or take the initiative to read the exciting news below.

Every where that I travel, people continue to ask me how I am able to travel for long periods of time, or how do I continue to stay in shape, or what do I eat etc. This is a chance for all of my UK friends to find out what I actually do, and learn more about the company that I am partnered with, it's going to be super exciting.

I'm excited to have you join me on this UK opportunity, see you soon!

Here are some details on the Team Beachbody UK Launch Event.

WHEN IS THE UK LAUNCH EVENT?
The event will take place on Saturday, October 21st.

REGISTRATION AND LOCATION:
Registration opens on July 31, 2017 at 8:00am BST (12am PST) Click here to register!

Location
London Hilton on Park Lane
22 Park Lane, London W1K 1BE

Agenda, click here

TWO TYPES OF TICKET OFFERINGS:
- Workout and Session (UK residents only) £20
- Session only (North America and UK Coaches/Guests) £5

Cancellation Policy, click here

ACCOMMODATIONS AND PARKING:
The Beachbody Rate is being offered for a limited time at the rate of 319 for single occupancy and double occupancy. Rates are in local currency. You can reserve a room by calling +02074938000, or click here to book online. Breakfast is inclusive.

QUESTIONS?
Please do not hesitate to contact me, I am excited to share with you more of what I do, and meet with you personally at the event. Ask me about my Beachbody International Group on Facebook, it's free! 

See you soon!

More countries to launch in the near future, stay in touch with me =)

Join My International Group!

Related:

- My video project from the Toughest Race in London

- Filming the "LAST TOUGH GUY" in Wolverhamption, England

How The Yee Peng Festival (Lantern Festival) Relates to Your Beachbody Business

Let me first tell you a short story when I was traveling through Thailand a couple years ago. Starting my Southeast Asia Trip in the Philippines, I didn't have an agenda at all. Years ago, I was the type of person who would plan everything before I left, accommodations and tours, the whole nine yards. These days, it's all about going with the flow and just enjoying life how it is thrown at me.

I arrived in the Philippines on September 2014 and traveled all over my parent's home country (I'm filipino), Thailand, Myanmar, Laos, and Cambodia. Like I said, I didn't have a plan. All I wanted to do was relax and enjoy. I didn't even have a return ticket to go back home.

When I arrived in Thailand around the end of August 2014, I was excited to explore the mountains and witness indigenous village life with no plans to even visit the popular Thai Beaches. I spent some time in Bangkok, but I was ready to see the real Thailand, and just get away from the big metropolitan city. I headed to Chiang Mai because I heard that there was some good mountain biking and off the beaten path activities which I enjoy the most.

Check out my Southeast Asia Travel Montage Video - 2014

As soon as I arrived in Chiang Mai, I checked into my guesthouse, and the host asked me if I was going to the Lantern Festival? Feeling a bit embarrassed because I didn't really know what was going on (remember, I was just going by the flow) I said, "sure, why not, what's it all about?"

The host at the guesthouse told me that it's a tradition that happens every year where people release a lantern in the sky to let go of illnesses and misfortunes from the previous year, and the time to "make a wish" to hopefully have a much better year. The only way for your wish to come true is if you do good deeds the following year, that's the catch!

This kinda reminded me of what I, and thousands of other Beachbody Coaches do with their businesses. The annual Coach Summit for Beachbody Coaches, is like the Lantern Festival for the Thai community.

Just like the host mentioned, the wish that you make will not come true unless good deeds are performed. Just like anything in life with new years resolutions, and specifically my business with Beachbody, success with Beachbody Coaching will not happen unless we do good deeds by helping others reach their goals. It isn't just about the goals that we set out for ourselves, it's about the other 50%....other people.

I was just on a Leadership Call last night, and the host on the call reminded me of just that, Leadership is based on 50% of my goals, and the other 50% of the sum of the people and leaders that I help. For me, that's so powerful, and such a great reminder.

So I ask this question to all of you: Are you doing your good deeds this year for your goals to become a reality? When you release your Lantern at the next Coach Summit, will you have made an impact the previous year?

Watch Coach Summit 2017 Video

Whether you are a Beachbody Coach or not, I encourage you to set goals, and help people along the way. It's not about putting everyone else before you, it's about creating a give and take with the people who matter most. When push comes to shove, it is all about creating real relationships that last a lifetime. Who wants to hike up the DOI INTHANON (the highest mountain in Thailand) by themselves? It's lonely at the top, why not bring some friends with you! =)

#TogetherWeAreBetter

Beachbody Coach Life - Cambodia 2014

When I Became A Beachbody Coach back in 2010, I Never Thought....

Yes, I've been a Beachbody Coach for almost 7 years now!

And although I am far from being where I envision myself, I have to say that it's been an amazing journey. They say that in order to stay focused and happy, it is encouraged to always point out the things that are GREAT in our lives. So let me start my day by sharing what my Beachbody Coaching Business has given me, I am so thankful!

1.  I haven't had a job working for a boss in almost 5 years.

2.  I've visited almost 40 countries.

3.  I started a cause-related video media project which brings in millions of social media views and helps me raise awareness for charities around the world.

Thanks to my Online Coaching Business, I am able to travel around the world,

and spread the word about my OCRTUBE media project

Watch my OCR Videos here

4.  The FREEDOM to spend as much time with my daughter and family without a job telling me when I can.

5.  I am in better shape than I was in high school.

My First P90X Transformation Video

Get Shakeology Samples here

I would like to point out that it may seem like I am bragging, but I honestly have to tell you that I am not. I am celebrating my successes just like I would like to encourage you to celebrate yours. By putting this in writing, it makes a bigger difference in not just making bigger goals for yourself, but it can inspire others to achieve more. I've learned that it's not just about me, it's about truly helping others.

Was it easy?

If I told you all the things that I had to go through to get the things listed above, you probably would say, "no thank you". Here's the thing, I was tired of being told what to do. I was tired of working for someone else's dreams, and not mine. I was tired of having to go back home when I was having so much fun on vacation. I was tired of not having quality time with my family.

I was tired of just being tired.

It took a lot out of me....blood, sweat and tears to create a life by design, but if you were to ask me if it was worth it, I would say.....ABSOLUTELY!

So based on the things that I have listed above, I have created more goals on top of that, and here they are. Again, I am putting this out there to hold me accountable, and to maybe find others that have similar goals so that I can make new connections. Did I do this on my own, heck no! There were hundreds of people responsible for creating my life by design, they know who they are =). But I have new goals, bigger goals, and I'm searching for more people with VISION. Do you have vision? Are you ready to live your life?

1.  I haven't had a job in almost 5 years, now my goal is to create opportunities for people whether it be a job or a chance to become an entrepreneur.

The First Local Beachbody Event in Tampa before there were Super Saturdays!

(2011)

2.  I've visited almost 40 countries, but there are 196 countries, so I have a long ways to go!

3.  I started a cause-related media project called OCRTUBE.com, my goal is to continue my mission of spreading the benefits of obstacle course racing (along with health and fitness in general) around the world through social media efforts, and eventually donate millions to global causes. I aspire to become a Philanthropist. 

4.  I have more freedom to spend time with my family, that's the most important thing to me. But how awesome would it be if I can show others how to gain physical and financial freedom for themselves? For me, that's one of the most meaningful things anyone could do.

5.  Yes, I am in better shape than I was in high school. Now it's time to help others! From this point forward, I would like to help at least 3-5 people per month get in the best shape possible. So if you're ready to start a fitness journey, please feel free to contact me, I promise to always be there for you.

Make me your FREE Coach - click here!

The First Fit Club that I opened in Tampa, FL - 2011

Join my FREE Online Accountability Group

message me!

When I became a Beachbody Coach back in 2010, I never thought that I would accomplish half of these things because I was an extreme introvert, and I still am, but this business really changes you, and that's addicting. Once you begin to see some positive changes, it's really hard to look back, so what do you do? You continue moving forward. What about you? Are you ready for change?

Now looking for aspiring entrepreneurs for our global expansion project

Contact me about starting an online fitness empire part time from home