Beachbody Health Bet OCR Camp - January 2017

The 2017 OCR (obstacle course racing) Season is coming soon! The training begins now!

I am hosting an online Beachbody Health Bet OCR Camp for those of you who would like to train with other like-minded OCR athletes and fitness enthusiasts and also have a chance to get a piece of a $2 Million Dollar Prize Pot made possible by the company Beachbody. INTERESTED? Keep on reading.

With Yancy Camp Pro Athlete Laura Messner

Train with Laura Messner here

HOW IT WORKS:
Simply choose the BEST option for you below!

1.  FREE OPTION - Choose your own fitness/training program without Shakeology Nutrition (this option does not qualify for the $2 Million Dollar Prize Pot) OCR Specific Training options below OR get a 30 Day Free Trial of Beachbody on Demand here!

2.  GOOD OPTION - Choose your own fitness/training program along with Shakeology Nutrition (this option qualifies for the $2 Million Dollar Prize Pot) Click here to get Shakeology now!

3.  BEST OPTION - Choose the best Beachbody Challenge Pack for you which includes a Beachbody Fitness Program of choice, Shakeology, Free Access to Beachbody on Demand with over $6,000 worth of workouts, Elite Coaching, and more! Choose your Challenge Pack here!

This is my preferred Challenge Pack (limited time only)

Click here to purchase the All-Access Beachbody on Demand Challenge Pack

Click here for the non-OCR version of the Beachbody Health Bet

OCR SPECFIC TRAINING OPTION:
Choose from my preferred Yancy Camp Premiere OCR Athlete Training Programs - CLICK HERE!
(If you decide to use Shakeology during this Beachbody Health Bet OCR Camp, I will give you a FREE 30 Day Yancy Camp OCR Program, contact me here for more details) *Please note that I must be your Coach to take advantage of this free offer! Make me your Free Coach now, click here!

Train with Premiere OCR Athletes!

Purchase Shakeology and get one of these OCR programs for FREE!

Contact me here!

HOW TO QUALIFY FOR THE $2 MILLION DOLLAR PRIZE POT?
If you have chosen the 2nd or 3rd option above, then it's simple. You will be added to an exclusive online group via mobile app. Once the OCR camp begins, you will be required post the following:

1.  Log 3 workouts during each qualifying week (4 weeks from January 9th - February 5th, 2017)

2.  Log 5 Shakeology uses along with a photo during each qualifying week (4 weeks from January 9th - February 5th 2017)

WHAT NOW?
As soon as you choose an option above, contact ARNEL here to get added to the exclusive online group in preparation for the challenge. The online Beachbody Health Bet OCR Camp begins on January 9th and ends February 5th, so hurry and reserve your spot now!

Need some OCR Motivation? Watch this video:

Arnel, What Is Your Real Job?

HA HA, I get this a lot. For me, I think it's natural for people to be curious about what people do, and I actually find it interesting that anyone would like to know what I do for a living, how nice lol =)

Let me start by telling you that my life is not as EXCITING as people think. I work very hard at what I do, and it is not easy, and by no means.....GLAMOROUS!  Just like everyone else, I undergo many struggles and challenges.

I WORK FOR MYSELF

But it wasn't always like that. Before becoming and online fitness coach (affiliated with the company Beachbody), I worked 3 jobs and put in about 100 hours per week. I rarely had time for myself or my family, it just SUCKED. But, I was grateful that I had a job. I was grateful that I could put food on my daughter's table. I was just grateful that I COULD BREATHE.

SO YOU'RE AN ENTREPRENEUR?

Yes, you can say that. I was never excited about the idea of being told what to do, or being controlled. I disliked the fact that someone could tell me when I could travel, and how long I could travel. It took me many, many years to become independent from a BOSS, but it finally happened in 2013 when my online coaching business allowed me to become full time, it was truly a blessing.

SO YOU'RE A BEACHBODY COACH?

Yes, and very proud of it. Why you ask? Well, to keep it to the point, it saved me from alcoholism, and helped me on a new path of healthy and positive living. It also helped me find my passion in obstacle course racing and later filmmaking. I could go on and on, but I just don't want to sound like a salesperson. The bottom line: becoming a Beachbody Coach/Entrepreneur was the BEST thing that ever happened to me in my career life. One of the best quotes that I continue to remember stems from the Beachbody CEO himself "Carl Daikeler", he said that "Beachbody should not be your life, it should give you a life", and I truly live by that daily.

THE CHALLENGE

Other than the most common challenges with growing an online business and coaching people to reach their goals, there is the challenge of fighting NEGATIVITY from people who do not understand what I do, and the industry that I represent.  All I can say is that it all comes down to RESPECTING PEOPLE FOR WHO THEY ARE AND WHAT THEY DO.

I do not ever frown on what other people do for a living. I do not ever lead people to believe that I am better than they are. Just like people have jobs, I have one too, and that is to do WHATEVER IT TAKES to provide for my family, nothing else.

IN CLOSING

Life is all about being happy, healthy, and leaving a legacy. What I do may not be for everyone, and that's ok, it shouldn't be. If having a job and working for someone makes you happy, then by all means, continue doing that. But if you don't like what others do, then I encourage you to ask yourself this question: "is it really doing you any harm by what people choose to do with their own lives?"

BE HAPPY, MY LAST AND FINAL WORDS

Be more happy and content with your life, and always respect what others do even it you do not want it for yourself. Everyone has their own reasons for what they do with their own lives, and we should be nothing but happy for them.

I am a Beachbody Coach, I am a Life Coach, I am an Entrepreneur, I am a filmmaker, I am an athlete, but most of all....I am a family man, and THAT IS MY REAL JOB =)

Are you ready to start a fitness journey?

2017 OCR Season Motivation - FIND YOUR WHY

Watch Video Below

Here is a quick video that I made for all of my OCR friends gearing up for the upcoming 2017 race season. I have traveled all year gathering footage from races that I have filmed from Europe, Central America and all of North America/Canada. It's been a great adventure, but when the journey finally ends, another one begins. This is for all who continue to challenge themselves on and off the race course. You inspire me to continue doing what I do, and I am forever thankful.

FIND YOUR WHY

Right now it is off-season for me, and it's nice to be able to relax and spend time with my family. But I am already excited for the coming year. I will be starting my OCR film season in January by donating my time in Monterrey Mexico on an OCR Orphan Adventure Trip. You can find out more details here if you would like to join us for the next one!

Packing OCR Swag for Orphans 

Thank you for all of your support, thank you for watching my videos, thank you for choosing me as your Coach and accountability partner, but most of all....thank you for your willingness to succeed despite all the obstacles that you have been through all year long. Keep fighting for you dreams because even though it may not look like its doing anything, it is! 

Looking forward to seeing and meeting all of you next year! 

COACH ARNEL

Beachbody on Demand All-Access Challenge Pack - LIMITED TIME OFFER ONLY!

All-Access Link AVAILABLE NOW (limited time only)
Click here!

This EXCITING NEWS was just announced on the National Coach Call today lead by the CEO of Beachbody. The company is offering what is called the "Beachbody All-Access Challenge Pack" which unlike the other discounted challenge packs offered, this exclusive deal is available for a limited time: December 27th - February 28th, 2017.

Watch All Access Video Below!!

This actually works perfectly with the Beachbody Health Bet Challenge that I will be hosting on January 9th - February 5th, 2017. What is this? Well, in a nutshell, this 30 Day Challenge is a kick-off to help myself along with hundreds of other people crush their goals, or at least get them started on the right path to gain more success for the new year!

You can learn more about the Beachbody Health Bet Challenge that I am hosting by clicking here!

So back to the Beachbody on Demand All-Access Challenge Pack, this is what's included:

-  PORTION CONTROL CONTAINERS, which also includes nutrition guides to help you stay on point and educated about eating more healthy. You will have access to all kinds of recipes and tips as well. 

-  ONE YEAR ACCESS TO BEACHBODY ON DEMAND, which includes over $4,000+ worth of workouts. You will have the full workout library of all the workouts that Beachbody ever invented, AND FOR A WHOLE YEAR!! You will be able to stream your workouts anywhere, anytime with new workouts being added monthly! 

-  30 DAY SUPPLY OF SHAKEOLOGY, simply choose the ultimate superfoods flavor that is best for you, and get your daily dose of dense nutrition every single day. You can extend your shakeology supply, and change flavors anytime with a click of a button. Gain energy, lose weight, or just become healthier, this will be 80% of your success right here along with your daily nutrition! It's yummy =) 

- FREE COACH, what wha!!! You do not go at this alone at all. Along with everything above, you will also have access to your own personal coach online (as well as a community of other like-minded and goal oriented people with similar goals as you). The purpose of your Coach is to help you ROCK your goals, stay accountable and motivated, and just be there for you on your amazing journey!

Make me your FREE Coach - Click here!

Looking forward to your SUCCESS!!

----------------------------------------------------------------------------

BIG QUESTION:

What if I already have Beachbody on Demand? 

No worries, just message me and I will give you an UPGRADE LINK to switch you over to the All-Access Deal. Message me here!

HOW DO I GET THE BEACHBODY ALL ACCESS CHALLENGE PACK?

It is AVAILABLE NOW (for a limited time only from December 27th - February 28th) GET IT HERE NOW - click here! Discounted price for the year: ONLY $199 US.

Looking forward to helping you KILL IT in 2017 =)

My father and I doing INSANITY on his 71st Birthday

30 Day FREE Trial of Beachbody on Demand - Click Here!

Jacksonville Spartan Race VIDEO - 2016

I filmed the last east coast Spartan Race for my OCRTUBE Media Project to benefit charity. The race was located a little over an hour south of Jacksonville, FL at a place called Florida Cracker Ranch in Bunnell, FL.

Although the course was flat, the most difficult part of the race based on the the interviews with some of the athletes was the technical terrain consisting of a lot of sand, mud, and un-even single-track that was just cut a few days before.

Please enjoy my video recap, and you can learn more about my OCRTUBE.com Media Project by clicking here!

Jacksonville Spartan Race - 2016

Watch more OCRTUBE Videos - Click here!

Do you enjoy Beachbody Workouts and Obstacle Course Racing? Ask to join my FREE OCR Accountability Group on Facebook, and I can assist you with training for your next obstacle in life, message me here!

Watch more Spartan Race Videos here!

Here is some GoPro footage of the ELITES going through the Multi-Rig Obstacle during the Sunday Sprint event:

Spartan Race Multi Rig Obstacle - Jacksonville Spartan Sprint 2016

A HAPPY BIRTHDAY VIDEO for my daughter =)

Watch Video Below

One day my daughter was sleeping on my chest, and the next thing I know, she's turning 20! Where did the time go? It doesn't matter though, because no matter where she is, or how old she gets, my daughter Lauren will always be my BABY GIRL! =)

Here is a quick video that I made of my day with my daughter Lauren on her 20th birthday.

HAPPY 20th Lauren, from Daddy! 

Calling all fathers with daughters! Let's continue being the REAL men that our daughters need us to be, feel free to comment or connect with me, I'd love to hear about your great relationships with your daughters!

Top 10 Benefits of Being A Discount Beachbody Coach (non-business building)

Let's get down to the point.....IT'S ALL ABOUT SAVING MONEY, and who doesn't want to do that?

When I first became a Beachbody Coach, I didn't pursue the making money route, I did it to SAVE money! And most people who enjoy health and fitness, especially from Beachbody...they think that you have to build a "coaching business" in order to get the DEEP DISCOUNTS! Well, that's absolutely false =) 

The best way to explain to you what a DISCOUNT BEACHBODY COACH ACCOUNT is, it's like a Sam's Wholesale Club Membership for health and fitness. You pay a small fee to save BIG! 

It's really a no brainer, I'm surprised that they're aren't a lot more companies doing it. All I know is that I'm saving money TONS by not paying retail! So if you enjoy saving money,  and getting healthier/happier, than read the BENEFITS of having a Discount Beachbody Coach Account.

Top 10 Benefits of having a Discount Beachbody Coach Account:

1.  You save 25% on all Beachbody Health and Fitness Products INCLUDING Shakeology!

2.  There are no contracts or penalties, you can cancel anytime!

3.  There is never a minimum to purchase, you can purchase single items all day =) 

4.  You can drop ship items or gifts to your friends and family from an online tracking system on your computer, direct from the company. 

5.  You DO NOT have to coach people! 

6.  You do not have to build a Beachbody Business.

7.  You become part of a more positive atmosphere of like-minded people, who will ensure that you CRUSH your health and fitness goals.  

8.  You will have access to tons of online tools, message boards, recipes etc. It's not just about getting a discount, it's all about accountability too! If that's what you need =)

9.  You save almost 50% on Beachbody on Demand Digital, which is like the Netflix of fitness where you can stream thousands of workouts online anywhere, anytime. 

My daughter and I doing the CIZE workout on Beachbody on Demand

DON'T LAUGH!!!! =)

10.  You DO have the option to make extra cash should you decide to in the future, but it is NOT REQUIRED! You can earn enough for a monthly car payment or even 6+ figures annually depending on your performance and commitment. Click here for more details.

QUICK FAQ:

How much does it cost?

There is a $39.95 enrollment fee, and a monthly fee of $15.95. Ask me about how you can get the enrollment fee waived. If you are active military, I can show you how to get the monthly fees waived as well! 

How do I sign up?

You can contact me here and I can help you through the simple enrollment process, or just sign up here!

I hope this helps you understand more of what discount beachbody coaching entails. If you have any other questions, please do not hesitate to contact me!

Do you want to start a Fitness Journey, and don't know where to start? I can help!

 
Message me here =)

I'm betting that YOU CAN TOO!

From Fat and Miserable to Fit and Traveling the World

I'm ready to help you CRUSH IT in 2017 and beyond!

It doesn't seem too long ago that I was broke, miserable and overweight. I went through one of the toughest times in my life...getting divorced, becoming almost dependent on alcohol, and fat!

That was my story before I started my fitness journey in 2010, and I haven't looked back. It's been a crazy ride, but looking back....I wouldn't change anything. I am much happier, more healthy and fit, and have even become an Entrepreneur in the process, now I'M BETTING THAT YOU CAN DO THIS TOO! 

Every year is a new beginning, and every year people continue to fail and not accomplish what they set out to do. I was one of those statistics......UNTIL I STARTED SURROUNDING MYSELF WITH THE RIGHT PEOPLE. I believe that you can too.

Are you ready to start a healthy lifestyle that can bring you more success and happiness? I know you are! =)

I will be hosting an exclusive, GOAL-DRIVEN ONLINE health and fitness accountability group starting JANUARY 9th, 2017.

Goal-setting with my daughter is a ritual

THE MISSION? To help you achieve the things that you never thought would ever be possible! There will also be a $2+ million pot that will be split between everyone who participates in this challenge....the challenge of your life!

Do you want to be more healthy and fit, become a better parent, spouse, athlete, or just be more happy and successful? Then I encourage you to join me and thousands more to make 2017 our year!

HOW TO JOIN?
1. Make me your FREE Coach by clicking here
2. Join our OFFICIAL Facebook event page to stay updated - click here!
3. Learn more about my Beachbody Health Bet Challenge 2017 here! 

AND THAT'S IT! Looking forward to meeting you soon =)

It's time to surround yourself with real people who believe in you! 

My Smoky Mountain Family Getaway Vacation before the WILDFIRES!!!

Smoky Mountain Getaway - Cades Cove

My family and I just recently got back from Gatlinburg, TN. We were there from November 21 - 25th, 2016, and just missed the wildfires that devastated the city of Gatlinburg and parts of Pigeon Forge. It was pretty sad to know that the places that we visited on the video were damaged, and some completely destroyed. I pray for Gatlinburg...

How to help Gatlinburg 

My family and I were happy that we were able to experience this beautiful place before it was destroyed. If you would like to see how beautiful the Smoky Mountains are and parts of Gatlinburg/Pigeon Forge is, take a gander at our family video, and let's pray for a quick recovery.

Banawa Family Smoky Mountain Getaway - Gatlinburg, TN

Starting my morning off right with Shakeology - Hiking all day!

Alpine Ski Mountain Coaster - Full Video (Ober Gatlinburg)

How I Workout When I Travel

TOP 5 Reasons Why People Do Not LIKE or COMMENT on Your Facebook Posts

Having a beer in London, not caring if people LIKE my posts =)

Well, it's nothing new that Facebook is constantly changing their algorithms, so in return, your friends and followers are seeing much less of your content. Yeah, it's true...and one of the only ways to get the exposure that you had before is by placing ads and boosting posts =(. Hey, Facebook is a business, they need to make money just like you do! =)

As a business person, this kinda sucks, but as a non-business person (someone who doesn't rely or use Facebook for business) then I guess it shouldn't really matter unless you just like the attention =).

So here's the deal, I run a small internet company where I have a team of leaders who also their run own businesses. Some people call this franchising, and some call it direct-selling or network marketing. But who cares.....the point is that people in my line of work (and the general FB population) continue to complain about not getting enough LIKES and COMMENTS on their Facebook posts, so I just wanted to make a quick blog about "Why People Do Not LIKE or COMMENT on Facebook Posts".

Now just for the record, I'm no Social Media Expert, but I've learned a couple things, and this is what I've found to be pretty true.

TOP 5 Reasons Why People Do Not LIKE or COMMENT on Your Facebook Posts:

1.  THEY DIDN'T SEE YOUR POST - Yup, you know....facebook algorithms =)

2.  THEY ARE DISTRACTED WITH OTHER POSTS THAT INTEREST THEM - Look at that shiny object over there!! =)

3.  THEY ARE FRIENDS OF YOURS, OR FOLLOW YOU, BUT ARE ALSO SOMEWHAT JEALOUS OF YOU - These people just need to unfollow, unfriend, or just block you. They don't really like you, but for some odd reason, they still secretly want to stalk you =)

4.  THEY ARE WINDOW WATCHERS - You know, like channel surfing or going into your fridge every 5 minutes to see if there is anything new! #nope, just the same old stuff...oh wait, look..someone just bought a new house, I'm jelly!!! =)

5.  THEY DIDN'T LIKE YOUR POST - Do you post every little thing about your life? Are you trying to get attention? There are some posts that just need to be kept private, agree?? =) Oh, and people don't like to be sold, so try not to post things about products, or learn creative ways to share it with people!

Have you ever said something face to face to someone, and they said "no comment", well there you go....it happens on Facebook too =) Don't sweat it. You can't make everyone happy, and you shouldn't even bother.

My take on this whole thing:

Don't worry about people LIKING or COMMENTING on your posts. If you are worried about this issue, then you may have another issue that you might need to work on, just saying =) Yes, we as humans are all "reward-oriented" and we love to be recognized, but seriously guys....let's get back to our lives and just live a little. Try putting your phone or mobile device down for about 30 minutes a day. I'm sure that you will start appreciating life a lot more, and you'll LIKE not worrying about facebook =).

I'm expanding my Coach Team!

(Are you a Goal Digger, and NOT AFRAID of what people think about you? Then I'd like to hear from you, let's chat about some business possibilities - contact me!)

Learn more about Beachbody Coaching

Alabama Spartan Race Super - 2016

Watch Race Recap Video Below

That MUD tho!!! I filmed this 10+ mile lengthy and "tar-muddy" course which was held in Saraland, Alabama a few weeks ago, and I have to be honest, I am not a fan of mud, but that is one of the reasons why I love Spartan Race, they are all about getting you uncomfortable.

Learn more about the OCRTUBE Media Project

(How I film races around the world to benefit charity - How you can support this project)

Although I only filmed this event and did not race (like I have for almost 3 years now), I do run the course along with everyone else, this helps me focus on what the athletes are really going through and what they have to deal with (as well as still getting in a great workout). I feel that this is the only way to capture an event on video. Please enjoy my race recap video, and I hope to see you at the next one!

Alabama Spartan Race Super - Saraland 2016

Watch more OCR videos!

Do you enjoy Beachbody Workouts and Obstacle Course Racing? Ask me about my online accountability group called "Beachbody OCR Fit", great for people who love everything Beachbody and OCR. I organize FREE monthly online fitness camps, and host exclusive calls with some of the TOP elite athletes in OCR to help you get the best advice. Request to join here!

Related Posts:
5 Reasons Why Obstacle Racing Athletes Should Consider Beachbody Coaching

HOLIDAY FITNESS SPECIALS (Up to 78% Off | November 21-29, 2016)

Happy Holidays!

THE ONLY PEOPLE GETTING RIPPED OFF DURING THE BLACK FRIDAY HOLIDAY SPECIALS ARE THE COMPANIES! Check out the HUGE DEALS below! =)

Who wants to SAVE SOME CASH this holiday season? And who agrees that giving the GIFT OF FITNESS is just the right thing to do? Then by all means, shop until you drop! =)

SAVE UP TO 78% - WHILE SUPPLIES LAST! 

(November 21 - 29, 2016)

Check out a SAMPLE of the holiday deals below, and simply click on SHOP NOW and view MORE DEALS!  Canadians shop here =) 

Apparel and Accessories

Fitness Programs

71% off of P90X2!! WOWZA!!

Click "SHOP" to view more deals!

Equipment and Gear

Do you want to start 2017 with a BANG? Let me help you set some goals and CRUSH IT. Ask me about the Beachbody Health Bet Challenge and be part of the $2+ MILLION PRIZE POOL just for committing to your health and fitness! Learn more - Click here

Check out Joel's Super-Massive Weight Loss Transformation

($26,000 Beachbody Challenge Winner)

Choose Your Own Challenge here

Chicken & Cauliflower Fried Rice - VIDEO

Chicken & Cauliflower Fried Rice - Video Recipe Below

I've always wanted to make this dish, so I finally made it happen, and it was DELICIOUS! Now don't get me wrong, I am not PALEO, I love my carbs, and I need it too for what I do...at least I find that I perform much better, but I do enjoy paleo meals.

Banana Peanut Butter Chocolate Chunk Ice Cream Recipe

I'm not going to write out the full recipe, it's pretty simple to follow from the video, and you do not need a lot of ingredients. You may have to go to a specialty health market to find things like Coconut Aminos. Anyways, enjoy it and feel free to contact me or comment below how you liked the recipe =)

Chicken and Cauliflower Fried Rice

I am trying to upload at least one cooking video per week, but sometimes stuff happens, so I may miss a week or so =), but I promise to stay as consistent. Looking forward to sharing some of my simple and healthy food art with you!

Need some health and fitness MOTIVATION? Ask me about my online CLEAN EATING and fitness camps, all fitness levels and goals welcome!


Get Shakeology Samples here! Whole Foods on the go!

Battle Races New Orleans - 2016

Watch Video Below

So while most of the obstacle course racing world was doing as many laps as they could at the World's Toughest Mudder in Las Vegas, I was in New Orleans supporting a local event called Battle Races. Not that I didn't want to be at WTM, it was because I've been traveling for several months and filming a race every weekend, I just wanted to take a little break, and stick to a event that was nearby.

Gain STRENGTH for OCR using Body Beast

I've heard of Battle Races since last year and always wanted to check them out, and I'm so glad that I did. The race founders, a husband and wife team, really made the event what it is. I've filmed and participated in a lot of OCR and endurance events since 2011, and so it's pretty hard to impress me, but Battle Races was definitely a top notch event. Good people, high-quality obstacles, and a great venue.

Without further ado, check out the video that I created for them, I had a blast, and I look forward to seeing this race series grow in the following years!

Battle Races New Orleans - Fontainebleau State Park - 2016

Watch more OCR Videos - Click Here!

Do you enjoy Beachbody Workouts and obstacle course racing? Ask me about joining my FREE online accountability group called Beachbody OCR Fit, you will love it! We do monthly challenges to help you train for any race, and just life in general. All fitness levels and goals are welcome =)


Beachbody Performance: Official Nutrition for Ironman North America

Banana Peanut Butter Chocolate Chunk Ice Cream Recipe

Banawa Peanut Butter Chocolate Chunk Ice Cream

Here's a quick video on the Fixate recipe on how to make Banana Peanut Butter Chocolate Chunk Ice Cream in only 5 minutes. I used the fixate recipe from Beachbody on Demand, and it tasted so good =).

Watch Video:

If you don't have access to FIXATE on Demand, you can try it for FREE for 30 days, just click here! Or you can purchase the Fixate Cookbook here.

I may try to start doing more cooking videos, what do you think? =)


Get Shakeology Samples here!

IRONMAN FLORIDA - Panama City Beach 2016

I would have to say that this event gave me a NEW RESPECT for triathletes! This was my second time filming a triathlon, but my FIRST TIME filming an IRONMAN. The atmosphere was touching and inspired me. I spend most of my time filming obstacle course races such as Spartan Races and Tough Mudder type of events, and the athletes are also very inspirational.

I've always thought that the concept of just 3 obstacles such as the SWIM, BIKE, RUN in triathlons was quite boring, but this event changed my thinking, and I'm so glad that I was able to experience it and really see the BIGGER PICTURE of this sport.

Off-Season Training for your next Triathlon - Use Beachbody on Demand 

(Free 30 Day Trial)

Don't want to do a full write up or review or anything, but I just wanted to share my two videos that I created. The first video was the official video recap for my OCRTUBE Media Project, and the second video was just a MOTIVATIONAL video to include the footage that was not added into the recap video.

The most challenging thing for me as far as filming this event was the fact that I actually had to have transport to cover 140+ miles of this event. Unlike obstacle course racing events where I could just run and film the whole event, it would be impossible to do that with a triathlon, especially with trying to capture prime footage of the pro and amateur athletes. I learned a lot from this event, and I look forward to covering more IRONMAN'S and triathlons. Until then, please enjoy my videos =)

IRONMAN FLORIDA 2016 - Full Recap Video

IRONMAN TRIATHLON MOTIVATION - IMFL 2016 

Watch More IRONMAN Videos - Click here!

Beachbody Performance - Official Nutrition for Ironman North America

$2 Million & The Beachbody Health Bet Challenge - 2017

Details Below!

As I am writing about this, it is probably the worst time of the year for health and fitness. The holiday season is upon us and it seems like everyone is saving all of their hard earned cash to buy gifts for their friends and family, or having a fiesta buffet =) Hey, that's just how it goes for a lot of people, I get it because I've been there plenty of times! Actually, more than I'd like to admit!

Free Fitness Assessment - Click here!

So what the heck is this post about, "2 Million Bucks and.........." Well, I like to keep things really simple even though I am more of an analytical person, I always want the facts! So with that, I'm going to try to give you guys the simple facts about what this Beachbody Health Bet Challenge is all about, and how you can take advantage of it before and after the holiday season.

HOW DOES IT WORK?
Well, the company Beachbody is betting over $2 million dollars that you and your friends will fall in love with getting healthy! During the challenge period which is January 9th - February 5th, 2017, eligible challengers who meet the requirements shown below will win an equal share of a $2 million+ prize pool. The company is putting up 2 million dollars plus a bonus of $5 per challenge pack sold from October 31st - December 31st 2016, so the prize pool will actually be way above the seeded $2 million dollars, up to $3 million smackers!!

HOW DO I QUALIFY?
It's really easy, just follow the requirements below:

-  You must be a participant in an active Challenge Group via mobile app hosted by your Coach (that's me!!) during the Challenge Period.

-  Participants must have a valid First and Last Name, email address, and shipping address on record with their Team Beachbody account. (Get a Free Team Beachbody Membership here, or contact me here to find this best option for you for the Health Bet)

-  Once you are in the official challenge group hosted by me, you must log 5 Shakeology uses each accompanied by a shakeology photo during each qualifying week. (you do not have to be in the photo, but it is definitely encouraged)

-  You must also log a minimum of 3 workouts during each qualifying week. These workouts do not have to be Beachbody Workouts, but you may get bonus prizes by me if you do =)

*The Beachbody Health Bet Challenge for January 2017 is for USA and Canada Residents only at this time.

And that's all folks! If you have any other questions, please feel free to contact me here, and I will be happy to assist you and get you started!

Wanna get a HEAD START during the holiday season before the challenge begins? Message me and I will help you get started with a FREE Fitness Assessment to help you with your goals. All fitness levels and goals always welcome!

Choose your Challenge - Start a Fitness Journey Today - Click Here! 

Looking forward to your SUCCESS!! See you soon! 

WIN $1,000 Daily with CORE DE FORCE (November 2016 Promo)

Who wants to WIN $1,000 Today? 

Now this is EXCITING stuff guys! Who wouldn't want a chance to win some bucks before the holidays? Check out the DEETS below =)

To celebrate the launch of CORE DE FORCE, from November 1st to November 30th (2016), the company Beachbody will be giving away $1,000 to one lucky person per day when all you have to do is post your CORE DE FORCE workout videos on either Instagram or Twitter!

During the contest period, everyone is encouraged to do the following:

1.  Take a video of yourself doing one of the new CORE DE FORCE workouts

2.  Upload the video to your own Instagram or Twitter account

3.  Use the hashtags #CoreDeForce and #Contest (you must include both hashtags)

There will be one winner chosen each day! AND that's it guys! Good luck and have fun =)

Don't have CORE DE FORCE yet? here are some discounted options for you:

Best Deals: 
(Get Shakeology or Beachbody Performance Nutrition and Get Core De Force for only $10)
1.  Core De Force Shakeology Challenge Pack
2.  Core De Force Digital Challenge Pack
3.  Core De Force Performance Pack

Other Options:
4.  Core De Force Base Kit
5.  Core De Force Deluxe Kit

Core De Force Promo - November Challenge Pack Special (2016)

Core De Force Shakeology Challenge Pack - click here!

Free Online Yoga Running Camp - 30 Days

Do this with me and others, details below!

This is much needed for me!!! I just got back from several months of traveling and filming obstacle course racing events non-stop every weekend, and although I was able to get in plenty of workouts during that time, I have to admit that I was just not as consistent. Also, when I'm traveling, I tend to do the workouts that I am already good at, versus the workouts that I need the most work on, which is my flexibility and core.

Filming in Squaw Valley in Tahoe - Spartan Race World Championship 2016

Watch my video of the Spartan World Championships here

I am stationary for a few weeks in Florida, meaning that I won't be traveling far distances, or out of the country, so I decided to focus on getting my flexibility and core back, and since it is cooling rather nicely in Florida, I thought it would be perfect to do a Yoga Running Challenge, I call camp =).

It's pretty simple, I will be doing the 3 Week Yoga Retreat on Beachbody on Demand for the first 3 weeks, and then I will be mix matching other yoga workouts which are readily available in the same online streaming platform on week four. During the entire time, I will also be using my Nike Running App and following the 5K Training Program, only because I am only interested in short distance running at this time. If you do this with me, you can choose your running program, you do not have to do the same thing that I am doing =).

I am opening this 30 Day Online Yoga Running Camp to anyone who would love to work on more flexibility with yoga, get a stronger core, focus on eating healthier, and need some running motivation.

This Yoga Running Camp is open to EVERYONE whether you are a Beachbody Coach on a different team, a beginner YOGI, a non-runner, and in between. It's about staying fit and having fun with a group of like-minded individuals. 

The Yoga Running Camp is FREE if you already have a Beachbody on Demand membership. If you do not, it's quite simple, just sign up here for a FREE 30 DAY TRIAL, and you can do it for free too!

There are 3 Options to join with me:

OPTION 1: (On Your Own)
Do this Challenge on your own, message me here for the FREE Online Workout Schedule PDF. You will need to have access to all the Beachbody Workouts on the complimentary PDF. 

OPTION 2: (Group Accountabiltiy)
Do this challenge with other like-minded people in private online facebook group. A FREE 30 Day Trial Beachbody on Demand Membership may be required if you do not have the complete workouts. 

Don't worry, it's free for 30 Days, which is the length of the challenge. 
Free 30 Day Trial of Beachbody on Demand to access your workouts - click here!


OPTION 3: (Highly-Motivated) This is the best option that will include both the fitness and nutrition plus coaching! 
Do this challenge with Shakeology or Beachbody Performance Nutition and have the opportunity to WIN a FREE Race such as a 5K or Full Marathon. You will have a special invite to join other HIGHLY-MOTIVATED individuals through an exclusive mobile app comminuty to track your progess daily. 

Choose a Challenge Pack below:

- Club Challenge Pack (includes Shakeology and Beachbody on Demand to access all the workouts)

- Club Performance Pack (Includes Beachbody Performance Energize Pre Workout, Post Recovery and Beachbody on Demand to access all the workouts)

As soon as you choose an option, please CONTACT ME so that I can help you get started ASAP! 

*FYI, this will be an on-going online camp. You can join this challenge at anytime, just message me to get added to my exclusive online Facebook group, and I will help you get started. =) 

Getting Started Video: Watch this!

Free 30 Day Trial of Beachbody on Demand - Click here!

Learn more about joining my Coach Team - Click here!