Sunday, December 29, 2019

TOP FITNESS RESOLUTIONS for 2020!

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After all the shameful eating and drinking over the holidays, most people are looking forward to the upcoming New Year, including myself!

With that being said, I googled the TOP Fitness Resolutions for 2020, and according to USA Today and some of their suggestions, this is what they are saying.

Top Fitness Resolutions for 2020:

1.  Training for a 5K or other running event.
2.  Take on that Group Fitness Class that you've been eyeing.
3.  Try Intuitive Eating
4.  Try moderating your Coffee Intake


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Of course there are hundreds of resolutions out there, but according to USA Today, Pop Sugar Fitness, and Women's Health, these are the top resolutions. So what are your resolutions?

Top Fitness Resolutions for 2020 - VIDEO






Sunday, December 22, 2019

7 Tips to Staying on Track During the Holidays!

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It's not about being perfect, it's about setting goals, and being happy!


It's about that time of the year where it is probably the most difficult time to not only stay on track with our businesses, but especially hard to stay on track with our health and fitness goals! Heck, it's the HOLIDAY SEASON!

So let's get this over with, I'm not saying that we all have to be perfect, especially this time of the year! I just wanted to share this post with all of my friends as a simple reminder. We all need reminders in our lives =). Oh, and I know that I am far from being perfect, and I do make a ton of wrong decisions even though I know right from wrong, you guys with me? =) So you can take this with a grain of salt. Most importantly, the holidays is about having fun with your family, unload some tension, and start thinking about how amazing the upcoming year will be.

Have fun guys, it's all about being happy! =)
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Enjoying the Holidays with my Parents in the Philippines - 2019
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After finishing my workout this morning, I stumbled upon this video from one of my favorite Beachbody Trainers Jericho, and so I wanted to share her quick 4 minute video with you! Remember, it's not about being perfect, it's all about knowing what you have to do, and balancing your life. Happiness is what most people want in their lives, not money! And the only way to create happiness in our lives is to take care of ourselves, so let's not forget about that ok my friends! =)

Jericho and I // Coach Summit 2019 LOL
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Please enjoy this video, and let's make this upcoming New Year a great one! I look forward to seeing all of you soon!

7 Tips on Staying on Track During the Holidays






Friday, December 20, 2019

ENCHANTED KINGDOM, the "DISNEY WORLD" of the Philippines!

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One day I was on a drive from Manila to Bicol and I passed this huge sign advertising the Enchanted Kingdom, that was a little over a year ago, and just a few days ago we were able to go with the family!

The Enchanted Kingdom AKA "EK" is the biggest and longest running theme park in the Philippines. It's like the Disney World of the Philippines Islands, but without the high costs! I think the tickets for Walt Disney World in Florida is about $120-140 USD per person at the time of this post, but what did we pay to get into the Enchanted Kingdom?


Here are the rates that we paid, and if I'm not mistaken, these prices were holiday rates, so if you go in the off-season, it would be a little less expensive:

REGULAR ADMISSION
900php or $18 USD

SENIOR CITIZENS/PWD
$600php or $12 USD

CHILDREN (between 3ft-4ft)
$600 php or $12 USD


Kids and infants basically under 3ft tall are FREE. There are some restrictions for children on some rides such as Agila. Baby Penelope was not able to go on this movie ride, so Arlene and I just took turns. The AGILA movie ride is a must see!

The Making of Agila


The Enchanted Kingdom Theme Park is not as all as huge is Disney World in Florida, but with the big crowds during the holiday season, we were not able to see or ride everything. If you are thinking about going, I highly recommend going as soon as they open up, which was 11am when we went.


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As far as restaurants, we found this place called Amazon Grill, it's an indoor cafeteria style restaurant with some nice air conditioning, so if you're feeling hot from the Philippine Weather and need a break, this would be the spot to take a break and grab a bite to eat. There are other places around the park to eat some quick bites and also a food court behind the Amazon Grill area. Either way, you won't go hungry at this place!

Before I leave, I did want to mention that I did get into a bit of trouble for brining my Gopro on this one ride called "Air Ride", so don't do what I did. I could have easily dropped it while on the ride and someone could've been hurt, so that is my fault for doing that. Be responsible and safe my friends, follow the theme park rules, and you/your family with have an amazing time!

So here's a quick video of our day trip at Enchanted Kingdom, feel free to message me if you have any questions about our experience, I would be happy to help! =)

Enchanted Kingdom - the Disney World of the Philippines!

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Sunday, December 15, 2019

Tagaytay Dinner // NIPA HUT STYLE with a View!

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Watch Video Below!

While my family and I were looking for some investment properties in Tagaytay City, we stumbled upon this place called Brewed Awakening.

We originally pulled over to the side of the road because we saw this place called Collete's, a "pasalubong" shop. But upon entering and trying to look for a parking space, we entered a back parking lot area and BOOM....we saw this amazing view of Taal Lake and Volcano.


Wikipedia:
Pasalubong (Tagalog, "[something] for when you welcome me") is the Filipino tradition of travellers bringing gifts from their destination to people back home.[1] Pasalubong can be any gift or souvenir brought for family or friends after being away for a period of time.[2] It can also be any gift given by someone arriving from a distant place.[3]

As we continued to pass the pasalubong shop to the left to look for a parking space, we were greeted by I guess you can call them, "waiters" or "servers". What ended up looking like a Taal Lake View Point, ended up actually being a restaurant with a view. The view point had a cluster of traditional filipino Nipa Huts where you had the option to either dine in a hut, or inside one of the restaurants overlooking the same view. We did not plan to eat dinner in Tagaytay as we were actually on our way home, but once we saw the view and the little nipa huts, we decided that this would be a good idea, and something to definitely experience, so we did! =)


It seems like the restaurants all had their own share of huts. Once you see a hut that you like, the one you feel has the best view, the restaurant who owns that set of huts will then accommodate you with their gourmet service. In my opinion, the further down you go, the better the view. There is a little open patch of grass land where you can see a "better" view of Taal Lake and Volcano, great for photo and video opportunities, so if you are planning to dine here, make sure to go all the way down and look for that open patch of grass for a better viewing experience.


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Once you are seated in your nice little nipa hut, a menu from a restaurant is presented to you. In our case, it was Brewed Awakening. Unlike other places like this, it didn't seem like there was a minimum order. If you go to other Nipa Hut Restaurants down the street, EX: like the one right in front of the Wind Residences (the 5 Big White Towers), there is another Nipa Hut Restaurant and the minimum order is $1500php or $30 USD, not bad...but what if you just want to enjoy the view with a beer or something? With the place that we ended going to, there didn't seem to be a minimum, so you could enjoy the view and order some beverages without having to spend a lot of money.



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The menu from Brewed Awakening had a lot to offer. A good selection of filipino dishes in which you could either order a la carte, or in sets. We decided to go for a set which was good for 3-5pax.

Our meal set included: Bulalo (a must try in Tagaytay), Pork Sisig, Tawilis, Kare Kare, Ginataan Kalabasa with Sitaw. Our meal set also included a pitcher of some fresh brewed Iced Tea and of course some service water, and it only set us back about $1800php or $36 USD, not bad for the experience at all! The food was delicious, service was great, and the view was spectacular.


After dinner, we finally stopped by Colletes's Pasalubong Shop and bought some souvenirs, and a couple Buko Pies. It was another great day with my parents in the Philippines! =)

Here's a quick video of our dinner in Tagaytay, and thank you to Brewed Awakening for the great experience, we will definitely be back!

Brewed Awakening - Tagaytay City // Taal Lake and Volcano
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Thursday, December 12, 2019

Filming at the 30th SEA Games // Obstacle Course Racing (2019)

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I had the opportunity to be part of media during the 30th SEA Games in the Philippines. The sport I was to cover was of course, Obstacle Course Racing! YES!!! =)

This might not mean a lot to some people, but as an obstacle racing enthusiast since the latter part of 2011, it was just amazing to see how far this sport has come. And it has grown so fast!

Spartan Beast Texas USA - 2012
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From actively racing in OCR from 2012-2014, and then converting to the media side of the industry in 2015,  have been part of this sport for almost 8 years! Where I have seen people, athletes and friends go in and out of this sport, I have endured and continue to support obstacle course racing because it changed my life.

Filming the sport of OCR at the 30th SEA Games in the Philippines was very surreal. Although I am open to the sport of OCR to be either an olympic or sovereign activity, I will support it in any way because the bottom line is that, the sport is 100% responsible for getting people off the couch. What a great movement!

When I decide to participate in the P90X program back in 2011, it was the beginning of my fitness journey, and obstacle course racing was the ultimate test of fitness for me, the tip of the iceberg. P90X and OCR still to this day is my passion, and now being part of the media industry, I can help others follow down that path. How exciting!

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Here is a quick video highlight of Obstacle Course Racing during the 30th SEA Games. Music beautifully executed by none other than Lea Salonga. Theme song: We Win As One

30th SEA Games - Obstacle Course Racing // 2019


OCR in the SEA Games Watch Playlist:
Philippines wins 4 Golds - CNN Philippines Coverage
(You will see me in the background filming LOL)





Thursday, December 5, 2019

The CARAMOAN ISLANDS

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I've heard so much about the Caramoan Islands, so I finally had the opportunity to visit, and it was just as expected...totally amazing!

WATCH OUR CARAMOAN HIGHLIGHT BELOW

My goal for this post is to simply share the details from our recent trip to Caramoan with my family. If you are new to my blog and videos, I just wanted to let you know that most of my trips are family excursions, so if you are looking for solo party travel, this is not for you. Although I am geared more towards family travel, we are also budget travelers, so getting information on how to save money when traveling to these places might be of interest to you, family or solo travel.

If you would like to skip the details and just watch our highlight video, just scroll down to the video =) The details posted below may not be the best options for you, but this is how my family and I did this trip, and we really enjoyed it.

HOW TO GET TO CARAMOAN:

If you want the fastest way from Manila, you might want to fly from MNL to Naga City. From Naga, you can take a bus or van to Caramoan. You can also fly into Virac, which is closer but also a smaller airport and may cost a bit more, just do your research based on your travel dates.

You can take a ferry from Sabang Port or Condon Port. We did not do this option but what I've heard is that the boat ride is a little less than two hours. Most people who do this option is looking for the fastest way to Caramoan, so they fly from MNL to Naga or Virac, and then use public transport to the ports before they take the boat ride to Caramoan.

Driving is long and may not be for everyone. We drove from Buhi Camarines Sur. Wherever you come from, you will start from Naga and can make it to Caramoan in about 3-4 hours. Although the roads are paved, they are not smooth by any means. If you do not have a 4X4 and you are not comfortable driving in the Philippines, I do not recommend this option. If your car is strong with some torque, then you should be fine, but if your car struggles up the hills, then don't bother. We saw a couple cars that didn't make it on the side of the road, so if you're not sure, just take public transport or rent a 4X4. Driving to Caramoan is an adventure, and although it was long and bumpy, my family and I had a great time.

I think that one of the main reasons why Caramoan Islands is still a hidden gem is because of the difficulty factor in getting there. If you are adventurous, then this trip is for you.

WHERE TO STAY IN CARAMOAN:

For me, the best place is to stay right on the beach away from the Town Proper. I did see some Inns along the road before the beach, but to come to Caramoan, and not stay on the beach defeats the purpose of coming to Caramoan, but that's just me.


Once you're in Barangay Paniman, just keep going until you hit the beach, and then turn right (the road before the beach). You'll see all the beach resorts there and plenty of places that will cater to your budget. We saw some pretty nice places, but opted to stay at a budget and family friendly place called RMTM Beachfront Resort. The RMTM is nothing like the Four Seasons at all, it's more like camping indoors, so don't expect anything special. It's very simple with a TV, A/C, beds, private bathrooms, and a 24hr Sari Sari Store. They do have internet, but it's not very strong unless you are near the Sari Sari store where the router may be.

With Romy the Property Manager/Owner of RMTM
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The best thing about RMTM Beachfront Resort is the hospitality and the location, it's right on the beach, what more can you ask! There were people just a couple resorts down who spent maybe double or triple what we paid, and we had the same view, doesn't make any sense to me ha ha. If you want to know how much we spent, you'll crap on yourself, we spent about $26.50 USD per night (for two queen beds with a couch), and again, that's right on the beach. Keep in mind, it was off-season, so the rates will be much higher during peak season.

WHERE TO EAT:

You won't find any big franchised establishments in Caramoan, only local restaurants. There are some small bar and restaurants along the beach, but we didn't go to any of them. We opted to stay at our hotel and order from the catering menu that they provided. Just think Grab Food or Uber Eats, but in Caramoan. Most of the resorts along the beach use the same or similar catering company, but it's really convenient. You order from the menu just like you would at a restaurant, and the food is delivered within 30min to an hour in food containers to keep the food hot or cold. The delivery service hours are from 7am to 10pm daily.

WHAT TO DO IN CARAMOAN:

Of course the most popular thing to do is Island Hopping. The boat tours are either short (half day visiting 4 islands) or long (full day and more islands). We ended up doing the short tour and we were totally satisfied. Keep in mind that we also had our one year old baby, so we didn't want to do anything too long.


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The boat tours are not as expensive as Palawan where you pay per person. In Caramoan, you pay per boat rental. We paid 1500php for our half day tour which is about $30 USD for 4 adults and one child. We liked it because it was just our group, and we didn't have to share the boat with anyone. I believe the full day tour is around 2500-2700php ($50 USD), still super cheap compared to Palawan. Plus its not as touristy, which I liked a lot!

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For the boat tours, a tricycle picked us up and took us to our boat that our hotel arranged for us, and the fare was included in the price, also super cool! Please also keep in mind, although it isn't required, I recommend tipping the tour guides, they do a lot for you. We tipped 500php or $10 USD, but do what you can =).

Other things to do:
- Take a photo of the "I Love Caramoan" sign at the town proper
- Visit the 400 year old church, St. Michael Archangel Church, also known as the Red Church
- Hike up the mountain to the Holy Mother of Peace. Epic views!
- Hit up the souvenir shops at the town proper
- Guinahoan Lighthouse
- Tayak Lagoon
- Caving and Kayaking


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WHEN TO GO:

The peak season is from March to May, this is when the rates are the highest, but the weather is the best. If you go on the off season like we did, everything is much cheaper, but you also don't have the best weather. You can of course wait until the perfect weather comes, but most people don't have the privilege of taking long trips like Digital Nomads.

Also going to the Caramoan Islands during November /Decemeber like we did, yes you get the best rates, but it's also typhoon season. We actually left Caramoan one week before Typhoon Tsoy hit, so we got super lucky. And yes, the Caramoan Islands are prone to Typhoons, so keep that in mind when making your plans. It might be best for you to go during the peak season =).


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NEED AN ATM?

There is only a couple ATM's in Caramoan, and they are located in the Town Proper, so make sure that you get some cash before you arrive because the ATM machines tend to go offline a lot, this happened to us. Be prepared.

WHAT ELSE?

"The Caramoan Islands is where Survivor is filmed"

If you are looking for an alternative beach destination instead of the tourist traps of Palawan and Boracay, then the Caramoan Islands is for you. If you can get past the difficulty factor of getting there, you won't be disappointed once you arrive. Don't expect all the touristy things that you see at the other places, this place is about getting off the beaten path.

A Taste of the Caramoan Islands - Our Trip Highlights

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