PIYO Drench - 813 Fit Club I remember when the PIYO program was first launched, I thought to myself, " this must be a program for...

So check this out, 813 Fit Club , a free fitness group focused on getting the Tampa community off the couch using the billion-dollar P90...

  What is a Beachbody Fit Club? Most people have heard of P90X and Insanity , they are among the TOP best-selling fitness programs of ...

 813 Fit Club - Circa 2011 It is so hard to believe that it's been almost 4 years since I opened up 813 Fit Club in downtown Ta...

I did my "cuh-razy" Insanity Max Interval workout last night after a long day hanging out with my Coach Team . Here's the thi...