Free Online Fitness Assessment - Send me a message here As an Online Beachbody Coach for over 8 years now, one of the questions th...

The 2017 OCR (obstacle course racing) Season is coming soon! The training begins now! I am hosting an online Beachbody Health Bet OCR...

Real Results from Real People!   Have you ever wondered if people are really getting REAL RESULTS with Online Beachbody Challenge Grou...

Coach Arnel's Online Fitness Accountability Group Do you need some heath and fitness motivation ? What about some FREE accountabili...

  7 Ways to Stay Motivated While Working Out from Home When I began my fitness journey back in September 2010, the question that I aske...

Coach Arnel's Insanity MAX 30 Test Group I am so EXCITED for Shaun T's newest program, Insanity MAX 30 . I don't really wa...

I can remember at a very young age when I would give my seat to my mother at a social event, open the door for a stranger at a store, and sh...

Everyone has a dream, a personal goal to accomplish. What is yours? What's your Challenge? The Beachbody Challenge combines the ...