All I have to say that if Insanity Asylum is good enough for World Cup Champion Hope Solo , then it's good enough for me! Hope Solo ...

Insanity Asylum Vertical Plyo using Training Mask I love doing my workouts everywhere: outdoors, indoors, the gym, the mountains....any...

Monster Challenges - Clermont, FL (April 2015) I had a blast running and filming the Monster Challenges event this past weekend. Chec...

This Asylum Power Legs Workout is part of the Insanity Asylum Volume 2 Elite Series. The original workout uses dumbbells with no weight ve...