This Asylum Power Legs Workout is part of the Insanity Asylum Volume 2 Elite Series. The original workout uses dumbbells with no weight ve...

Insanity Asylum V2 - Upper Elite I did the Insanity Asylum - Upper Elite workout with my brother yesterday, and I am still feeling i...

It's the World Cup! And so while the best of the best in FUTBOL are killing it on the field, I felt like it would be fitting to do som...