Week 5 in the books....barely! Well I had a set back on Week 5 =(. I was able to get some runs in, but out of nowhere, my GOUT attacked...

Another week done, and month 1 in the books! I can honestly say that my legs are feeling stronger than ever. I haven't really had a ...

Someone is trying to  #BQ (get Boston Qualified) and that person is me! I am a bit nervous, but as I mentioned in a previous post, I am...

My Strength Marathon Training with P90X I started running back in mid-2011 at the age of 40 years old. Contrary to what some of my frie...