The 2017 OCR (obstacle course racing) Season is coming soon! The training begins now! I am hosting an online Beachbody Health Bet OCR...

If you're like most people, then you are pretty curious about trying Shakeology . And if you're one of those people who are addi...

Today's workout was Body Beast Bulk Arms . I really enjoy this workout because it focuses on the " glamor muscles ". It'...