For all of you Beachbody and OCR Enthusiasts! I have combined some of my own ideas along with the help of some of my TOP elite athlete...

Beachbody OCR Fit Do you enjoy Beachbody Health and Fitness Programs and Obstacle Course Racing? Well dang, so do I!! =) I just st...

Watch Video Below So I just got back from South Carolina late last night from filming an obstacle race called the Bonefrog Challenge . ...

Body Beast Back and Bi's - OCR Strength Workout With over 340 strength reps + 210 burpees and then some, this workout promises an a...