What's up guys! I haven't posted a workout blog in awhile, so I'm excited to bring you this workout that I did a few day...

My parents have been here for almost two weeks now, and I couldn't be even more happier! I am finishing up on some projects at ...

Starter Spartan Workout - Spartan Training Are you looking for a workout to start training for an upcoming Spartan Race or other obsta...

  10 Biggest Workout Trends According to Google As I was scrolling through my facebook feed, I noticed an article which was posted by a...