Arnel Banawa
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Showing posts with label PIYO. Show all posts
Showing posts with label PIYO. Show all posts
Wednesday, September 30, 2015

PIYO DRENCH at 813 Fit Club

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PIYO Drench - 813 Fit Club I remember when the PIYO program was first launched, I thought to myself, " this must be a program for...
Friday, January 9, 2015

The 10 Biggest Workout Trends According to Google

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  10 Biggest Workout Trends According to Google As I was scrolling through my facebook feed, I noticed an article which was posted by a...
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Sunday, July 20, 2014

PIYO - Hardcore on the Floor

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When I first heard about PIYO , I have to be honest, I was not interested. But the more and more I heard about it, I became curious. It took...
Monday, July 7, 2014

The Best Workout for Those With Bad Knees

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      The Short Answer: "Bad knees" is a broad term, but in general, the more you can work your knees, the stronger they w...
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Arnel Banawa
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