I finally got my shipment of Shakeology and other Beachbody products here in the Philippines! Most of you know that I've been ba...

It's a popular question that I hear all the time, "Arnel, which workout should I do?" It may become daunting in the very...

This is the FINAL COUNTDOWN of my 22 Minute Hard Corps Challenge ! To give you a little summary of what I think about this program, I...

Watch Video Below I don't know about you, but doing LATE NIGHT WORKOUTS are really tough for me, at least it is for me these days!...

Watch Video Below TODAY was Day 4, Week One of my 22 Minute Hard Corps Challenge and my father and I did the Resistance 1 Workout. I ...

Watch Video Below Today's workout was Cardio 1 and Core 1 which we did this past Monday. I remember when I used to get really bor...

Rembrandt Park - Amsterdam I spent almost two weeks in Amsterdam, and although I really love the vibe of the city, I also missed some b...

Shakeology Super Sampler - Only $29.95 Are you on the fence about ordering Shakeology? You've heard of all the benefits, you'v...

  How to Make Shakeology Taste Better Firstly, I would like to start this post by letting my readers know that I absolutely love Shakeo...

Shakeology Ingredients  I have been using Shakeology since 2010 when I began my fitness journey with P90X . A lot of things have imp...