Ok, so by now, most of you have heard of Beachbody's NEWEST Trainer Chris Downing right? Well, I met him for the first time at this...

Shaun Week Abs Workout - Hyatt, New Orleans LA During Coach Summit in New Orleans, I had a couple of my coaches join me for my Day 4, A...

Watch Video Below for Full Details! I'm EXCITED!!! =) Who is it for? Shift Shop is for anyone that wants to ramp up their fitnes...