Watch Video Below Sorry for the LATE POST =(, but I got a bit lazy yesterday since yesterday was my REST DAY from my 22 Minute Hard Co...

Another day at the UWF trails! We did a 4.6 mile trail run followed by a short and very HOT mountain bike ride! The next time you'...

Watch Trail Running Video Below You know when you see a sign that says " don't do it" something in the back of my head s...

One of the BEST trails in Florida, the Alafia River State Park Off-Road Trails are considered EPIC by the Mountain Bike Association of ...