PIYO Drench - 813 Fit Club I remember when the PIYO program was first launched, I thought to myself, " this must be a program for...

I had an absolute blast kayaking and spending time with my daughter and her boyfriend at Caladesi Island . This place is pretty amazing ...

P90X - Chest Shoulders Tris - Gym Workout I have been doing P90X since the first time I started my health and fitness journey back i...

"I Love My Job" , I used to say that too! =) I wanted to write a blog post on this because trust me, there is nothing wrong w...

Mud Titan 4 - Plant City, FL (September 19, 2015) I had the opportunity to film the Mud Titan obstacle course race this past weekend ...

What? I thought that P90X workouts were just for in-home use? Ha ha, NOPE! Especially now with Beachbody on Demand , you can actually ...

Planning out my trip to South America Yes, you can say that I have the travel bug right now =) My last trip abroad was during the latt...