Visiting Stonehenge So as I'm just sitting here in a cafe in London, I had to literally pinch myself because just the thought of co...

Get a Workout of the Day - Every day, Anywhere! So what type of person are you? Do you enjoy putting together your own weekly workout...

If you're like most people, then you are pretty curious about trying Shakeology . And if you're one of those people who are addi...

Week 7!!!!!! =) Day 1, Week 7 Today was Total Body Chisel and 10 Minute Abs followed by a 2 mile cool down run. During week 6 I was...

BFX24 Miami - 2016 | BattleFrog Series I had the opportunity to be a part of the first-ever 24 hour BattleFrog Extreme Race in Miami c...

You will have good and bad weeks, just show up! WHOA, I'm getting behind with this blogging thing =) The Hammer and Chisel Challe...

WHOA! Week 5 of my Hammer and Chisel Challenge is finally over ha ha! Here is how my week went. Day 1, Week 5 So I had to repeat my 5th...