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Thursday, September 15, 2016

"Chicks Only" OCR Workout Schedule - Beachbody on Demand

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Join My Free Online OCR Camps - DEETS below! I have had so many requests about creating an OCR workout schedule (using Beachbody Workou...
Monday, September 5, 2016

We Are 22 Minute Hard Corps Challenge GRADS!

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So today my father and I completed 60 days of the 22 Minute Hard Corps Challenge . That's eight straight weeks of military-inspired ...
Sunday, September 4, 2016

FREE P90X Hybrid Workout Schedule for OCR - Obstacle Course Racing

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For all of you Beachbody and OCR Enthusiasts! I have combined some of my own ideas along with the help of some of my TOP elite athlete...

Day 6, Week Eight - 22 Minute Hard Corps | Cardio 3 + Core 2

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This is the FINAL COUNTDOWN of my 22 Minute Hard Corps Challenge ! To give you a little summary of what I think about this program, I...
Friday, September 2, 2016

Day 4, 5 - Week Eight | 22 Minute Hard Corps Challenge

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I have ONE THING TO SAY , " I'm getting much better at Mountain Squats" =) It's getting closer and closer to the e...
Thursday, September 1, 2016

Do You Enjoy Beachbody Workouts & Obstacle Racing?

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Beachbody OCR Fit Do you enjoy Beachbody Health and Fitness Programs and Obstacle Course Racing? Well dang, so do I!! =) I just st...
Wednesday, August 31, 2016

Day 3, Week Eight - 22 Minute Hard Corps | Resistance 2

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Ok this is going to be a very short post ha ha, but I just wanted to share some good news with you and let you know that my pull up stre...