Arnel Banawa
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Monday, March 19, 2018

Friday Night Fight Round 2 - Max 30 Workout

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So I haven't done this workout in awhile but the fellas and I wanted to do a hard workout that only took less than 30 minutes, so wh...
Tuesday, March 13, 2018

New From the Makers of Core De Force

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More details coming on April 7th, 2018 from Celebrity Trainer Joel Freeman! From the Makers of Core De Force Try it for Free as soon...
Friday, March 9, 2018

Hiking Mount Arayat - Pampanga, Philippines {Video}

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Here's a QUICK VIDEO on my hike up Mount Arayat . My girlfriend and I did two peaks: Pinnacle and South Peak . We'll be back to ...
Thursday, March 8, 2018

T25 Total Body - Always FUN and Challenging

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One of the best things about working out is doing it with friends! I've been based in the Philippines to expand my cause-related ...
Sunday, March 4, 2018

Hiking the Twin Peaks - Mt Manalmon and Mt Gola | Philippines

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Mt Manalmon This is a late post, but on Valentines Day 2018, my girlfriend and I hiked up Mount Manalmon and Mount Gola , the TWIN PEA...
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P90X Anywhere!!!

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I've been doing P90X for over 7 years now. I do it from home, the gym, outdoors, hotels and in groups! People always ask me about m...
Thursday, February 22, 2018

Hiking Mount Daraitan - Tanay Rizal, Philippines

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Mt Daraitan was a short but very challenging hike. Considered a 4/9 hike, I would definitely not recommend this for beginners unless yo...
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Arnel Banawa
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