Sample Workout Video Below Hey guys! I just arrived in Gydnia, Poland last night after a long (over 17 hours of travel time from Ma...

Free Online Fitness Assessment - Send me a message here As an Online Beachbody Coach for over 8 years now, one of the questions th...

Picnic Grove Tagaytay We visited Picnic Grove Tagaytay yesterday! I actually have never heard of this place until Arlene's frie...

We are finally getting settled into our new place in Cavite, Philippines! What's really exciting is that Arlene and I were able ...

I know that not everyone see's the benefit in having a digital business. Some people say that it isn't as personal, and that i...

One of the BEST things about doing what I do is that I am able to travel to amazing places and film obstacle course racing events. A ...

I can't say that I've become an expert or anything when it comes to WHAT TO DO here in the Philippines, but what I can tell yo...