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Thursday, December 3, 2020

DADDY CARDIO - Stay Fit At Fifty

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Last month I turned 50! I still can't believe that I've been on this planet for 50 years now, so crazy! Do I feel like I'm FIFTY...
Thursday, November 26, 2020

Try the New Beachbody Workout #mbf "Muscle Burns Fat" for FREE

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Hey guys ! I'm sure that you've heard of this "NOT SO" new workout program #mbf by now, and I recently just tried one of ...
Thursday, November 19, 2020

RUN YOUR FIRST 5K - Free Workouts for Running

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I remember the first time I ran my first 5K, it was so exhilarating! But I didn't always enjoy running, in fact....I actually hated it! ...
Wednesday, November 18, 2020

Staycation at Paniman Beach - Ternate, Cavite Philippines

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  Oh how we have all missed traveling! Although the pandemic is still upon us, at least it still is here in the Philippines, we are able to ...
Saturday, November 7, 2020

Time to UNSTRESS =)

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I don't know about you guys, but there are a lot of times in my life depending on what is going on, I can get a bit stressed.  I know th...
Saturday, October 17, 2020

TAKING YOUR BUSINESS ONLINE - Should you do it?

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Take Your Business Online By 2040, 95% of purchases will be made online. What does this mean to you? If you are thinking about owning your ...
Tuesday, September 29, 2020

What Running Means to Me

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To be honest my friends, I don't know where to start.   How do I create a post that really explains what running means to me without wri...