Hi everyone!!! I know it's been so long since I've posted, and I'm sure you've been wondering what's been going on =)  W...

I don't know about you guys, but there are a lot of times in my life depending on what is going on, I can get a bit stressed.  I know th...

Today, like the many days leading up to this, I just wasn't feeling my workout. But when I came to a realization that I'm about to t...

I created a post a few weeks back, but I wanted to make another post that was easier to understand and navigate with all the DIRECT LI...

It's been CRAZY lately hasn't it!!! As most of the world is going through some difficult times during the Covid-19 Outbreak,...

There's another fitness program coming in 2020, and it's all about BOXING! The 10 Rounds Boxing Fitness Program was announ...

After all the shameful eating and drinking over the holidays, most people are looking forward to the upcoming New Year, including mys...

My parents have been here for almost two weeks now, and I couldn't be even more happier! I am finishing up on some projects at ...

I finally got my shipment of Shakeology and other Beachbody products here in the Philippines! Most of you know that I've been ba...

Are you ready for Beachbody's Newest Workout Program? 6 Weeks of THE WORK was developed by Celebrity Strength and Conditioning ...