Starter Spartan Workout - Spartan Training Are you looking for a workout to start training for an upcoming Spartan Race or other obsta...

Sprint and Distance Running Interval Workouts I'm always researching ways to improve my speed and distance with running. Being an O...

The Spartan Cruise - 2015 The SPARTAN CRUISE is a deluxe Caribbean Cruise that featured a Private Island Race; the first in Island Sp...

  Cheap Sand Bags for Spartan Training So my brother and I are always looking for ways to workout not just for us, but for the people ...

As an OCR ( Obstacle Course Racing ) athlete, I am always looking for workouts that confuse my body. These types of workouts, such as the mo...

  P90X3 Accelerator I did the P90X3 Accelerator workout last night at Pensacola Fit Club. Just like most of the P90X workouts, it wa...