Get a Workout of the Day - Every day, Anywhere!
So what type of person are you? Do you enjoy putting together your own weekly workout schedule, or do you like the idea of "something" or someone telling you what your workout is for the day? All week long!
Challenge Du Jour is similar to the CrossFit WOD. Every day you will have a different workout of the day hand selected by a Beachbody fitness expert. There is no guessing or wasting time trying to find out what you will be doing. It's simple, just log into your Beachbody on Demand Online Streaming account daily, click on Challenge Du Jour, and get your sweat on!
Challenge Du Jour - Daily Workouts!
You have some options too! For starters, you can do the Challenge Du Jour workouts on your laptop or mobile device such as a tablet or a smartphone. Once you set up your own Beachbody on Demand account here, you can then open up the app on iTunes, or simply just go to the site on your laptop.
Once you are there, you can either follow the workouts while it is streaming, or simply grab the workout sheets and take them to the gym, whichever you prefer, it's up to you. Some workouts do not have workout sheets, but you can do what I do, and just write them down or input into your smartphone and take it to the gym or park if you would rather do that versus online streaming.
Who is Challenge Du Jour for?
- All fitness levels
- People who need variety in their life
- Travelers, especially people who are mobile
- Great for home workouts, gym or outdoors
Challenge Du Jour - Sample Photo Only
One more thing, if you decide that you do not want to do the Challenge Du Jour workout of the day, don't worry, the Beachbody on Demand app and website has over $3,000 worth of Beachbody workouts, you can always choose your own. It's probably the best thing that Beachbody offers other than Shakeology of course! =)
Don't have Beachbody on Demand? Get your first 30 Days Free, click here! And there are no contracts, cancel anytime! But trust me, you will absolutely love it!
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