P90X LIVE - Round 15 | Cardio and Core Workout

LATE POST ALERT!!!

Don't you just get annoyed when you have computer issues =) So anyways, this was last night's workout which I was able to still get in late at night after a long day of traveling from Las Vegas to Pensacola, FL.

10 Ways to Stay Fit While Traveling the World

As soon as I arrived, I was taken by surprise when my daughter told me that she was also in town, so we were able to spend some time together along with my parents, brother, and sister and law. I didn't get my P90X workout done until after 10pm, and trust me, I was NOT feeling it, BUT I wasn't about to make an excuse because I've been slacking on my workouts for the past few months while I was traveling through Europe, so I had to make it happen guys! =)

I decided to do the P90X LIVE (via Beachbody on Demand), Round 15 workout which was Cardio and Core. It was a TABATA WORKOUT, 20 minutes in with 10 second break in between. It killed me late at night!!! Anyways, here's my accountability video, and message me if you want me to save you a spot on my upcoming P90X Online Accountability Group, you won't be disappointed, and you'll get KILLER results!!

P90X LIVE - Round 15, Cardio and Core Workout

So what's your health and fitness goal? Comment below, I'd like to know =)


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Insanity LIVE - Round 13 on Beachbody on Demand

Insanity LIVE - Round 13 - Beachbody on Demand

So I decided to do one of the Insanity LIVE workouts today from the Master Series on Beachbody on Demand. The workout is from the Insanity Round 13 Class and just wanted to let you know that it KICKED MY BUTT. I recently just came back from a 2+ month trip to Europe and unfortunately, I didn't workout as consistently as I normally do (it's ok to be HUMAN right), and trust me, I'm paying for it now ha ha!

I am currently just getting back into the game of working out every day until I start my 22 Minute Hard Corps Challenge, so if you want to join me on this online challenge, I still have some spots available, so hit me up, I need more accountability =)

My goal for I'm not sure how long is to post my workouts here as much as I can, so stay posted here and feel free to comment with some words of encouragement, and I promise to do the same for you!

Insanity LIVE - Round 13 - Beachbody on Demand, Challenge Du Jour

You can check out yesterday's workout here, I tried out the 22 Minute Hard Corps Special Ops Resistance Workout, and it basically opened up my eyes on how much I've been slacking on my workouts =) But hey, I'm back, so let's do this!

22 Minute Hard Corps - Special Ops Resistance 

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What is Challenge Du Jour? - Beachbody on Demand

Get a Workout of the Day - Every day, Anywhere!

So what type of person are you? Do you enjoy putting together your own weekly workout schedule, or do you like the idea of "something" or someone telling you what your workout is for the day? All week long!

Challenge Du Jour is similar to the CrossFit WOD. Every day you will have a different workout of the day hand selected by a Beachbody fitness expert. There is no guessing or wasting time trying to find out what you will be doing. It's simple, just log into your Beachbody on Demand Online Streaming account daily, click on Challenge Du Jour, and get your sweat on!

Challenge Du Jour - Daily Workouts! 

You have some options too! For starters, you can do the Challenge Du Jour workouts on your laptop or mobile device such as a tablet or a smartphone. Once you set up your own Beachbody on Demand account here, you can then open up the app on iTunes, or simply just go to the site on your laptop.

Once you are there, you can either follow the workouts while it is streaming, or simply grab the workout sheets and take them to the gym, whichever you prefer, it's up to you. Some workouts do not have workout sheets, but you can do what I do, and just write them down or input into your smartphone and take it to the gym or park if you would rather do that versus online streaming.

Who is Challenge Du Jour for?
- All fitness levels
- People who need variety in their life
- Travelers, especially people who are mobile
- Great for home workouts, gym or outdoors

Challenge Du Jour - Sample Photo Only

One more thing, if you decide that you do not want to do the Challenge Du Jour workout of the day, don't worry, the Beachbody on Demand app and website has over $3,000 worth of Beachbody workouts, you can always choose your own. It's probably the best thing that Beachbody offers other than Shakeology of course! =)

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Don't have Beachbody on Demand? Get your first 30 Days Free, click here! And there are no contracts, cancel anytime! But trust me, you will absolutely love it!

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Need more motivation and accountability? Message me here to be added to my exclusive online accountability group. You'll not only receive FREE coaching from me, but you will get all kinds of motivation from other people who have similar goals as you! Contact me now.

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