Watch Video Below for Full Details!
I'm EXCITED!!! =)
Who is it for?
Shift Shop is for anyone that wants to ramp up their fitness fast. In three short weeks you progress from basic 25 minute workouts to advanced 45 minute routines - all while honing your nutrition for optimal results.
Join Our Free Shift Shop Online Accountability Group!
It's great for all fitness levels. If you have a lot of weight to lose, Shift Shop will be your on-ramp to fitness. If you've spent some time away from your regular routine, Chris will lead you through a fitness tune-up. It's perfect for anyone who wants an easy commitment to jump-start their regiment.
Workout Length:
25-45 minutes per day, 6 days a week for 3 weeks.
Is there a Workout Modifier?
Yes
What's Included in the Shift Shop?
You will get 8 workouts that start slow, then accelerate. You'll also receive a Jump Start Guide that helps you start achieving your goals on Day 1, Agility Markers that can help you improve your coordination and agility, a 3-week calendar, and the Simple Shift Nutrition Guide - all specifically engineered to help you achieve maximum results.
How much is it?
Just $59.85, but if you have Beachbody on Demand All-Access, you will automatically get it for free! Beachbody on Demand options below.
When will Shift Shop be available?
2nd quarter of 2017. Discounted link will be posted here!
How to Get Started Now Fitness Options: (Free Coaching from Me Included)
- Beachbody on Demand All-Access
- Beachbody on Demand All-Access Challenge Pack (Best Option)
Watch Video: Full Details
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