Today, like the many days leading up to this, I just wasn't feeling my workout. But when I came to a realization that I'm about to turn 50 this year, I said to myself, "I am not getting any younger!!!", and then I looked at my daughter like I have done many times with my first daughter Lauren as she was growing up, and then again I said, "I need to be healthy for her", and shortly after that, in 22 minutes, my workout was done!
Too many days, we make countless excuses to not get healthy when we know that it should be the #1 thing to do. It's just way too easy to walk away from it, and pretend that we have more important things to do, and trust me, I am very guilty of this.
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The real truth is that nothing will be of importance if we are non-existent. Our health is the biggest investment that we can ever make in ourselves, and sometimes it just takes a little reminder like looking at your kids, and not forgetting the real reason for why we are all here.
Today I was inspired by not only my daughters, but by my fiancé, because she just flat out called me out, but not in a way that was deemed as forceful or mean, she just smiled and said, "we need to do this, so I'll go first". She is definitely a keeper!
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Another wonderful day breathing and living in the moment. I am truly blessed to be here, and I am very thankful for that. =) TRUE STORY.
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