Showing posts with label Cold Sweet Potato Salad. Show all posts
Showing posts with label Cold Sweet Potato Salad. Show all posts

Friday, September 5, 2014

Fruity Sweet Potato Salad


Cold Sweet Potato Salad
Fruity Sweet Potato Salad

Here is an awesome Sweet Potato Salad recipe that you can make pretty quick and eat it for breakfast or a post-workout breakfast snack. Honestly, it tastes so good you could eat it anytime of the day in between your meals After you prepare it, it's simple, just take it out of the fridge and dig in!

Serving Size: 4 people
Preparation Time: 15 minutes
Cooking Time: 15 minutes

What you need:
- 4 Sweet Potatoes, peeled (optional) and cubed
- 2/3 cups Grapes cut in half
- 1 Apple diced
- 1/2 to 1 cup of Dried Cranberries and Sliced Almonds mixed
- 1/2 cup of Mayo made with Olive Oil
- 1 Tbsp Fresh Lemon Juice
- Sea Salt and fresh ground Black Pepper to taste
- Paprika (optional)

Preparation:
- Add sweet potatoes to a large pot and bring to a boil (medium high heat). Cook until tender (12-15 minutes)
- Drain sweet potatoes with a colander , rinse under cold water to stop the cooking process, then let sweet potatoes cool down. To ensure that they sweet potatoes are cool and dry, you can place on a platter on top of some paper towels.
- Combine the sweet potatoes, grapes, diced apples, dried cranberry and sliced almonds, mayo, and lemon juice into a large mixing bowl.
- salt and pepper to taste
- Sprinkle with Paprika if desired.

Place the Sweet Potato Salad in the fridge and let it set for at least 30 minutes before serving. Enjoy! =)
 Cold Sweet Potato Salad
Cold Sweet Potato Salad


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