Friday, August 21, 2015

CIZE Workout Review

CIZE Workout Review - CIZE Challenge Group - CIZE IT UP
My CIZE Workout Review

I am on my 3rd week of the CIZE Online Challenge, and I must say that I am having a lot more fun than I thought I would. Most of the people who I spoke with who were participating in the CIZE Challenge were doing it as a fun way to workout and lose weight, but my goal was actually to get my rhythm back =)

CIZE - "You Got This" Routine
CIZE Workout Review - CIZE Challenge Group - CIZE IT UP


I started with the CIZE Beginner Schedule which was really up my alley since I had a lot of work to do as far as coordination. I was very surprised how much these workouts make me SWEAT! I mean, the workouts that I normally do are P90X and Insanity type of workouts along with running, but the CIZE workouts are a whole new ball-game for me, and it's actually pretty challenging. Now if you are already a dancer, or someone who goes to Zumba every week, you might learn much quicker than I, so you may want to choose the ADVANCED schedule, but not me LOL =). I can see this workout program having new volumes and routines for years to come!



CIZE - Crazy 8's Routine
CIZE Workout Review - CIZE Challenge Group - CIZE IT UP


Since starting this CIZE challenge, I have had better coordination, and along with my other workouts, I am getting more lean which was another goal of mine.  I also love doing the workouts with my family, it makes for some good quality time and some hilarious moments to talk about for days!

CIZE - Full Out Routine
CIZE Workout Review - CIZE Challenge Group - CIZE IT UP


If you are looking for a fun way to workout and burn some calories, then I highly recommend taking the CIZE Challenge! I have some upcoming Online CIZE Challenges, so feel free to message me here! It's a lot more fun to #CIZEITUP with other people!





Take the CIZE Challenge, it's time to #CIZEITUP





Wednesday, August 19, 2015

Fueling Your Passion through Beachbody Coaching

Fueling your passion through Beachbody Coaching - Beachbody Coach benefits
Family - My Ultimate Passion

Carl Daikeler, the CEO of Beachbody once said "Beachbody shouldn't be your life, it should give you a life", and that is something that I live by every single day.

When I started coaching in late 2010, I would have never thought that this crazy little workout program called P90X would provide me with such an amazing and abundant life. My story is really no different than any other story you've seen uploaded on Youtube, or pinned on Pinterest, or whatever social media network that you use. But I can tell you this, I've always had deep passions ever since I can remember. I guess you can say that I was always a GOAL DIGGER.

My first P90X Transformation
Fueling your passion through Beachbody Coaching - Beachbody Coach benefits


I remember telling my mother growing up that I wanted to be a SUPER HERO, so that I could protect her from all the bad people in the world. I can recall telling my Dad that I was going to be a millionaire so that he didn't have to work as hard as he did. At an early age, taking care of my family was important to me. I remember talking to my brothers and sisters many years ago about chipping in to purchase a summer home to host our family reunions.

My passions in life are pretty simple, let me share them with you:

1. Family
2. Travel
3. Entrepreneurism
4. Health and Fitness
5. Faith

I can actually go on and on about what fuels me, but those are my TOP 5 PASSIONS in life. What are yours?

Adventure Travel - my extreme passion! 
Fueling your passion through Beachbody Coaching - Beachbody Coach benefits


I think that as we all get older, life just gets in the way of what we truly want out of life. We get so distracted by our jobs, boring activities, and stressful deadlines, that we forget about what matters most to us. This is exactly what happened to me. I was so busy trying to make a buck, that I totally forgot about my life. Do you relate?

Family Reunions is what always brings me back to my reality. I LOVE spending time with my family, it's what I enjoy the most, and this is when I encountered one of my defining moments. My brother gave me a set of P90X DVD's and I started a new chapter in my life. I began a health and fitness journey in late 2010, and I cannot begin to tell you how much of an impact it has done for me. Not only am I fitter than ever, but I am also financially free from a boss. What does that mean? Let me explain.


It seems like it was only a few years ago, but I dreadfully worked 3 jobs, 100 hours a week, and on top of that, I still barely made enough to pay my bills. I had broken relationships, drank all the time, and was not happy. I knew that I had to change something with my life if I wanted to change some things in my life. Becoming a Beachbody Coach has changed everything! I don't want to sound like I am bragging, but I actually feel like I am on vacation every single day because all I do is workout, spend time with family, and travel all the time. Again, I do not say this to brag, because it wasn't an easy task, it was hard work, but it was oh so worth it. And I know that if I can do it, then you can too!

- How would you like to fulfill all of your passions?
- How would you like the option of working your job instead of being required to work for someone?
- Does sleeping in sound good to you? Waking up when you want to, not with an alarm clock.
- How would you like to go on vacations and not worry about what's in your wallet?
- Imagine being able to donate a million dollars to your favorite charity or church?

The list goes on........

- How would you like to run obstacle course races or marathons around the world?
- What about the simple things in life like picking up your kids from school, or watching their ball games?
- What about taking your spouse to a nice dinner any time you want?
- How about buying your dream home in different countries around the world?
- How would you like to spend more time with the people who mean most to you, like your family and close friends?

Beachbody Coaching may seem like a business (and it is), but it's a business that you can do full or part-time to help you fuel your passions. If I could build this business working over 100 hours a week, then I know you can too, no matter what situation you're in! It took me a little over 2 years to make Beachbody Coaching my full time gig, and I know some of you may be thinking  "that's a long time!", but I'm sure that you would agree that it's a lot better than working for someone for 20-40 years of your life? Who wants to do that? I know that I didn't want to.

Working full time at my job, and part-time for my fortune. That's what I did when I first started, in fact, that's what most people do. But if you are passionate about what you are doing, having fun, and you would like to get more healthy and fit, while helping others, then guess what? This is the financial vehicle that you may be looking for.

Financial & Time Freedom 
begins with making a decision to WORK HARD FOR IT
Fueling your passion through Beachbody Coaching - Beachbody Coach benefits


Fueling your passion can be defined as doing something that you love while doing something you love. But here's the thing, most people have it all wrong. The average person fuels their passion by doing something that they don't like doing such as working a dead end job, working late hours all week for a couple days of freedom, only to go back the next week and do it all over again. Where's the fun in that? 

It doesn't have to be that way. If I told you that you can actually do something that makes you feel good about yourself while helping others, and that it could help you fulfill your PASSIONS, would you do it? I'm pretty sure that you would say YES. It's all about getting the right information from the right people. There are too many people out there talking smack about the things that they don't know anything about, you know what I'm talking about =)


Some people say that they have had many lost opportunities, and if they have done this, or if they have done that, or if they "GOT IN" earlier etc. that they would be successful right now. That might be partially true, but what they fail to understand is that there are many more opportunities out there, and I would be happy to share one with you, but only if you are 100% ready to not make any excuses to pursue your passion. I'm talking about having an "ALL IN" mind set.

Are you serious about making big changes in your life. Are you goals really important to you? If you are ready to FUEL YOUR PASSION, then it first starts with moving forward and making a DECISION to make it happen. Are you a talker, or are you a DOER? These are all questions that we must all ask ourselves when making big life decisions. But that's it....in order to live the good life, you must first learn to LIVE THE GOOD LIFE!

If you are ready to find out how you can fuel your passion through Beachbody Coaching, then feel free to message me here, looking forward to hearing from you soon! =)

Road trip with my daughter and nephews =)
Fueling your passion through Beachbody Coaching - Beachbody Coach benefits




It begins with a health & fitness journey, start here!




Tuesday, August 11, 2015

UNSUCCESSFUL vs. SUCCESSFUL People

UNSUCCESSFUL vs. SUCCESSFUL People - Become a Successful Beachbody Coach
Habits of UNSUCCESSFUL and SUCCESSFUL people

Obviously, everyone may have a different opinion on what the meaning of SUCCESS is. Whether success is monetary or non-monetary to you, it boils down to just plain habits. That's what really makes the difference between what unsuccessful and successful people do.

Here are some habits of UNSUCCESSFUL people:
- Think they know it all
- Try to bring others down to their level
- Stop learning
- Think, say, and do negative things
- Have a sense of entitlement
- Always angry on others
- Don't know what they want to be
- Take the easy way out
- Never set goals
- Criticize
- Waste their time
- Give up easily
- Fear change
- Act before they think
- Talk more than they listen
- Blame others
- Hold a grudge
- Secretly hope others fail
- Get distracted everyday

Here are some habits of SUCCESSFUL people:
- Track progress
- Learn from mistakes
- Spend time with the right people
- Maintain proper balance in life
- Write down goals and targets
- Think long term
- Compliment others
- Make to-do lists
- Know purpose and mission
- Want others to succeed
- Accept responsibility for their failure
- Work with passion and commitment
- Learn, improve and read everyday
- Take risks
- Handle problems well
- Being humble
- Share information and data
- Exude joy
- Forgive others
- Embrace change

Chances of SUCCESS:
- I did (100%)
- I am (90%)
- I can (80%)
- I think I can (70%)
- I might (60%)
- I think I might (50%)
- I want to (40%)
- I wish I could (30%)
- I don't know how (20%)
- I can't (10%)
- I won't (0%)

Spend time with the right people
UNSUCCESSFUL vs. SUCCESSFUL People - Become a Successful Beachbody Coach


What are your chances for success? How big are your goals? How important is it for you to make your dreams become a reality? And last but not least, when do you want to start?

I connected with a group of people back in 2010, and I am happy to say that this amazing group introduced me to a life that I never thought would ever be possible for me. I am now more happier, healthier, and more active. On top of that, it is this very lifestyle that has brought me true wealth. I'm not talking about money, I'm talking about FREEDOM.

I was once unsuccessful, but now I can honestly say that I am successful in more ways than one. But as with any successful person would say, it's truly not about me, it's about the people who helped me. I have a passion for helping people learn how to live more happy, healthy and wealthy. Do you dream of a better life for you and your family? Do you feel that you deserve more out of life? I know you do! Feel free to connect with me, I'd love to meet you =)

My Beachbody Coach Family
UNSUCCESSFUL vs. SUCCESSFUL People - Become a Successful Beachbody Coach



Start a Fitness Journey Today!





Sunday, August 9, 2015

STRONG is SEXY - Free Online Challenge

Strong is Sexy Free 14 Day Online Fitness Challenge - Beachbody on Demand
Free 14 Day Online Challenge begins on September 7th 
(Must RESERVE YOUR SPOT in between September 4th-6th, limited spots available)

STRONG is SEXY Challenge begins on September 7th, 2015

Need a jump start to gaining more STRENGTH and creating HAPPINESS in your life? Well this FREE 14 Day Online Challenge is for you =) This FREE challenge will be hosted in a PRIVATE online accountability group on Facebook. 



HOW TO ENTER:
You must be a Beachbody on Demand member, if you are not, that's okay! Simply, contact me here and ask me for the specific link for a 30 Day FREE Trial Offer of Beachbody on Demand, or simple use this link below:
http://teambeachbody.com/signup/-/signup/club?referringRepId=59991
(I recommend that you use the above link on September 4th, and no later than September 6th to ensure that you have access through the 14 day challenge, as well as to reserve your spot in the challenge group, limited spots available)

WHAT TYPE OF WORKOUTS WILL BE INCLUDED?
We've got you covered =) You will have access to the Full Library of over $3,000 worth of Online Beachbody Fitness Workouts and Programs. But to make this challenge easy for you, we will let you know exactly which workout to do every single day, and how to find it so you will be worry-free for the next 14 days!
(REQUIREMENTS: You will need a set of light to heavy weights or resistance bands for this workout challenge)

WHAT CAN I EXPECT?
You will experience top notch motivation and accountability from a FREE Online Coach (me) and others in a PRIVATE online accountability group. There will be engaging posts, healthy recipes, free online group workouts with other challengers and much more!

IS IT REALLY FREE?
Absolutely! You will get the 30 Day Free Trial Offer to access all the online workouts that you need, and once your membership is almost expired, you will have the option to extend it if you are really having fun (which you will) and getting great results! 

I ALREADY HAVE A BEACHBODY ON DEMAND MEMBERSHIP, CAN I STILL JOIN?
Absolutely, but you may want to contact myself or your Coach to join our MAIN Challenge Group to get even BETTER results! It's up to you! =) 

WHAT NEXT?
Well that's pretty much it, just make sure that you contact me here to get the FREE Trial Offer, or use the link above. Once you have enrolled with the free trial offer, make sure to contact me to let me know so that I can put you on the VIP Challenger List. You will then be added to the PRIVATE accountability group on September 4th-6th before the challenge begins on the 7th (Monday). Please note that once the challenge begins you will not be able to be added to the group, so make sure to get added on or by September 4th-6th to ensure your spot in the challenge. 



Strong is Sexy Free 14 Day Online Fitness Challenge - Beachbody on Demand

DON'T FORGET TO INVITE YOUR FRIENDS! =) 

Did you miss this challenge? 
Please contact me here for my other upcoming online fitness challenges!

*Online Challenge available to US, Puerto Rico, Guam and Canada only at this time.


Get $3,000+ worth of workouts! Try it for FREE here:

Thursday, August 6, 2015

Strength Running Challenge for BEST Results

Online Strength Running Challenge - Beachbody Performance for Runners - Beachbody on Demand - Club Performance Pack

As a Beachbody Coach who loves running, P90X and creating online fitness challenge groups, I thought it would only be right for me to start a Online Strength Running Challenge. So I know that there are a plethora of challenges out there, and the question is, what makes my challenge so different? Well, I'm glad that you asked =) Check out the benefits below!

P90X2
One of the workouts you will have access too with your Run Training!


My Strength Running Challenge Benefits:

-  You will have access to over $3,500 worth of streaming online workouts that you can do from the comfort of your own home or gym. Workouts include top Beachbody Fitness Programs such as P90X and Insanity to help you build strength.

-  You can choose a certain workout program (non-running) with schedules included, or you can create your own schedule based on your run training, fitness level, lifestyle, and goals.

-  You will be receive an invite to an invitation only private online challenge group to help you stay motivated and accountable to your goals. See options below.

- You will also receive nutrition options, nutrition guides, customized meal planner and even a FREE Online Coach (me) to help you.

-  You create your own running schedule

-  Strength Running Challenges are only 30 days (you will have the option to continue after you have completed your challenge)

-  You will be able to connect with a positive online Facebook community of health and fitness minded challengers to help you get the BEST results!

-  For All Fitness Levels


And much more!!!

Online Strength Running Challenge - Beachbody Performance for Runners - Beachbody on Demand - Club Performance Pack


How Do I Start?
It's really simple! Just choose from the challenge pack options below, and once you have purchased your challenge pack, message me on Facebook, and I will personally help you get started.

Challenge Pack Options: (click options below to see inclusions)

1.  Club Shakeology Challenge Pack

2.  Club Performance Pack

*Ask me about getting a $20 REBATE!


Check out the Club Performance Pack:



The NEW Beachbody Performance Line - Kick your training up a notch!




Monday, July 27, 2015

The All New Club Performance Pack - Beachbody Performance Line

Beachbody Performance Line - Club Performance Pack - NSF Certified Beachbody Supplements


I am pretty excited about the all-new NSF Certified Beachbody Performance Line which includes: Energize Pre Workout, Hydrate, Recover Post Workout, Recharge, and Creatine. For more information on each of these, you can check out my other post here.


The All New NSF Certified Beachbody Performance Line:


The Club Performance Pack is ideal for anyone who is involved in endurance type sports (running, marathons, triathlons, obstacle course racing, adventure racing) and extreme workouts such as P90X, Insanity, Crossfit, Body Building etc. The Club Performance Pack includes:

-  Energize Pre Workout
-  Recover Post Workout (Chocolate)
-  90 day access to Beachbody on Demand (online streaming of $3,000 worth of Beachbody Workouts from the comfort of your laptop, mobile phone, iPad, Tablet etc.
-  Plus motivation and accountability from a Free Coach (me)
-  Invite to an Exclusive Online Challenge Group to get EXTREME results.


Club Performance Pack:
Get the Club Performance Pack now!


FAQ:
Can the Club Performance Pack and the Beachbody Performance Line be used with any Beachbody Fitness Program?
Yes, but it is more geared towards more extreme workouts such as P90X, Insanity, Insanity Max 30, Asylum and other non-beachbody programs such as marathon training, ultra running, crossfit and other extreme/endurance type of sports and workouts. 

How can I purchase the Beachbody Performance Line?
There are a few ways. The Beachbody Performance Line can be purchased in single tubs, combo stacks, sampler pack, and there is of course the Club Performance Pack. Shop now!

The Beachbody Performance Line is NSF Certified, what does that mean?
Supplements that carry the NSF Certified for Sport mark have undergone the rigorous standards established through the NSF Athletic Banned Substances Program. It minimizes the risk that a dietary supplement or sports nutrition product contains banned substances when taken at the recommended serving size. 

Specifically, this certification verifies that:

The product does not contain any of the 180+ substances banned by major athletic organizations
The contents of the supplements match what is displayed on the label
There are no unsafe levels of contaminants in the tested product
The product is manufactured in a facility audited by the NSF for both quality and safety


What is the Beachbody Performance Line?
Beachbody Performance Line - Club Performance Pack - NSF Certified Beachbody Supplements


*NSF has tested and certified that these products contain the identity and quantity of dietary ingredients declared on the product label, and that these products do not contain known banned substances. NSF certification, however, is limited to the specific serving size on the label, and consumption in excess of that serving size is not part of the certification. 


Beachbody Performance Line - Club Performance Pack - NSF Certified Beachbody Supplements


If you want to run faster, run longer, have more energy, gain more strength, recover faster, and just become a better athlete, then the all new Beachbody Performance Line and the Club Performance Pack will get you there! Feel free to connect with me to get more information about joining some of my upcoming online challenge groups to help you with your athletic goals, you'll love it! =)



Take your training to the next level with the Beachbody Performance Line:




Sunday, July 19, 2015

Beachbody SUPER WORKOUT - Coach Summit 2015 (Nashville)

Beachbody Super Workout - Coach Summit 2015 Nashville - Full Workout
Beachbody Super Workout - Coach Summit 2015, Nashville

Did you miss Beachbody SUPER WORKOUT from Coach Summit 2015 in Nashville? No worries, here is the FULL WORKOUT!

FULL WORKOUT BELOW

Super Workout Length: Approx 1:29 minutes

Featured Celebrity Trainers:
- Sagi Kalev (Body Beast)
- Autumn Calabrese (21 Day Fix)
- Tony Horton (P90X)
- Chalene Johnson (PIYO)
- Shaun T (Insanity)

Over 20,000+ Beachbody Coaches attended this Super Workout in Nashville, TN. The event took over 6 blocks of Downtown Nashville, it was amazing!

25,000 Coaches Take Over Downtown Nashville
Beachbody Super Workout - Coach Summit 2015 Nashville - Full Workout


Get 24/7 Online Access to over $3,000 worth of Beachbody Workouts. Workout anytime, anywhere - CLICK HERE for a Free 30 Day Trial.


Beachbody Super Workout - Coach Summit 2015 - Nashville





Take the Beachbody on Demand Challenge! Start your journey today =)
Online Fitness + Nutrition + Support = Success