Showing posts with label Beachbody Coaching. Show all posts
Showing posts with label Beachbody Coaching. Show all posts

Friday, June 21, 2019

How to Choose the Best Beachbody Fitness Program

Best Beachbody Workouts, How to Choose a Beachbody Program, Find a Beachbody Coach, Join a Beachbody Challenge Group, Stay Committed Beachbody, Free Online Fitness Coaching, Arnel Banawa
Free Online Fitness Assessment - Send me a message here


As an Online Beachbody Coach for over 8 years now, one of the questions that I get a lot is, "What is the best program for me"?

You see, when I used to post heavily on social media about my workouts, people just assumed that I knew a lot about health and fitness. But in all reality, I was learning too! Over 8 years ago my brother introduced me to the original P90X workout, and I completed the program, lost 25 lbs, got ripped, and was in the best shape of my life in my 40's! This was the BIG reason why I decided to become a Beachbody Coach, because well......the programs simply work!

For the past 8+ years, I have been doing strictly Beachbody workouts, OCR Specific Training, Hiking and Running. I'm sure that you all would agree that there are a lot of ways to get healthy and fit, and it's all about finding which discipline works best for you, but Beachbody was my way of getting real results with NO SHORT CUTS.

Social Media is a great place to post and inspire for accountability
Best Beachbody Workouts, How to Choose a Beachbody Program, Find a Beachbody Coach, Join a Beachbody Challenge Group, Stay Committed Beachbody, Free Online Fitness Coaching, Arnel Banawa


So when people ask me which workout program is best for them, I always let them know that the information that I give them will basically be Beachbody Health and Fitness options, because that is what I eat and breath every single day. It's what I know, and it's what works for me, as well as thousands of my friends and customers.

With that being said, let me explain to you in my opinion, how to choose the BEST Beachbody Fitness Program for you in these simple steps:

1.  Get connected with a committed Beachbody Coach first. Yes unfortunately, like anything, there are a lot of terrible Coaches out there, some who just want your money, so you have to be picky. To be honest, the best Coaches in my opinion are the ones who stay committed daily and provide you with valuable information to help you make your own choices, even if it's free. But guys, don't take advantage of this free information, these Coaches work hard day in and day out to help you. Don't forget about that.


Best Beachbody Workouts, How to Choose a Beachbody Program, Find a Beachbody Coach, Join a Beachbody Challenge Group, Stay Committed Beachbody, Free Online Fitness Coaching, Arnel Banawa
Surrounding yourself with positive people will change your life


Also,  I highly recommend the Coaches who are still going through their fitness journey. Beachbody Coaches are not all super fit and there's nothing wrong with that. If you are looking for genuine accountability, then you will be surprised to find the best coaches are the ones who still have a lot of struggle in their own lives, and they will do anything to help you because it is a motivation for them.

Accountability is one of the best ways for succeeding with a fitness goal. Most people cannot get healthy and fit alone, and that is why they join local gyms, group workouts, and beer runs ha ha. But with today's technology, you can get the same accountability and motivation from an Online Beachbody Coach and have 24/7 access to chats, meet ups, tools and training, anytime, anywhere.


Our team has been changing lives for over 9+ years!
Best Beachbody Workouts, How to Choose a Beachbody Program, Find a Beachbody Coach, Join a Beachbody Challenge Group, Stay Committed Beachbody, Free Online Fitness Coaching, Arnel Banawa



2.  Join an Online Challenge Group or Free Fit Club. If you've never done a Beachbody Workout before, what better way to do it with a ton of people online. There are a lot of online groups out there from Free Meal Prepping, Getting Started, Staying Motivated, and of course a challenge group for every Beachbody Fitness Program ever developed. All of these groups are hosted by Beachbody Coaches, all you have to do is connect with your Coach and he/she can send you a free invite to join the fun. There are even free fit clubs hosted in local community centers, gyms, parks etc. These free fit clubs are a good way to try and learn more about the workouts. From there, it's all about narrowing it down to what your fitness goal is, start a program with a challenge group, and then attend the weekly fit clubs to get that extra motivation and accountability to keep you moving forward.


Having your own Personal Online Coach gives you 24/7 access 
to staying motivated anywhere around the world!
Best Beachbody Workouts, How to Choose a Beachbody Program, Find a Beachbody Coach, Join a Beachbody Challenge Group, Stay Committed Beachbody, Free Online Fitness Coaching, Arnel Banawa



3.  Stay Committed. This is the hardest part, and why it is so important to connect with a Beachbody Coach. Yes, everyone falls of the wagon, and there is no judging here, we've all done it, we're human. The most important thing for you to know is that whether you are struggling and haven't found the momentum yet, your Coach will always be there to help you recover and restart. Nobody is perfect, not even your Coach. Life will get in the way, and finances might deter you from investing in your health.

It's all about the mindset, and knowing what is the most important thing in your life. When you figure that out, and you begin to surround yourself with the right people, trust me, things WILL change.

Let's face it, no matter what you do, without our health and fitness, you and I are nothing. Our bodies are our temple, if we take care of ourselves, we can have unlimited potential in anything that we decide to do.

No one ever became successful alone!
Best Beachbody Workouts, How to Choose a Beachbody Program, Find a Beachbody Coach, Join a Beachbody Challenge Group, Stay Committed Beachbody, Free Online Fitness Coaching, Arnel Banawa



So anyways, I hope this helps. Once you connect with a Beachbody Coach, they will assist you with the best program based on your needs, lifestyle, and budget.

If you would like assistance from me, simply message me, and I would love to help you. Just send me an email to: arnel.beachbody@gmail.com and just request a Free Online Fitness Assessment. There are NEVER any requirements to purchase anything, and my advice is always free. You can make me your Free Online Coach by clicking here, chat soon!






Tuesday, February 21, 2017

The NETFLIX of Fitness - Business Opportunity

The Netflix of Fitness, Sneak Peek to Beachbody Coaching, Become a Beachbody Coach, Beachbody Coaching UK, Beachbody Coaching Australia, Beachbody on Demand Free Trial, What is Beachbody Coaching?
Where Netflix Meets Fitness and how you can EARN!


What!!! And I love Netflix...., I SHO do =)

Anyways, so where were you when Facebook, Amazon, Ebay, and Apple started? Do you remember Blockbuster Video before Netflix took over!

A lot of these businesses started in garages, dorm rooms, basements, and even car trunks. Some of the founders and visionaries of these billion dollar empires were even college drop outs. Technology is moving so fast that every time that I purchase something, another product or service launches just months later. Times are changing, especially for business. Let's face it, it's really the coming age of the entrepreneurs! What does this mean for you? OPPORTUNITY.

Back in the days, the only way to connect with people was through writing letters or talking on the phone. Thanks to Mark Zuckerberg, we can now connect with old family and friends in real time via social networking. Before eCommerce, it was all about driving to the nearest shopping center or grocery store. I remember how excited I was to hop in the car and go to a Blockbuster Video and pick out a couple movies, now we don't have to leave our homes! That's kinda good, but kinda bad too because our society is getting too comfortable.....comfortable sitting on their asses! Processed foods are abundant, and people are too busy to purchase fresh produce to prepare family dinners.

IT'S GETTING OUT OF CONTROL

Technology has made it very convenient to stay at home and be lazy, at least until now. One of the top reasons why people do not make it to the gym is because of the hassle of getting there. People are working harder these days, and with today's economy, families are forced to work dual jobs just to make ends meet. This explains why some people go straight home and bypass the gym because they're just plain tired of working crazy long hours, and they miss their families so much, they are simply rushing home to be with them.

THE AGE OF FREE ENTERPRISE

Hotel and car rental business revenue has gone down due to the advent of companies like Airbnb and Turo. Taxi companies are struggling because of new ridesharing concepts such as Uber and Lyft. And soon, restaurants will be impacted with the upcoming in-home supper clubs via AirDine.

Work from anywhere, anytime! 
Immediate and Residual Income - Part-time or Full-Time
The Netflix of Fitness, Sneak Peek to Beachbody Coaching, Become a Beachbody Coach, Beachbody Coaching UK, Beachbody Coaching Australia, Beachbody on Demand Free Trial, What is Beachbody Coaching?


THE TIME IS NOW

There might never be another Facebook or Google, but with the exciting new technologies with Free Enterprise, there are companies who are focused on helping society hone up and become Entrepreneurs. Gyms and Outdoor Training facilities will probably never go away, but people are always looking for convenience. More and more, people want to be with their families, and start a business using the latest in mobility such as smartphones, tablets, and streamlined 2 in 1 laptops.

THE NETFLIX OF FITNESS Opportunity....

is here!!! You do not have to come up with thousands of dollars to open up your own gym. You don't even have to be a personal trainer. You can be with your family, and guess what....you can start an online fitness business from the palm of your hand, ANYWHERE AROUND THE WORLD, yeah.....even in Patagonia and the Galapagos Islands! =) Just like all of these companies who have become extinct because of the advent of free enterprise and technology, you can now benefit and be part of the movement that is focused on helping people become more active, more healthy, and become their own boss.

The Netflix of Fitness, Sneak Peek to Beachbody Coaching, Become a Beachbody Coach, Beachbody Coaching UK, Beachbody Coaching Australia, Beachbody on Demand Free Trial, What is Beachbody Coaching?


THIS IS YOUR FACEBOOK

This concept is in the process of becoming a global phenomenon! The success system is already laid out for you, all you have to do is duplicate and share. If you've always wanted to make a real difference by truly helping others, you can be in the forefront of something life-changing!

To learn more about Beachbody Coaching and how this can possibly be what you're looking for, feel free to message me for consideration. I am looking for a few select people to join my expansion team, looking forward to meeting you =).

Get a 30 Day Free Trial of Beachbody on Demand, includes FREE Coaching:
The Netflix of Fitness, Sneak Peek to Beachbody Coaching, Become a Beachbody Coach, Beachbody Coaching UK, Beachbody Coaching Australia, Beachbody on Demand Free Trial, What is Beachbody Coaching?





Saturday, August 13, 2016

Arnel Banawa Confessions - Q&A Time

Arnel Banawa, Q&A Time, Beachbody Coach Confessions, Beachbody Coach Life, OCRTUBE, Beachbody Coach Travel, Digital Nomad Life, Obstacle Course Racing, About Arnel Banawa, How To Travel the World


Let me start off by saying that I am not the type of person who enjoys being in the SPOTLIGHT. I'm sure that a lot of you know me from some of the obstacle course racing videos that I create for my OCRTUBE media project, and you will see that most of my videos are FOCUSED on other people, and not myself =).

It brings me joy to be able to document the journey, struggles, and triumphs of the people around me, and that's one of the reasons why I am very passionate about what I do as a Beachbody Coach, I just love helping people, and making it about them.

So WHY a Q&A about me?

I've turned down a few interviews only because again, I just do not feel comfortable being in the spotlight, I actually run from it, not because I'm afraid, but mostly because I take my life and my family VERY seriously, I enjoy my private life, as I'm sure that most of you do as well.

My #FitFam =) 
Arnel Banawa, Q&A Time, Beachbody Coach Confessions, Beachbody Coach Life, OCRTUBE, Beachbody Coach Travel, Digital Nomad Life, Obstacle Course Racing, About Arnel Banawa, How To Travel the World

I've learned a lot as a Beachbody Coach, in terms of leading my team and challengers to success, and it's been a rollercoaster, but these are the things that have made me SPARTAN strong. I stay out of the limelight so that I can focus on the people who matter most to me, like my family and my coach team. These people have dedicated A LOT of their blood, sweat, and tears with me, and they truly deserve my full attention, so I reserve that EXCLUSIVELY for them. =)

I've created a few social media channels for other people to learn more about me, and what I do because I know the importance of building relationships. If I'm not relatable, then why would people want me to coach them right?

A lot of people ask me what I do for a living, and they are always shocked to find out that I am a full-time Beachbody Coach! I mean, I literally run an internet fitness company from my smartphone and/or my macbook, and that's how I am able to travel and film a lot of the obstacle races that you see on my YOUTUBE channel. Again, I don't say this to brag because it was pretty damn TOUGH to get where I am, and I am just now scratching the surface and getting started. People think SUCCESS just comes easy sometimes especially if they're only looking from the outside in, BUT I struggled a lot for years! I've hit rock bottom, slept in my car for months on end, and used to live off of RAMEN NOODLES (that's a good week), so I know about struggle. I know what HARD is. It's not fun, and all I knew was that I didn't want to live that crappy life anymore, so I quit making excuses. I focused on being an honorable father to my daughter, and everything started coming into place.

My daughter and I
Arnel Banawa, Q&A Time, Beachbody Coach Confessions, Beachbody Coach Life, OCRTUBE, Beachbody Coach Travel, Digital Nomad Life, Obstacle Course Racing, About Arnel Banawa, How To Travel the World

My social media channels are focused on sharing my journey with people (good and bad) and to hopefully make an impact around the world. It's NOT to show off, or make anyone think that I am better than they are (because I'm not), I definitely have a lot of weaknesses, and I am by no means PERFECT, no way!

I am just like most of you who just wants to be happy, provide for my family, travel around the world, and leave a legacy.

So back to the Q&A, I've had a number of questions lately about what I do, and who I am, so instead of spending all day messaging and sharing on my social networks, I felt that it would make sense to post a blog on some of the common questions that I've been receiving, so here goes! =) I'm just going to cover a few questions now, and will post another blog later.

ARE YOU SINGLE?
Yes, I am single. It's not that I don't believe in marriage or relationships, it's because it's not a priority for me. I've met a ton of people who are unhappy, and they always say this, "If I could just find someone to be with me, then I would be happy". That BS!! Make yourself happy, and the person you meet someday will just enhance your life. I don't ever go out looking for relationships, it's not natural. Things will happen when it's meant to happen, so my piece of advice is to relax and enjoy your life! Learn to be happy with who you are first, and you'll be surprised how amazing your life will be.

HOW ARE YOU ABLE TO TRAVEL ALL THE TIME?
Well, I don't really travel all the time, but I have a online business that allows me to be location-independent. As long as I have internet, I can work from anywhere around the world. And FYI, this didn't happen overnight (so don't think for a minute that this opportunity just fell into my lap), I went through many failed businesses since 2002, and finally found something that gave me the opportunity to become digitally nomadic. Not everyone can travel like I do or would like to travel like I do, but I'm not like everyone, and you shouldn't be either.

Bagan, Myanmar
Arnel Banawa, Q&A Time, Beachbody Coach Confessions, Beachbody Coach Life, OCRTUBE, Beachbody Coach Travel, Digital Nomad Life, Obstacle Course Racing, About Arnel Banawa, How To Travel the World

WHAT WORKOUTS DO YOU DO AND RECOMMEND?
I've been doing Beachbody Specific Workouts since 2010. My first program that I completed was P90X which helped me hit some PR's (1:36 half marathon, 19:30 5K) and I even hit some podium wins in OCR being in the top 10% precent. I think that I've completed most of the advanced Beachbody programs (primarily the ones that are strength and athletic-based specific), and I continue to do the workouts, mostly creating hybrid programs to help me stay in peak physical condition for adventure traveling and filming races in some of the most toughest terrains around the world. They've worked for me all these years, and the company Beachbody continues to be innovative with the latest movements in exercise science. I recommend that people do whatever they feel is good for them. It's not about what I do, it's about what your goals are. If you ask me to help you, I can only give you advice based on what I've learned with my experiences with my workouts, as well as learning from some of the best OCR and endurance athletes in the world.

Arnel Banawa, Q&A Time, Beachbody Coach Confessions, Beachbody Coach Life, OCRTUBE, Beachbody Coach Travel, Digital Nomad Life, Obstacle Course Racing, About Arnel Banawa, How To Travel the World


WHY DON'T YOU RACE COMPETITIVELY ANYMORE?
Almost 3 years ago I endured my first injury while obstacle racing. I popped my knee out going down a mountain in Killington, VT. Since then, my knee has never been the same. I also unfortunately inherited the infamous Gout from my family line, which has gotten a lot worse with age, especially with some of my more extreme workouts, including long distance running. I was feeling sorry for myself for the longest time because of the athletic goals that I set for myself, the ones that I could not achieve because of my condition. But I have come to a realization that I cannot control everything, so it's best to make due with what I have, and make the best of my life and appreciate the fact that I am alive and healthy.

I still workout, I still run, I still live an active lifestyle, and instead of training for a race, I am simply training just to be active and happy. These days I am more focused on my nutrition, coaching people, and growing my cause-related media project.

Filming the Nuclear Race UK - 2016 
Arnel Banawa, Q&A Time, Beachbody Coach Confessions, Beachbody Coach Life, OCRTUBE, Beachbody Coach Travel, Digital Nomad Life, Obstacle Course Racing, About Arnel Banawa, How To Travel the World

------------------------------------------

So to wrap things up, I'd like to say that I've had a wonderful 45 years of learning the in's and out's of life, and I look forward to continuing my journey because the day that I stop learning is the day I stop living, and I'm definitely not done yet! 








Friday, July 15, 2016

5 Things People Think I Am, But I'm NOT

5 Things People Think I Am But I'm Not, Beachbody Coach Life, Becoming a Beachbody Coach, Beachbody Coach Stories, Arnel Banawa, Coach Life, Struggles of a Beachbody Coach
Bagan, Myanmar (Burma) - 2015

When I first signed up on Facebook, I was hesitant on sharing my personal life with anyone. I've always been someone who kept to myself, and I could describe myself as an "analyzer" and a "skeptic". I really don't know where that came from, but I believe that it's just a natural instinct for US humans,  "to question things". Maybe if I can just be upfront with you, and tell you that I am a true, extreme INTROVERT, that might better explain things.

Through the years, I've opened up to my friends more and more (and even family), and although it seems like it comes easy for me, it definitely isn't, "openness" actually terrifies me. As life moves on though, responsibilities take over and many people including myself are forced to think out of the box, and do things that are way out of our comfort zones. Change was always scary for me, but as soon as my daughter was born in 1996, my life was forever changed. Let me explain a little.

WHAT CHANGED?
I began driving slower (yes, I am that annoying slow driver, but defensive driving kept my daughter safe), I began to set goals, financial stability became a priority, and more importantly, I began to open up. Why is "opening up" such a BIG DEAL? Well, it isn't a "big deal" for some people, but for me it meant being vulnerable. It meant more opportunity for rejection and negativity, and I hated that. Common or not, I know that I'm not the only one who felt this way either, I guess I just needed someone to show me the POSITIVE sides to the coin, the bigger picture if you will.

Change is scary but I've learned to accept it and adapt. I've had a BAZILLION jobs through my life, mostly in the hospitality industry. At one point, I had one job at a local casino in Tampa, FL and a nightlife marketing business which I built up from ZERO to a 6 figure income business. Once I made a decision to leave the nightlife business (for reasons to better myself as a father) I was forced to work up to 3 jobs at 100 hours per week just to make ends meet. I did that for what seemed like ETERNITY.

I SAID TO MYSELF
Is this really what LIFE is all about? Is happiness and true "TIME FREEDOM" only for the lucky ones?

Hardships is what everyone goes through when they do not want to settle at being so-called "average". And in all honesty, I was comfortable with my life for many of my single, childless years, but once my Princess came into this world, I knew that things had to change. Oh, the single part hasn't changed yet =).

I hit rock-bottom multiple times in the recent years, and I could've easily quit, in fact I did a few times. There were times when I just wanted to go away for good. Yes, I just wanted to go sometimes, why? Because it was just easier. Pretty crazy right, yup...but that's what I went through, and most people don't know about that, again this is why I still feel a little uncomfortable with Facebook sharing. I mean, how much is too much.

Fast forward to PRESENT DAY. I've met some amazing people who have showed me the POSITIVE sides to the coin, and although it may seem like I am living the dream (to some people) I am still working hard everyday to ensure the success and freedom for my family. It's just a never-ending journey, but most definitely something that I look forward too, day in and day out.

WHAT AND WHO AM I TODAY?
I am an humble Entrepreneur who is constantly learning. I am a MINIMALIST, and prefer to own less than more. I run a fitness-related internet company affiliated with an amazing lifestyle brand. I truly believe that TRAVEL is the best education and THERAPY in the world. I started a cause-related media project to raise awareness for charity. But most of all, I am HAPPY. Monetary things (money) means very little to me, but I have a huge understanding on how it can affect our lives, and how important it is in order to grow as a nation, global community, as well as, how it can create a better future for my family.


5 Things People Think I Am But I'm Not, Beachbody Coach Life, Becoming a Beachbody Coach, Beachbody Coach Stories, Arnel Banawa, Coach Life, Struggles of a Beachbody Coach


SO WHAT ARE THE 5 THINGS THAT MOST PEOPLE THINK I AM, but I'm not?

1.  I AM RICH - Nope, I am a hard-working father just trying to provide for my daughter and my family. I do not take short cuts, and prefer to give more than I make. Does this make me rich? It depends on what your definition of RICH is. I would say that I am rich in happiness, and I would love to meet more people who share the same views.

2.  I AM FIT - For some reason, people think that I am a fitness freak. I am far from that, and by no means is that my goal. I was introduced to obstacle racing by my brother Fermin after finishing multiple rounds of P90X, and I ran competitive for a few years until I accumulated some minor injures and unfortunately found out that my GOUT flare ups were caused mostly by my extreme training methods, so I had to step  down, put my ego aside, and just focus on being the healthiest that I could be. Although I was so upset that I could not race like I did in the past, something GREAT came out of it, and that is the creation of my OCRTUBE media project where I can still feel like I am part of the obstacle course racing community, whilst giving back to the community and making an impact in other people's lives. You see, everything happens for a reason.

3.  I AM A BLOGGER OR FILM PROFESSIONAL - I am a terrible writer/blogger and avoid the lime-light as much as possible. But this is something that I actually force myself to do just to adapt to change, and ultimately learn more about myself. I may NEVER be as fluid as Amelia Boone, Brett Stewart, Rachelanne Gladden, or Margaret Schlachter when it comes to the art of telling stories, and WOW, they are all absolutely amazing, but we all have our strengths and our weaknesses, and I'm not afraid to share mine with anyone, I guess that makes me real?

I make short obstacle racing, fitness, and travel videos/blogs but I've never been to film school, and I'll have you know, that I am my VERY worst critic! But I've learned that it's truly all about believing in the message that you are trying to project, and I am very passionate about what I do. Am I trying to be the BEST blogger, or the BEST filmmaker, or the BEST Coach? Not at all, I am simply trying to "pay it forward" in the way that I know BEST, because that's what others have done for me. #Grateful


5 Things People Think I Am But I'm Not, Beachbody Coach Life, Becoming a Beachbody Coach, Beachbody Coach Stories, Arnel Banawa, Coach Life, Struggles of a Beachbody Coach


4.  I AM PERFECT - I have had many negative reactions with certain Facebook posts that I have shared. For example: "Why do you workout every day?" "Why are you bragging about your travel adventures?" "Why are you promoting Beachbody all the time?" And the list goes on. When people see my posts, they think that I am living the perfect life. I am always spending time with my family, I am traveling all over the world, and I workout anytime that I want because I have nothing better to do. BUT, here's the thing, I DO NOT LIVE A PERFECT LIFE. In fact, I work very hard at what I do, and it is NOT glamorous by any means. I mean I probably still work 100 hours a week, every week. When I am with my family, I still have to make time to work on my business, or else I will not be able to spend time with them. When I travel, there are tough challenges with racism (yes unfortunately, this still happens, it's pretty sad), filming 8 hours in some of the most remote mountains in the world to have your camera footage stolen. And having the freedom to workout everyday is not always a luxury because mentally I am not always there. I still go through life challenges, I still pay bills, things do not always go MY WAY, because I am a real person just like you. I do not live the PERFECT life, but I just make the BEST of it. For me, a simple life is the best life.

5.  I DO THE IMPOSSIBLE -  "I want to do what you do!!!" I get that all the time. In the back of my mind, I say, "no you don't!" =). What I do and how I live my life is definitely not for everyone. Growing up in a family where "entrepreneurism" was highly-praised over job employment, I learned a lot about being independent. My father went from POVERTY in the Philippines to building a successful restaurant empire. He was not college-educated and learned everything from sheer HARD WORK and street knowledge. So when people tell me that I want to do what you do, BUT I CAN NEVER SELL, OR TALK LIKE YOU DO (really), OR MAKE VIDEOS LIKE YOU, OR WORKOUT LIKE YOU etc. that's not true, because frankly, I never knew how to do any of that, and I'm still learning. What made me decide to learn, accept change, and adapt is because I found my WHY, my purpose if you will. Every successful person that I have met has been driven by their WHY. Once you find out what the most important thing or person in your life, and you combine that with your non-negotiable goal, than you too can do what you once thought was IMPOSSIBLE.

I am still under construction, and I always will be, and frankly, I'm okay with that.



5 Things People Think I Am But I'm Not, Beachbody Coach Life, Becoming a Beachbody Coach, Beachbody Coach Stories, Arnel Banawa, Coach Life, Struggles of a Beachbody Coach
Pakse, Laos



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Wednesday, May 4, 2016

How to deal with NEGATIVITY as a Beachbody Coach

Beachbody Coach Tips, Become a Beachbody Coach, Handle Negativity as a Beachbody Coach
"I'm PROUD to be a Beachbody Coach, I don't expect everyone to understand it, that's not my goal"


I guess this post could also relate with any life obstacles, but being that I am a Beachbody Coach, I wanted to throw my TWO CENTS in and share some of the things that I have done to get through the negativity of what people say about Beachbody Coaching.

-  IT'S A PYRAMID SCHEME/SCAM: This one used to get me all the time because I always knew that there were actual "pyramid scams" out there, but I also knew that the business model of "Network Marketing" and Multi-Level Marketing" was totally legit. The reason why people are negative about the whole idea is because they do not understand the difference between the two, and for the most part, these people are not open-minded enough to try to understand, which in turn...they will never "get it". They also may have retrieved some negative and falsified information from a family member or a friend who was in the business of MLM, but unfortunately quit <---- AND did not succeed. Try getting the facts from someone who is making it happen "succeeding and not quitting", there's a huge difference.

My suggestion is to find out if they are open enough to get educated on the topic, and if they aren't, I suggest that you ignore the negativity because it would be just a waste of time.

I travel all over the world, thanks to the freedom of my Beachbody "Network Marketing" business. I've been an online Beachbody Coach for almost 6 years now, so if someone tries to "bad-mouth" me or what I do, then I just smile to myself because I am the one sitting pretty in Sweden right now with no return ticket while some of these "negatives" are working miserably under a boss. If people really want TRUE freedom, then becoming an entrepreneur is the only way to do it, and "network marketing" is the best LEGIT ticket to freedom without investing thousands.

"Ignore the negativity, educate only the open-minded, keep moving forward"

Beachbody Coach Tips, Become a Beachbody Coach, Handle Negativity as a Beachbody Coach
Atop the Skansen Kronan Fortress overlooking Gothenburg, Sweden


-  RESPECT:  Everyone deserves respect. It is a bit annoying when people talk about things that they know nothing about, but that's what the population does, and hey, I'm even guilty of doing it, so I totally understand when people do it.

Let's face it, in the Beachbody Coaching and "Network Marketing" industry. There will be coaches and newbie entrepreneurs who will make the industry look bad. I don't think that it's intentional, but it happens. This happens in every sector of business though. Just look at where you work, I'm sure that someone in your company/job have been fired. And some of these people begin to bad-mouth the company because they didn't feel that it was right for them to get FIRED. But let's be honest, people get fired because they aren't fit for the company or image. Some people will never "get it", and when they don't, they do what humans do, they talk negative.

Respect is all about being happy for someone no matter what they do for a living. Beachbody Coaching is about being in business for yourself while helping others get healthy and fit, what's there not to respect about that? I mean, I don't go around talking about how crappy your company or job is, so it's really not nice for anyone to be negative about being a Beachbody Coach/Entrepreneur.

If someone is disrespectful to you about what you do as a Beachbody Coach, just simply ignore them (it's a waste of time to try to defend yourself when these people just don't care), because if they are disrespecting you, then that only shows the type of person they are, and trust me, you don't need those toxic people in your life. Hit that DELETE button.

"Be respectful of what people do for a living, even if you don't understand what they do"

In closing, Beachbody Coaching and the network marketing industry is a billion dollar business. It can only reach those numbers when people are finding success and lives are truly being changed. Bottom line is, we must be doing something right! So remember this....when something is going right, there will always be someone who will say something about it, so keep doing what you're doing =). #CoachesChangeLives




Start a health and fitness journey now, FREE Coaching from me! =)




Sunday, May 1, 2016

Beachbody Coach Travel

Beachbody Coach Travel - Beachbody Elite Adventure - Become a Beachbody Coach - Beachbody Coach Travel Incentives
Success Club Trip - Walt Disney World


So you like to TRAVEL ehh =) Me too! 

I wanted to conjure up (not even sure if I am using the word correctly lol) this quick blog post because there isn't very many people who know about the TRAVEL INCENTIVES as a Beachbody Coach. So let me explain as much as I can, and as QUICK as I can!

Based on your performance as a Beachbody Coach/Entrepreneur, the company provides you with some amazing trips, here are some of the most popular ones:

- Success Club Trip: Any coach can register for this trip and eventually get their whole trip paid for. The incentive program allows you to set certain goals, and if met, the trip itself which most of the time is a cruise, can be paid in full, or partially paid for based on how you meet your goals, as well as the minimum requirements from the company.

- Leadership Retreat: This trip is for 5 Star Diamond QUALIFIED Coaches and above. In a nutshell, if you have helped 5 of your friends become entrepreneurs, you earn this trip which consists of some exclusive training and a lot of time for fun, exploring luxury destinations, and camaraderie with other leaders in the business.

- Elite Adventure: Now this trip is like the SUPER BOWl of all Beachbody Coach EARNED travel. If you are among the TOP 10 in the company, you have an exclusive invitation! The qualifications are pretty tough, but are definitely doable. With hard work, anyone can do this, but not very many coaches will. The elite adventure trip takes the Top Ten Coaches to exotic or far-away places. Some past trips have been in Europe and South America. Oh, and trust me, you get PAMPERED like royalty, maybe even better ha ha!

Quick video from the 2013 Elite Adventure in Tahiti


So those are the 3 top earned travel trips that the Beachbody Company offers to their Coach Network. Now don't let this list limit you to think that this is it....NO WAY JOSE! When you build your Beachbody Coaching business, you are building something that will continue to provide you and your family with RESIDUAL INCOME (google it lol). What does this mean? It means that your income will continue to come in, even when you are sleeping, not working, traveling etc. So let's say that you're in South East Asia, this means that you can literally stay as long as you want, or continue to jet set around the world because you can literally work your business from anywhere (there is internet)!

Like right now, I'm actually in Gothenburg, Sweden. This city is absolutely amazing! I'll be in Europe for a little over 2 months, I can't believe it, but that's what happens when you are consistent with building an online Beachbody Coaching business, you can travel for as long or short as you like =)

Working my Online Beachbody Business on the train from Norway to Sweden
Beachbody Coach Travel - Beachbody Elite Adventure - Become a Beachbody Coach - Beachbody Coach Travel Incentives

I love the fact that I can travel and work from anywhere around the world!
Photo: Banaue, Philippines
Beachbody Coach Travel - Beachbody Elite Adventure - Become a Beachbody Coach - Beachbody Coach Travel Incentives


Do you enjoy traveling? Are you looking for a way to do something that can help you become more healthy, happy, and financially independent? Well, look no further, it's right here =) Message me and I can help you get started, you're going to love the journey!

Happy Travels!

Disclaimer: Beachbody Coaching and the Beachbody Coaching business does not promise any level of success. Your success solely depends on your performance.

Coach Summit - Las Vegas
Beachbody Coach Travel - Beachbody Elite Adventure - Become a Beachbody Coach - Beachbody Coach Travel Incentives



Start a health and fitness journey today! Free Coaching from me =) 




Wednesday, April 27, 2016

Do What You Want With Beachbody Coaching

Do What You Want - Beachbody Coaching - Become a Beachbody Coach - Beachbody Coaching in London
Visiting Stonehenge

So as I'm just sitting here in a cafe in London, I had to literally pinch myself because just the thought of coming to Europe with a one-way ticket was something that I never thought I would be able to do.

Just to bring it back a few years ago, actually....a long while ago =) I took a month long trip to Europe for the first time in 2002, and it was that trip that gave me a taste of real independent travel.

What is independent travel you ask? Well, I see it as travel with no agenda and not relying on tour companies to plan your days, rather planning on your own, and doing what you want on your own dime. I believe there is a true difference between travel and "taking a vacation".

Beachbody Coaching in London - Beachbody Coaching in Europe - Beachbody Coach Travel - Become a Beachbody Coach
Watching London Futbol while doing Beachbody Coach follow ups 


It took me many years to find something that I could do that would allow me to travel pretty much nomadically. Nomad travel is by no means for everyone, but it suits me just fine. I love the feeling of being somewhere where no one knows your name. The idea of waking up in a new place almost every week or so excites the hell out of me, and just planning my day based on how I feel versus what a tour company thinks I should do. I enjoy the challenge of trying to learn the likes of what the local people do, even if I don't fit in, and many times, it is pretty difficult to fit in certain local societies because they still categorize you as a tourist. I always find interesting people where ever I go, some are very nice, and some can be very rude, but at any rate, such is life right. It's really not all about the negativity anyways, because just like where I am from, people just don't love themselves enough, so they unfortunately treat others based on how they feel about themselves. Sad, but true.

At any rate, I've been in London for about a week now, and I'm preparing to leave for Norway. I cannot begin to tell you how excited I am to see Scandinavia for the first time, pretty stoked....wow, I cannot believe that I just said "stoked". =)

So about this post "Do What You Want With Beachbody Coaching", I guess it doesn't matter what you do for a living, but almost 6 years ago I decided to become a Beachbody Coach and start an online fitness business. I never thought that it would turn out to be a lifestyle for me. Fast forward to today (what day is it?) as I pinched myself in the arm, I just realized that Beachbody Coaching has truly changed my life. Sounds cliche right, but there isn't too many people who can just drop everything and go to Europe without a return ticket, but I did.

Do What You Want - Beachbody Coaching - Become a Beachbody Coach - Beachbody Coaching in London
Working my Beachbody Business at the Hilton London-Gatwick


I do have to say that Beachbody Coaching isn't something that you do on your own and become successful with, it's actually impossible. I had an awesome and driven team behind me and I still do. I could NEVER be where I am today without my team, so I have to give the BIGGEST THANKS to my coach family, because they are the most amazing people in my life. THANK YOU =)

People think that doing what you want is "doing what you want on the weekends", why not do what you want every day? That just sounds better to me. I never thought that I would have the ongoing issue of not knowing what day it is, but I do. I guess that's when you really hit freedom status. Oh, and don't get me wrong, I'm no BILLIONAIRE or anything like that, and I am still working and dreaming GIGANTICALLY! Just like I never stop exploring, I never stop dreaming either!

I am just a simple guy who wants to do more, be more, see more, and live more. And thanks to Beachbody Coaching..I can literally do just that, I DO WHAT I WANT.

Do you have VISION? Message me, and let's talk about your future!


Disclaimer: Beachbody Coaching does not promise any level of success, your income is based on your performance.


I started my fitness and business journey with the Beachbody Challenge: Try it!




Sunday, September 13, 2015

Preparing to Explore South America as a Digital Nomad

Backpacking South America - Fitness Digital Nomad - Online Beachbody Coaching - Fitness Travel - Online Fitness Business
Planning out my trip to South America


Yes, you can say that I have the travel bug right now =) My last trip abroad was during the latter part of 2014 when I went to Southeast Asia for about 4 months, and like I do with all of my travels, I had the most amazing time and gained a ton of new travel friends, many of whom were just like me, Digital Nomads or DM's.

According to wikipedia, a Digital Nomad is someone who uses technology to perform their work and conduct their life in a nomadic manner. As a Full Time Online Beachbody Coach for almost 3 years now, my coaching business is completely online, which means as long as I have a decent internet connection, I can work my business (coach, motivate, and keep people accountable to their health and fitness goals) anywhere around the world, which is one of the things that appealed to me when I decided to make this Beachbody Coaching thing a REAL business, instead of something that most people do, which is treating it like a hobby.

So why can't you leave like right now? Ha ha, oh you know I would leave in a heart beat, but I have some pretty important things to do with my daughter before I take off for about a year. My daughter just started college, and is surprisingly to others, just learning how to drive, and guess who's teaching her? Yup, her Daddy, and I am so blessed to be able to have the freedom to just be at my daughters becking call, thanks to the freedom that I have with my digital nomadic online fitness business =) Thanks Beachbody!  My daughter is doing great, but as you know, college requires a lot of projects and deadlines, so I told my daughter to take your time with the driving and just focus on your education, driving is definitely not more important than her studies. I do have an itch to go abroad, but what's more important to me than travel is my family, especially the well-being of my daughter.

So that's one reason why I haven't left yet, the other is that I am actually in the middle of my P90X Marathon Training. I am actually all signed up for the Walt Disney World Marathon which is in January 2016, so I guess you can say that I will not be leaving for South America until around February 2016. But it doesn't mean that I cannot start preparing for it =).

Mountain Biking the Most Dangerous Road - Bolivia is on my South America list


What I mean by preparing to explore South America, I simply mean that I have started to do some research on some of the most important activities that I plan to do while I am there. And no, I will not have some sort of detailed agenda, but I will have certain things that I will want to do, and here are some of those exciting things:

- Running the Inca Trail Marathon to Machu Picchu
- Huh, pretty much running a trail marathon in each country that I visit =)
- Mountain Biking the most dangerous road in the world in Bolivia
- Exploring the glaciers and hiking in Patagonia
- Sandboarding in San Pedro de Atacama, Chile
- Visiting as many local gyms as I can to continue my P90X workouts


Sandboarding in Chile - On my List!
Backpacking South America - Fitness Digital Nomad - Online Beachbody Coaching - Fitness Travel - Online Fitness Business


Sandboarding Chile
Photo Credit: 2backpackers


And that's just the tip of the iceberg! I will be posting all of my travel adventures here, so feel free to bookmark my page to get some tips on adventure travel in South America, it's going to be a blast!

Do you have a passion for health, fitness and adventure? I am always expanding my Online Coach Team! If you have some serious goals and are VERY serious about achieving them, then I may have the perfect opportunity for you, contact me here!



The Beachbody Challenge is where it all started for me, start your journey today!



Wednesday, August 19, 2015

Fueling Your Passion through Beachbody Coaching

Fueling your passion through Beachbody Coaching - Beachbody Coach benefits
Family - My Ultimate Passion

Carl Daikeler, the CEO of Beachbody once said "Beachbody shouldn't be your life, it should give you a life", and that is something that I live by every single day.

When I started coaching in late 2010, I would have never thought that this crazy little workout program called P90X would provide me with such an amazing and abundant life. My story is really no different than any other story you've seen uploaded on Youtube, or pinned on Pinterest, or whatever social media network that you use. But I can tell you this, I've always had deep passions ever since I can remember. I guess you can say that I was always a GOAL DIGGER.

My first P90X Transformation
Fueling your passion through Beachbody Coaching - Beachbody Coach benefits


I remember telling my mother growing up that I wanted to be a SUPER HERO, so that I could protect her from all the bad people in the world. I can recall telling my Dad that I was going to be a millionaire so that he didn't have to work as hard as he did. At an early age, taking care of my family was important to me. I remember talking to my brothers and sisters many years ago about chipping in to purchase a summer home to host our family reunions.

My passions in life are pretty simple, let me share them with you:

1. Family
2. Travel
3. Entrepreneurism
4. Health and Fitness
5. Faith

I can actually go on and on about what fuels me, but those are my TOP 5 PASSIONS in life. What are yours?

Adventure Travel - my extreme passion! 
Fueling your passion through Beachbody Coaching - Beachbody Coach benefits


I think that as we all get older, life just gets in the way of what we truly want out of life. We get so distracted by our jobs, boring activities, and stressful deadlines, that we forget about what matters most to us. This is exactly what happened to me. I was so busy trying to make a buck, that I totally forgot about my life. Do you relate?

Family Reunions is what always brings me back to my reality. I LOVE spending time with my family, it's what I enjoy the most, and this is when I encountered one of my defining moments. My brother gave me a set of P90X DVD's and I started a new chapter in my life. I began a health and fitness journey in late 2010, and I cannot begin to tell you how much of an impact it has done for me. Not only am I fitter than ever, but I am also financially free from a boss. What does that mean? Let me explain.


It seems like it was only a few years ago, but I dreadfully worked 3 jobs, 100 hours a week, and on top of that, I still barely made enough to pay my bills. I had broken relationships, drank all the time, and was not happy. I knew that I had to change something with my life if I wanted to change some things in my life. Becoming a Beachbody Coach has changed everything! I don't want to sound like I am bragging, but I actually feel like I am on vacation every single day because all I do is workout, spend time with family, and travel all the time. Again, I do not say this to brag, because it wasn't an easy task, it was hard work, but it was oh so worth it. And I know that if I can do it, then you can too!

- How would you like to fulfill all of your passions?
- How would you like the option of working your job instead of being required to work for someone?
- Does sleeping in sound good to you? Waking up when you want to, not with an alarm clock.
- How would you like to go on vacations and not worry about what's in your wallet?
- Imagine being able to donate a million dollars to your favorite charity or church?

The list goes on........

- How would you like to run obstacle course races or marathons around the world?
- What about the simple things in life like picking up your kids from school, or watching their ball games?
- What about taking your spouse to a nice dinner any time you want?
- How about buying your dream home in different countries around the world?
- How would you like to spend more time with the people who mean most to you, like your family and close friends?

Beachbody Coaching may seem like a business (and it is), but it's a business that you can do full or part-time to help you fuel your passions. If I could build this business working over 100 hours a week, then I know you can too, no matter what situation you're in! It took me a little over 2 years to make Beachbody Coaching my full time gig, and I know some of you may be thinking  "that's a long time!", but I'm sure that you would agree that it's a lot better than working for someone for 20-40 years of your life? Who wants to do that? I know that I didn't want to.

Working full time at my job, and part-time for my fortune. That's what I did when I first started, in fact, that's what most people do. But if you are passionate about what you are doing, having fun, and you would like to get more healthy and fit, while helping others, then guess what? This is the financial vehicle that you may be looking for.

Financial & Time Freedom 
begins with making a decision to WORK HARD FOR IT
Fueling your passion through Beachbody Coaching - Beachbody Coach benefits


Fueling your passion can be defined as doing something that you love while doing something you love. But here's the thing, most people have it all wrong. The average person fuels their passion by doing something that they don't like doing such as working a dead end job, working late hours all week for a couple days of freedom, only to go back the next week and do it all over again. Where's the fun in that? 

It doesn't have to be that way. If I told you that you can actually do something that makes you feel good about yourself while helping others, and that it could help you fulfill your PASSIONS, would you do it? I'm pretty sure that you would say YES. It's all about getting the right information from the right people. There are too many people out there talking smack about the things that they don't know anything about, you know what I'm talking about =)


Some people say that they have had many lost opportunities, and if they have done this, or if they have done that, or if they "GOT IN" earlier etc. that they would be successful right now. That might be partially true, but what they fail to understand is that there are many more opportunities out there, and I would be happy to share one with you, but only if you are 100% ready to not make any excuses to pursue your passion. I'm talking about having an "ALL IN" mind set.

Are you serious about making big changes in your life. Are you goals really important to you? If you are ready to FUEL YOUR PASSION, then it first starts with moving forward and making a DECISION to make it happen. Are you a talker, or are you a DOER? These are all questions that we must all ask ourselves when making big life decisions. But that's it....in order to live the good life, you must first learn to LIVE THE GOOD LIFE!

If you are ready to find out how you can fuel your passion through Beachbody Coaching, then feel free to message me here, looking forward to hearing from you soon! =)

Road trip with my daughter and nephews =)
Fueling your passion through Beachbody Coaching - Beachbody Coach benefits




It begins with a health & fitness journey, start here!




Tuesday, May 26, 2015

Finding Your Niche as a Beachbody Coach

Finding Your Niche as a Beachbody Coach - Become a Beachbody Coach
Finding Your Niche

A lot of people think that when you become a Beachbody Coach that you have to try to cater to EVERYONE! That is somewhat true, but it's really more about finding your NICHE, and once you've done that, it makes it much easier to brand yourself, along with your future fitness empire. Here are some examples of what some Beachbody Coaches specialize in and who they cater to:

- Single Parents
- College Students
- Families
- Young Professionals
- Athletes
- Personal Trainers who are interested in providing more options to their clients
- People with Weight Loss Goals
- Obstacle Course Racers
- Vegans
- Business Owners who want to diversify
- Over 50 and Fit
- Aspiring Entrepreneurs
- Pregnant Women
- Health Nuts

These are just a few examples of some NICHE MARKETS as a Beachbody Coach. As you can see, Beachbody Coaches can be anyone, and they are! What's even more exciting is that Beachbody Coaches can provide solutions to anyone who simply wants to be happy, healthy, and even financially free! Every Coach will have their own specialty, but that does not mean that they cannot help other people who have other goals. For example, I mostly help people who want to become better athletes and would like to train and prepare for an obstacle course race, endurance event or a 5K etc. But I can also help people who want to shed some pounds or want to get super ripped, that's because we (the company who we are affiliated with, Beachbody) have fitness and nutrition programs for everyone! As a Beachbody Coach, it is very important to find your niche because you will be able to make better use of your time in regards to the way that you post things on social media, how you relate to people, and all of this will come to play with your time management and productivity as a Beachbody Coach.

Here are some things to ask yourself that can maybe help you find your niche:

- What are you passionate about?
- Who do you hang around with?
- What social media channel are you savvy with?
- Which Beachbody fitness and nutrition programs have you done?
- What are your hobbies?
- Are you an introvert or an extrovert?

Finding your Niche is very important! 
Choosing Your Niche as a Beachbody Coach - Become a Beachbody Coach


I have been a Beachbody Coach since late 2010, and I didn't really find my niche until I found my passion in obstacle course racing (about a year into it), so it may take some time to find your niche, but that's ok, it will happen. I absolutely love helping people become better athletes, but at the same time, I am also heavily focused on finding aspiring entrepreneurs who love living the healthy lifestyle and has a little business savviness in their blood, because it's not all about helping people with their health and fitness goals (that's only the beginning), it's also about helping them get financially fit as well, and when you put two and two together, you get one heck of an awesome lifestyle!

Choosing Your Niche as a Beachbody Coach - Become a Beachbody Coach


I have seen people who were miserable, 100 pounds overweight, and unemployed who later became super healthy and amazingly ripped, and most inspiring of all, they became successful entrepreneurs by simply sharing what Beachbody has done for them. There are so many amazing stories of success with this Beachbody Coaching Opportunity that it would take a bazillion years to tell you =) I know, I'm being a little ridiculous, but it's true, there are so many lives being changed by this fitness movement, the question is, WHY NOT YOU? Why not now?

Beacbody Coaching - It's your time! 
Choosing Your Niche as a Beachbody Coach - Become a Beachbody Coach



So if you are already a Beachbody Coach, then I encourage you to focus on your niche and continue to brand yourself according to that. It will be a TIME SAVER! And if you are not a Beachbody Coach, I think it's time that we talk, because the growth of this opportunity is insane, and if you don't hop onboard, guess what? Someone else will, so it might as well be you! =) Of course I am pretty selective with whom I bring on to my team, but if you have BIG GOALS and you love helping people, then that's definitely a start! Feel free to fill out this Coach Application by clicking here, then message me on Facebook, so I can see if you would be a good fit for the team. I look forward to chatting with you!

Looking forward to helping you find your true potential!
Finding your niche as a beachbody coach - Become a Beachbody Coach




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