How to Choose the Best Beachbody Fitness Program

Free Online Fitness Assessment - Send me a message here

As an Online Beachbody Coach for over 8 years now, one of the questions that I get a lot is, "What is the best program for me"?

You see, when I used to post heavily on social media about my workouts, people just assumed that I knew a lot about health and fitness. But in all reality, I was learning too! Over 8 years ago my brother introduced me to the original P90X workout, and I completed the program, lost 25 lbs, got ripped, and was in the best shape of my life in my 40's! This was the BIG reason why I decided to become a Beachbody Coach, because well......the programs simply work!

For the past 8+ years, I have been doing strictly Beachbody workouts, OCR Specific Training, Hiking and Running. I'm sure that you all would agree that there are a lot of ways to get healthy and fit, and it's all about finding which discipline works best for you, but Beachbody was my way of getting real results with NO SHORT CUTS.

Social Media is a great place to post and inspire for accountability

So when people ask me which workout program is best for them, I always let them know that the information that I give them will basically be Beachbody Health and Fitness options, because that is what I eat and breath every single day. It's what I know, and it's what works for me, as well as thousands of my friends and customers.

With that being said, let me explain to you in my opinion, how to choose the BEST Beachbody Fitness Program for you in these simple steps:

1.  Get connected with a committed Beachbody Coach first. Yes unfortunately, like anything, there are a lot of terrible Coaches out there, some who just want your money, so you have to be picky. To be honest, the best Coaches in my opinion are the ones who stay committed daily and provide you with valuable information to help you make your own choices, even if it's free. But guys, don't take advantage of this free information, these Coaches work hard day in and day out to help you. Don't forget about that.

Surrounding yourself with positive people will change your life

Also,  I highly recommend the Coaches who are still going through their fitness journey. Beachbody Coaches are not all super fit and there's nothing wrong with that. If you are looking for genuine accountability, then you will be surprised to find the best coaches are the ones who still have a lot of struggle in their own lives, and they will do anything to help you because it is a motivation for them.

Accountability is one of the best ways for succeeding with a fitness goal. Most people cannot get healthy and fit alone, and that is why they join local gyms, group workouts, and beer runs ha ha. But with today's technology, you can get the same accountability and motivation from an Online Beachbody Coach and have 24/7 access to chats, meet ups, tools and training, anytime, anywhere.

Our team has been changing lives for over 9+ years!

Make Me Your Free Online Beachbody Coach - Click Here!

2.  Join an Online Challenge Group or Free Fit Club. If you've never done a Beachbody Workout before, what better way to do it with a ton of people online. There are a lot of online groups out there from Free Meal Prepping, Getting Started, Staying Motivated, and of course a challenge group for every Beachbody Fitness Program ever developed. All of these groups are hosted by Beachbody Coaches, all you have to do is connect with your Coach and he/she can send you a free invite to join the fun. There are even free fit clubs hosted in local community centers, gyms, parks etc. These free fit clubs are a good way to try and learn more about the workouts. From there, it's all about narrowing it down to what your fitness goal is, start a program with a challenge group, and then attend the weekly fit clubs to get that extra motivation and accountability to keep you moving forward.

Having your own Personal Online Coach gives you 24/7 access 

to staying motivated anywhere around the world!

Get Started Now - Choose a Discounted Challenge Pack here!

3.  Stay Committed. This is the hardest part, and why it is so important to connect with a Beachbody Coach. Yes, everyone falls of the wagon, and there is no judging here, we've all done it, we're human. The most important thing for you to know is that whether you are struggling and haven't found the momentum yet, your Coach will always be there to help you recover and restart. Nobody is perfect, not even your Coach. Life will get in the way, and finances might deter you from investing in your health.

It's all about the mindset, and knowing what is the most important thing in your life. When you figure that out, and you begin to surround yourself with the right people, trust me, things WILL change.

Let's face it, no matter what you do, without our health and fitness, you and I are nothing. Our bodies are our temple, if we take care of ourselves, we can have unlimited potential in anything that we decide to do.

No one ever became successful alone!

Check out the 2B Mindset, the Positive Approach to Weight Loss

So anyways, I hope this helps. Once you connect with a Beachbody Coach, they will assist you with the best program based on your needs, lifestyle, and budget.

If you would like assistance from me, simply message me, and I would love to help you. Just send me an email to: arnel.beachbody@gmail.com and just request a Free Online Fitness Assessment. There are NEVER any requirements to purchase anything, and my advice is always free. You can make me your Free Online Coach by clicking here, chat soon!

The Netflix of Fitness - Free 14 Day Trial here!

Beachbody Health Bet OCR Camp - January 2017

The 2017 OCR (obstacle course racing) Season is coming soon! The training begins now!

I am hosting an online Beachbody Health Bet OCR Camp for those of you who would like to train with other like-minded OCR athletes and fitness enthusiasts and also have a chance to get a piece of a $2 Million Dollar Prize Pot made possible by the company Beachbody. INTERESTED? Keep on reading.

With Yancy Camp Pro Athlete Laura Messner

Train with Laura Messner here

HOW IT WORKS:
Simply choose the BEST option for you below!

1.  FREE OPTION - Choose your own fitness/training program without Shakeology Nutrition (this option does not qualify for the $2 Million Dollar Prize Pot) OCR Specific Training options below OR get a 30 Day Free Trial of Beachbody on Demand here!

2.  GOOD OPTION - Choose your own fitness/training program along with Shakeology Nutrition (this option qualifies for the $2 Million Dollar Prize Pot) Click here to get Shakeology now!

3.  BEST OPTION - Choose the best Beachbody Challenge Pack for you which includes a Beachbody Fitness Program of choice, Shakeology, Free Access to Beachbody on Demand with over $6,000 worth of workouts, Elite Coaching, and more! Choose your Challenge Pack here!

This is my preferred Challenge Pack (limited time only)

Click here to purchase the All-Access Beachbody on Demand Challenge Pack

Click here for the non-OCR version of the Beachbody Health Bet

OCR SPECFIC TRAINING OPTION:
Choose from my preferred Yancy Camp Premiere OCR Athlete Training Programs - CLICK HERE!
(If you decide to use Shakeology during this Beachbody Health Bet OCR Camp, I will give you a FREE 30 Day Yancy Camp OCR Program, contact me here for more details) *Please note that I must be your Coach to take advantage of this free offer! Make me your Free Coach now, click here!

Train with Premiere OCR Athletes!

Purchase Shakeology and get one of these OCR programs for FREE!

Contact me here!

HOW TO QUALIFY FOR THE $2 MILLION DOLLAR PRIZE POT?
If you have chosen the 2nd or 3rd option above, then it's simple. You will be added to an exclusive online group via mobile app. Once the OCR camp begins, you will be required post the following:

1.  Log 3 workouts during each qualifying week (4 weeks from January 9th - February 5th, 2017)

2.  Log 5 Shakeology uses along with a photo during each qualifying week (4 weeks from January 9th - February 5th 2017)

WHAT NOW?
As soon as you choose an option above, contact ARNEL here to get added to the exclusive online group in preparation for the challenge. The online Beachbody Health Bet OCR Camp begins on January 9th and ends February 5th, so hurry and reserve your spot now!

Need some OCR Motivation? Watch this video:

Real Results with Beachbody Challenge Groups

Real Results from Real People! 

Have you ever wondered if people are really getting REAL RESULTS with Online Beachbody Challenge Groups? Well, look no further, because I'm going to show you some real people from my Exclusive Challenge Group who are getting some INSANE results from home and even at the gym with programs such as P90X, Insanity MAX 30, PIYO, and 21 Day Fix just to name a few.

Most people go to the gym because they are motivated by watching people exercise. It's a social thing! And let's face it, if you are just starting a fitness journey, it definitely helps when you can get the motivation and accountability from a group of people. And that is why Beachbody Challenge Groups are so successful. I have been running online fitness challenge groups since I first graduated from P90X back in 2010. Well, we didn't have the structure and system that we have today, but we used the same concept: fitness, nutrition, support = success. I remember like it was yesterday how tough it was, but I had an amazing Coach who believed in me, and other people who kept me accountable. Fast forward to present day, I am now a Full Time Beachbody Coach who's #1 passion in life is to help others fight through the struggles and achieve BIG goals!

My Fitness Journey

The cool thing about my Online Health and Fitness Challenge Group is that it is for everyone. It doesn't matter if you are a beginner or an elite athlete, we have a place for you! It's never about competition, it's more about helping others become the best version of themselves! Sounds cheesy right? but it's the TRUTH, and there's no hiding that! It's not about some magic pill, or celebrity secret, it's about connecting with the right people who care and will keep you motivated to workout, help you learn about nutrition, and will support you no matter what! It's about REAL RESULTS from your own hard work and dedication.

So check out these amazing REAL LIFE TRANSFORMATIONS from my Challenge Group, and feel free to message me here. My Coach Team and I will be happy to assist you with your goals! We have Challenges beginning every Monday, so contact me so that I can help find the best challenge for you and your lifestyle.

VIVIEN HENDERSON
It's really hard to believe that she was once over 200 pounds! She was pretty much obese most of her life, and she just got sick and tired of being sick and tired. Her turning point was when she wanted to be healthy and happy for her kids. If she continued her lifestyle, she would not live to see her children grow, and that was enough motivation for her to make a change. Vivien has done the Insanity, Insanity Asylum, and the Insanity Max 30 Challenge, and she also participates in obstacle course racing events. She has completely redefined herself, she also became a Coach to help others, just like the Challenge Group helped her. If you are motivated by Vivien, and you would like her to coach you through your fitness journey, please connect with her here.

ANDREW PRAGEL
When Andrew decided to take on his first challenge with Insanity Max 30, he was actually injured and had to modify a ton! But with his hard work and dedication, along with following the nutrition plan and drinking Shakeology, he finished strong with one of the most ridiculous Max 30 Transformations to date. Andrew continues to maintain his level of fitness with Beachbody Hybrid workouts, and is also a Beachbody Coach because of his results. Want to know how he did it? Contact him here, and he will coach you for free!

GABBY CAMPOS
I first met Gabby at an obstacle course racing event in Tampa, FL. When she told me that she was once 196 pounds, I about flipped out! She is a single mother of 2 children with a very busy schedule, and so she decided to start off with the Focus T25 Challenge because it was only 25 minutes per day. After having 2 children it was a challenge just like it is for most women to get their abs back, but with T25 and Shakeology, along with the help of our Challenge Group, she now has abs!!! She is a huge inspiration to the busy single mothers out there who wants to be there for their children, and at the same time wants to stay healthy and fit. Gabby has goals to make the podium at her upcoming obstacle course racing events, and with her drive and no quit personality, it will happen sooner than she thinks. Gabby is also a Beachbody Coach, so if you are inspired by her, please connect with her here, and she will be happy to assist you with your goals!

MELANIE ROSENTHAL
Melanie helps run one of the most popular all-around fitness gyms in the Tampa, FL area. Prime-8 Fitness specializes in athletic-based performance, boot camps, pilates, obstacle course racing and much more. With Shakeology readily available now at their facility, Melanie decided to give one of the most popular Beachbody Fitness Programs a try, and she went with the 21 Day Fix Challenge. In 21 Days, she focused on the Portion Control Nutrition plan with Shakeology along with the workouts and lost an amazing 8 pounds. "I am feeling stronger, leaner, and healthier than ever before" says Melanie. She continues to drink Shakeology and share it through Prime-8 and anyone else who is ready for a change. Melanie is also a Beachbody Coach as a result of her 21 Day Fix Challenge success. You can visit her at Prime-8 Fitness or contact her directly here for some Free Online Coaching.

ANOUSONE BOUNKET
Weighing in at over 200 pounds, Anousone knew that something had to change. One day he was browsing through Facebook and was inspired by his friend, and now Coach Jay Flores. Jay encouraged him to join one of his Challenge Groups, so Anousone began his journey with the P90 Challenge which was focused more towards beginner fitness levels. At the end of his challenge, he weighed in at 155.4 pounds with 54.6 pounds lost. Anousone was so excited that he decided to take on another challenge, this time he set his sights on the 21 Day Fix Challenge with Shakeology. He continued to see even more results, this time with his nutrition. He was able to complete his first Spartan Race as a reward for finishing his challenge. For Anousone, being healthy and fit is more of a lifestyle now, thanks to his Coach and his experience with his new Challenge Group family. He is currently doing the P90X3 Challenge, and has decided to also help pay it forward. Anousone is now a Beachbody Coach focused on developing leaders and helping the fight against the obesity trend. If you would like to connect with him, and join his challenge group, you can message him here.

JENNA QUIGLEY

Always known as a Sugar/Soda/Candy Addict, Jenna laughed at her Coach who invited her to a Challenge Group. She told her Coach Vivien "I've never completed a fitness program ever", let alone a home fitness program. But Vivien believed in her, that's what Coaches do! As a happily married mother of two, Jenna always dreamed of making health and fitness more of a lifestyle, but she always made excuses, just like the rest of us. But one day she committed to the Insanity Max 30 Challenge of all challenges ha ha! The fact that the workouts were only 30 minutes long, and only 60 days, unlike P90X which was a 90 Day program, she decided to commit to it, and she never looked back. She completed the challenge with her husband Tim who also had some amazing results. Jenna now is more happy than ever. She has more energy to play around with her kids now! Jenna and her husband  Tim consistently participate in obstacle course races together to stay active and to be an example to their children. Jenna became a Beachbody Coach to share what Shakeology and Beachbody has done for her and her family life, and trust me, they have one beautiful family! If you would like to chat with Jenna and receive some tips, advice on joining her challenge group, you can contact her here. 

KATHERINE M.

I call her by Marie =) I met her while running my Free Fit Club in downtown Tampa, FL. She was among one of the most loyal members of 813 Fit Club which I founded back in early 2011. I remember always chatting with her before and after the workout, and she told me that nutrition was always a challenge for her. I encouraged her to join my Challenge Group and after what seemed like eternity, she finally committed to the Insanity Max 30 Challenge. She has always tried to be more active, but without any structure and motivation from anyone, it was always a struggle for her. She graduated from Insanity Max 30 and continues to do various Beachbody workouts along with drinking her Shakeology everyday. She is an inspiration to many people, and her commitment and consistency has proved to be very rewarding. Marie thanks the motivation and accountability of her Challenge Group family for believing in her, it's made a huge impact in her life. 

FERMIN BANAWA

I can't post about REAL RESULTS with sharing my brother's results. My brother Fermin is the one who introduced me to P90X and obstacle course racing. He inspires me everyday with his determination and his loyalty to his wife, and also Coach, Jasmine. They are a Super Couple, and have been on a fitness journey together since before I started P90X in 2010. Fermin has done most every elite Beachbody Challenge there is, and he is proof that if he can do it, you can too! My brother was the heaviest among all of us in my family, so he had to work the hardest, and he did. He continues to commit to the Beachbody lifestyle and is also focused on teaching people to become entrepreneurs and better humans. If you are inspired by my brother, like I am, please send him a message here, and he will help you with one of his upcoming challenges. 

Jasmine Banawa 

And the list goes on! I have been coaching people through Beachbody Fitness since 2010, and to be honest, it never gets old. I love watching people create change in their lives. I love witnessing people go from negative, non-believers to becoming the most positive, uplifting, healthy and super fit people you will ever meet. This is what is so meaningful about what I do as a Beachbody Coach. So what's your story? What changes would you like to make? Are you ready to live your BEST life now? If so, go ahead and send me a message, or anyone of the Coaches above, and we help you get started on a new journey. It will be all worth it, I promise! =)

What is the Beachbody Challenge? Click here!

Take the Beachbody Challenge - Get Started today! 

Coach Arnel's Free Fitness Accountability Group

Coach Arnel's Online Fitness Accountability Group

Do you need some heath and fitness motivation? What about some FREE accountability?

That's what my Online Fitness Accountability Group on Facebook is all about. I understand the lack of motivation and encouragement everyone can have, I've been there! There are only a small percentage of people who consider themselves as self-motivated, and I was not one of them. It took me some time, but I surrounded myself with some amazing and positive people. People who actually cared about my success, and now I'd like to pay that forward by helping you!

Who can join?
Anyone and everyone! We have a mix of beginners to elite athletes, from Crossfit gurus to Zumba Instructors, and from yogis, P90Xers to Ultra-Marathoners. We even have people who just want to eat healthy! My online group is for everyone! It doesn't matter if you are fit or not, my goal is to create a positive atmosphere for anyone who only wants their best life now.

So what are your goals? It's good to know what you want to accomplish.
- Lose weight
- Become a better athlete
- Tone up
- Bulk up
- Eat Healthier
- Get motivated

Do I have to sign up for anything?
You don't have to do anything that you don't want to =) All you have to do is get a FREE Team Beachbody Membership by clicking here, and you will get added to my Free Fitness Accountability Group on Facebook. This allows me to be your Free Coach and offer you tips, motivation and advice.  No products are ever required to purchase, it's up to you, if and when you want to invest in your health.

How do I connect with you on Facebook?
Right here =)

What can I get out of joining?
- Free motivation
- Free accountability
- Free tips and advice
- Meet other like-minded people
- Free workouts
- Free healthy recipes
- Free invites to exclusive fitness challenges and test groups
- Free giveaways
- Free online chats with other members
and more!

Ok, I need this, how do I begin?
It's simple, just get your Free Team Beachbody Membership here, then message me on Facebook. I will then add you to the group, and introduce you to everyone, it's just that simple =)

Can you help me accomplish my health and fitness goals?
Yes, I will send you a Free Fitness Program Assessment, and based on that, I will give you some options that can assist you with your goals.


Looking forward to meeting you!


Get $1500 worth of Beachbody Fitness Programs for free! Beachbody on Demand Free Trial

How to Stay Motivated While Working Out from Home

 7 Ways to Stay Motivated While Working Out from Home

When I began my fitness journey back in September 2010, the question that I asked myself was "how in the heck am I going to keep myself motivated while working out at home?" In the beginning, I preferred to workout at home because I worked a lot of hours (I had 3 jobs), and my income was limited so I could not afford a gym membership or a personal trainer. I started with P90X which was given to me by my brother Fermin Banawa, and that's how it all started. Even though I am a naturally self-motivated person, I unfortunately had plenty of days where I needed some help with staying motivated and accountable. These are the 7 things that kept me motivated while working out at home, which could also be implemented to working out at the gym.

7 Ways to Stay Motivated While Working Out at Home:

1.  GET A FREE COACH - Nothing beats having a Free Coach to be there for you while you are going through your fitness journey. Working out at home is tough, but having a coach who can be there for you online anytime can be a game changer. A free coach can give you advice, motivate you, and give you that extra push that you need to get the results you are looking for. That's what my coach did for me! Need Free Coaching from me? Click here!

2.  JOIN A FREE ONLINE FITNESS GROUP - A Free Fitness Support Group is a group of like-minded people who have one set goal, to get healthy and fit while meeting others. If you ever lack the motivation to workout, it's pretty simple, all you have to do is post a message in the group, and you will literally get a ton of messages motivating you to get your butt off the couch! The group is for everyone to post their workouts, healthy recipes, motivational messages, and even get in on some challenges. Simply log in everyday, interact with hundreds of your friends, and get your fit on!

3.  JOIN A CHALLENGE GROUP - If your goal is to get the best results possible, then a Beachbody Challenge Group is what I recommend. I started with a P90X Challenge, and I stayed motivated and had an absolute blast! A Challenge Group is like a regular online fitness support group on STEROIDS! It's not just about health and fitness, it's about your life, your family, and your future. It's about making health and fitness a lifestyle and making friends for life. Ask me about my upcoming challenge groups!

4.  INVITE FRIENDS TO WORKOUT - Some days I would not want to workout by myself, so I would invite my roommate or a friend to join me, and believe me, it made a huge difference. Not only do you get that extra motivation from working out with someone, but you are also sharing the lifestyle with others. Sometimes when you are working out on your own at home, you may not push yourself as hard, but when you think you're tired and you look up, and your friend is still doing push ups, that can give you that extra push to go the extra mile, and that's when the RESULTS come! =)

5.  GET THE FAMILY INVOLVED - It all started when my brother introduced me to P90X, and since then, I've inspired many of my other family members to a healthier lifestyle. A family who works out together, stays together =). I am always motivated when I work out with family, especially very inspired when I workout with my father who is 70 years old and still killing his Insanity workouts!

6.  FIT CLUBS - Yes, I'll say it again, working out at home can be tough, and that's why I started a Fit Club back in 2011 in Tampa, Fl to help my fitness challengers get more motivated with their home workouts. There are Beachbody Fit Clubs all over the USA and Canada. Fit Clubs are for people who would like to try Beachbody Fitness Programs for the first time, or for people who are already doing Beachbody Fitness Challenge Groups and would like more motivation to get them through the week. It's also for anyone who enjoys group fitness. I know that this option takes you away from your home, but if it can motivate you, then why not right? Here's an idea, why not start a little group fit club at your house once or twice a week with your friends and family! Working out at home doesn't mean that you have to do it alone =)

7.  REST - This is a very important part of staying motivated. If you are not well-rested, you will not have the energy to workout at home. Let's face it, without energy, there is no motivation. So make sure that you are taking full advantage of your rest and recovery days. I recommend that you also focus on 80% nutrition. You are what you eat, and if you eat clean, you will rest better, and have the fuel needed to conquer your workouts at home.

Meet Singles into Fitness

Take the Beachbody Challenge - I'll Coach and Motivate you for FREE!

Coach Arnel's Insanity MAX 30 Test Group

Coach Arnel's Insanity MAX 30 Test Group

I am so EXCITED for Shaun T's newest program, Insanity MAX 30. I don't really want to go into what the program is all about, but you can read my blog post on this here.

What is an Insanity MAX 30 Test Group?
It's quite simple actually. It's where a group gets together online (via an exclusive facebook group) and starts a health and fitness program "together" from the comfort of their own home or gym to keep each other accountable, and motivated. The test group is focused not on just fitness goals, but also life goals. The test group will be geared towards helping participants learn how to turn health and fitness into a lifestyle, get the BEST results, learn about clean eating, whilst meeting like-minded people just like you! Free Online Coaching (24/7) is provided by me.

Coach Arnel's Insanity MAX 30 Test Group

When does the Insanity MAX 30 Test Group begin?
My first Insanity MAX 30 Test group will be set to start on January 5th, 2015. And after that date, I will be hosting ongoing Insanity MAX 30 Challenge Groups every week after. So if you miss the January 5th date, that's perfectly fine. I will have ongoing challenge groups set up every week starting on Mondays. The Insanity Max 30 Test Group will be a 60 Day Challenge.

Check out more Shaun T Fitness Programs here!

How do I sign up for the Insanity MAX 30 Test Group?
That's a great question! You can do so by entering with an Insanity MAX 30 Challenge Pack - Click Here!  The Insanity MAX 30 Challenge pack will include the Insanity MAX 30 Fitness Program with bonus DVD's, One month supply of Shakeology Nutrition, Free-Trial Club Membership with Free Meal Planner, and of course Free Elite Coaching from me!

I already have Shakeology, can I just purchase the Insanity MAX 30 program?
Absolutely! As long as you are on Shakeology, and I am your Free Coach, you can still join the Insanity MAX 30 Test Group. Here are your purchase options: (if you already have Shakeology through me)
- Max 30 Base Kit
- Max 30 Deluxe Kit
 If I am not already your Free Coach, you can do so now by clicking here!

Curious about SHAKEOLOGY? Get samples here!

How can I get the Insanity Max 30 Challenge Pack for free?
I'm glad that you asked =) Simply invite 4 of your friends or family to do the Insanity MAX 30 Challenge with you, and you will get your Insanity Max 30 Challenge Pack for free! All participants must purchase the Insanity MAX 30 Challenge pack from me in order for the offer to be valid. Invite more people, you may want to ask me about being a Beachbody Coach, where you can have more incentives and make some extra money!

Insanity MAX 30 - Get the BEST Results, Only 30 Minutes per day!

How can I connect with you?
I'm flattered! The best way to reach me is through facebook. Simply add me here, and I can better assist you with joining my Insanity MAX 30 Test Group and ongoing Challenge Groups.

I'm looking forward to meeting you and helping you achieve your goals! See you soon =)


Coach Arnel

I've always been an INSANITY fan, watch my Fast and Furious VIDEO:

Click here to get more information on Insanity MAX 30

Choose your own Challenge - Start a Fitness Journey Today!

The Art of Giving

I can remember at a very young age when I would give my seat to my mother at a social event, open the door for a stranger at a store, and sharing some cake with my brothers and sisters. These are among the things that we all probably did more than a few times in our life. As we got older, some of us continued doing these things, and then some of us continued to do even more. I think that I may be one of those people.

Born to Give!

It wasn't until I met my Coach a few years ago, and we attended this event hosted by Dani Johnson, who is an Industry Professional in the Network Marketing field. Her story was amazing in that she took a product that she didn't like from the back of her trunk, and turned it into a multimillion dollar business in only 2 years. So what does this have to do with anything, you ask? Well, she has the same exact personality as I do, and this is something that I learned at her event. Dani Johnson is the creator of GEMS. A program that helps people learn more about themselves, as well as the people around them. The better a person understands the type of person they are, and the different personalities that other people have, she knew that it would benefit their lives, and their businesses. This was the same system that she learned when she started her business as a single, homeless woman, and later became a self-made millionaire.

 My Coach and I

After attending the event, I found out that my GEM was a Pearl/Emerald. This personality trait describes me as someone who makes "helping people" a priority. People with the Pearl Personality Trait tend to do a lot of things for free such as volunteering, pro bono work, and just doing things for people that most people wouldn't. Most Pearls will help other people before helping themselves, and that is the only negative thing about being a Pearl. We, meaning I, tend to do just that, and in return it sometimes delays my productivity and my goals in life.

GEMS Mastery

 Order it

I am also an Emerald GEM, which means that I am motivated by facts and figures. This is more of my analytical side. So put these two gems together, one might say that I am one boring dude! =).

The Art of Giving is something that I feel that I have mastered, and I truly enjoy doing it. I am the type of person that loves to pay for everything, enjoys planning events, and strives to make everyone happy. But again, the downfall is doing it way too much that it doesn't benefit me at all. That might sound rude, the "benefiting" part. And I use to think the same way, but if you think about it, if I stopped thinking about myself, how could I help people. In order to help people, you have to learn to first help yourself.

I am a Full Time Beachbody Coach. As a Pearl/Emerald it's like paradise because Beachbody Coaching is all about helping people. The more I help people, the more I can have a better life for me, my daughter, and my family. But even in the world of Beachbody Coaching, it is possible to give way too much as well. I have learned through the years what to do, and what not to do. And it is still a challenge for me because I just love helping people. If I could just coach people for free and give them free fitness programs and nutrition supplements, that's what I would probably do, but I had to ask myself: how will I put my daughter through college? how will I provide for my daughter when she needs something? how can I help my family if they are going through financial times? how can I help people and charities around the world? how can I donate to my church?........... IF I CONTINUE TO PROVIDE MY SERVICES AND PRODUCTS FOR FREE??

 Beachbody Coaching is about "helping people"

My goals are huge! And there is nothing better than setting goals and accomplishing them. So if you're like me, then balancing the Art of Giving with the Art of Benefiting is the key. I know some people will say, "then you are not a true giver", and what I say to that is "then you don't undestand anything about loving yourself". If you truly want to help people in big numbers, you have to create wealth for yourself and you will then be able to help more people then you could ever imagine. It's ok if you want to think "small", that's up to you. But as for me, I have always been the type of person who loves making a huge impact. I don't have to be in the spotlight, but I want to help others be in the spotlight, if that makes sense. As someone who enjoys giving, I don't want to be limited on the amount of giving that I could do, so the only way for me to make that happen, is to also think about my needs, and my responsibilities as a father, and a coach. In order to perfect the Art of Giving, you have to also be successful in life. So I choose to be successful so that I can help others!

The Art of Giving Back

Scroll down and check out the "Art of Giving" Fitness Challenge!

Here are some of my goals and aspirations:

- Donate a million dollars to my church
- Travel "around the world" (literally) and help every country I set foot on by donating my time and money directly to select causes.
- Be remembered as a Philanthropist
- Help end the trend of obesity around the world.
- Help spread the word about Obstacle Course Racing for everyone
- Create a team of entrepreneurs who see my vision.
- To be the BEST father and inspiration to my daughter
- To help my family live their best life now!

 My daughter is the BEST thing that's ever happened to me!

True happiness is in helping people become better than they once were. There are so many poor souls out there who don't know what to do, they don't have anyone to help them, anyone to motivate them, anyone to help them seek their true potential in life. If you want to find true happiness, try helping people accomplish more than what you have, and you will be surprised what you will accomplish for yourself.

 For more information on Becoming a Beachbody Coach - Click here!

Take the "ART OF GIVING" Fitness Challenge: (a Philanthropy Focused Project)

What is it?
It's a chance for you to get in the BEST shape of your life while also giving back to a charity of your choice!

How does it work?
Fill out the Free Fitness Program Assessment here! I will reply (within 24-48 hours) with some Fitness Challenge Pack options based on your goals. Simply choose the Challenge Pack that best suits your lifestyle, and let me know which charity you would like to give back to. Anywhere from $20-$50 will be donated on your behalf, receipt will be emailed to you for confirmation.

What happens after that?
I will add you to my exclusive Online Challenge Group to help your get the best results with your challenge!

Coach Arnel
Feel free to connect with me on FACEBOOK here!


Take the Beachbody Challenge!

What is the Beachbody Challenge?

Everyone has a dream, a personal goal to accomplish. What is yours? What's your Challenge?

The Beachbody Challenge combines the 4 Pillars of Success:

- FITNESS, 20+ Fitness Programs for you to choose from.

- NUTRITION, All the daily nutrition you need in just one shake.

- SUPPORT, Expert advice, one on one support, online tools, and much more!

- REWARDS, Get rewarded with a FREE T-Shirt and a chance at $100,000

I have taken plenty of Challenges, and it has changed my life. I understand the struggle, and I am here to make things happen for you, like my Coach did for me. My goal is to help as many people as I can, and have fun doing it =) You can read more about me here!


It doesn't matter what your fitness goals are, with the Beachbody Challenge, there is a program for everyone! Watch the quick 2 minute video below:



Check out some of the $500 Daily Winners:

If you want even FASTER RESULTS, then you may want to join a CHALLENGE GROUP! The best way to stay motivated, accountable, and get fit fast is by doing it with a group of people who have similar goals as you. When you join a Challenge Group, it won't be just about health and fitness, it will be fun, and an exciting way to get that constant inspiration and encouragement. With a Challenge Group, you will be able to stay committed and and achieve your goals much faster! Follow the steps below, then contact me, and I will add you to an Exclusive Challenge Group to help get started!

Choose Your Challenge Pack!

Enter Now!

Looking forward to your SUCCESS! If you need assistance in choosing the best fitness program for you, click here for a FREE FITNESS PROGRAM ASSESSMENT.

5 Reasons Why You Need a Coach - Click Here! 

 Related Links:

- Discounted Challenge Packs

Take the Beachbody Challenge!