Beachbody Health Bet OCR Camp - January 2017

The 2017 OCR (obstacle course racing) Season is coming soon! The training begins now!

I am hosting an online Beachbody Health Bet OCR Camp for those of you who would like to train with other like-minded OCR athletes and fitness enthusiasts and also have a chance to get a piece of a $2 Million Dollar Prize Pot made possible by the company Beachbody. INTERESTED? Keep on reading.

With Yancy Camp Pro Athlete Laura Messner

Train with Laura Messner here

HOW IT WORKS:
Simply choose the BEST option for you below!

1.  FREE OPTION - Choose your own fitness/training program without Shakeology Nutrition (this option does not qualify for the $2 Million Dollar Prize Pot) OCR Specific Training options below OR get a 30 Day Free Trial of Beachbody on Demand here!

2.  GOOD OPTION - Choose your own fitness/training program along with Shakeology Nutrition (this option qualifies for the $2 Million Dollar Prize Pot) Click here to get Shakeology now!

3.  BEST OPTION - Choose the best Beachbody Challenge Pack for you which includes a Beachbody Fitness Program of choice, Shakeology, Free Access to Beachbody on Demand with over $6,000 worth of workouts, Elite Coaching, and more! Choose your Challenge Pack here!

This is my preferred Challenge Pack (limited time only)

Click here to purchase the All-Access Beachbody on Demand Challenge Pack

Click here for the non-OCR version of the Beachbody Health Bet

OCR SPECFIC TRAINING OPTION:
Choose from my preferred Yancy Camp Premiere OCR Athlete Training Programs - CLICK HERE!
(If you decide to use Shakeology during this Beachbody Health Bet OCR Camp, I will give you a FREE 30 Day Yancy Camp OCR Program, contact me here for more details) *Please note that I must be your Coach to take advantage of this free offer! Make me your Free Coach now, click here!

Train with Premiere OCR Athletes!

Purchase Shakeology and get one of these OCR programs for FREE!

Contact me here!

HOW TO QUALIFY FOR THE $2 MILLION DOLLAR PRIZE POT?
If you have chosen the 2nd or 3rd option above, then it's simple. You will be added to an exclusive online group via mobile app. Once the OCR camp begins, you will be required post the following:

1.  Log 3 workouts during each qualifying week (4 weeks from January 9th - February 5th, 2017)

2.  Log 5 Shakeology uses along with a photo during each qualifying week (4 weeks from January 9th - February 5th 2017)

WHAT NOW?
As soon as you choose an option above, contact ARNEL here to get added to the exclusive online group in preparation for the challenge. The online Beachbody Health Bet OCR Camp begins on January 9th and ends February 5th, so hurry and reserve your spot now!

Need some OCR Motivation? Watch this video:

"Chicks Only" OCR Workout Schedule - Beachbody on Demand

Join My Free Online OCR Camps - DEETS below!

I have had so many requests about creating an OCR workout schedule (using Beachbody Workouts) for females only, so here it is!

The OCR Hybrid Workout schedule below is for beginners to advanced fitness levels. The majority of the workouts also include modifications to suit anyone. Although the workout schedule was designed for the female in mind, anyone can do it! As with anything workout program, please always consult your physician prior to attempting any physical activity, this being included.

To get FULL ACCESS to the workouts on the schedule below, it is highly recommended to use Beachbody on Demand, an online streaming service. With BOD, you will be able to stream your workouts anytime, anywhere! You can get a FREE 30 Day Trial of Beachbody on Demand here!

If you would like to join one of my Free Online Beachbody OCR Camps, please check out the info/options below.

Message me here for the PDF file

Feel free to contact me to fully understand this schedule

Equipment needed: Weights (Bowflex Dumbbells preferred), Pull Up Bar, Yoga Mat

>>-----> Join one of my FREE Online OCR Hybrid Camps! <-----<<

There are 3 SIMPLE WAYS to join, choose one and let me know so that I can add you to my Beachbody OCR Fit Group where you will be part of a community of Beachbody and OCR Enthusiasts, plus have EXCLUSIVE ACCESS to VIP calls with TOP obstacle course racing athletes

Exclusive Calls with TOP Athletes - Members only!

OPTION 1: (On Your Own)

Do this Challenge on your own, message me here for the FREE Online Workout Schedule PDF. You will need to have access to all the Beachbody Workouts on the complimentary PDF. 

OPTION 2: (Group Accountabiltiy)
Do this challenge with other like-minded people in private online facebook group. A FREE 30 Day Trial Beachbody on Demand Membership may be required if you do not have the complete workouts. Don't worry, it's free for 30 Days, which is the length of the challenge. 

Free 30 Day Trial of Beachbody on Demand to access your workouts - click here!

OPTION 3: (Highly-Motivated) This is the best option that will include both the fitness and nutrition plus coaching!
Do this challenge with Shakeology or Beachbody Performance Nutition and have the opportunity to WIN a FREE Race up to even a *Spartan Race Season Pass, or even have OCRTUBE.com film your next race! You will have a special invite to join other HIGHLY-MOTIVATED individuals through an exclusive mobile app comminuty to track your progess daily. Choose a Challenge Pack below:

- Club Challenge Pack (includes Shakeology and Beachbody on Demand to access all the workouts)

- Club Performance Pack (Includes Beachbody Performance Energize Pre Workout, Post Recovery and Beachbody on Demand to access all the workouts)

As soon as you choose an option, please CONTACT ME so that I can help you get started ASAP! 


Get samples of Beachbody Performance Nutrition Line!
Official Nutrition Line of Ironman North American Series

Day 3, Week Eight - 22 Minute Hard Corps | Resistance 2

Ok this is going to be a very short post ha ha, but I just wanted to share some good news with you and let you know that my pull up strength was ON POINT today!

Just to give you a quick story, I actually injured my elbow mountain biking a few years ago, and it would hurt so bad while doing any type of pull up movement. Before the injury, I was able to crank out about 28 strict pull ups, and my goal was to get at least 30, and then guess what happens =)

Do you love Beachbody and Obstacle Racing?

Join my FREE Accountability Group! Message me here

Anyways, since starting this challenge, I feel that my pull up strength is getting much better. I still want to stay safe because I would hate to re-injure my elbow, so I am just doing what I can. After I complete my 22 Minute Hard Corps Challenge, I will post a video on how many pull ups I can actually do, so I'm pretty excited about that. If I could hit 20, that would make me happy!

Anyways, lots of things to do (like EAT lol), so just wanted to share my workout accountability video, see you all tomorrow =)

Day 3, Week Eight - 22 Minute Hard Corps | Resistance 2

Make me your FREE Coach - Click here!

Do you enjoy Beachbody Workouts and Obstacle Course Racing? I just started a FREE Online Accountability Group on Facebook called "Beachbody OCR Fit", it's free to join, message me here if you would like to be added, see you soon! =)