With 40 programs and close to 500 workouts worth well over $6,000,
Beachbody on Demand, the online workout digital library can get pretty overwhelming. Whether you've been doing Beachbody Workouts for a long time, or if you are just starting out, I just wanted to give you some guidance and some helpful tips that can help you when choosing a Beachbody workout.
Of course there are a few factors that go into choosing the right workout for you to reach your goals. Things to ask yourself would be questions like:
What is your current fitness level? What kind of exercise do you enjoy? How much time do you have to workout weekly? Oh and do you have a favorite trainer?
No matter where I am i the world, I will always be your own Personal Coach!
Below I have categorized some most popular workouts for you according to different fitness levels. Keep in mind that with Beachbody on Demand, there are always new workouts added, so keep checking back, you will never get bored with your workouts ever again! =)
BEGINNER PROGRAMS: (click on title for more information)
- YOUv2 (dance, cardio)
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Country Heat (dance, cardio)
- 3 Week Yoga Retreat (10-30 min per day/21 days)
- Beachbody Yoga Studio (10-90 min workouts)
BEGINNER/INTERMEDIATE PROGRAMS: (click on title for more information)
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21 Day Fix (cardio)
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PiYo (low impact)
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CIZE (dance, cardio)
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22 Minute Hard Corps (cardio, strength, muscle building)
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P90 (cardio, strength, muscle building)
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Brazil Butt Lift (cardio)
- Active Maternity (low impact)
INTERMEDIATE PROGRAMS: (click on title for more information)
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Focus T25 (cardio)
INTERMEDIATE/ADVANCED PROGRAMS: (click on title for more information)
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Core de Force (cardio)
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Body Beast (strength, muscle building)
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The Master's Hammer and Chisel (strength, muscle building)
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P90X3 (strength, muscle building)
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Turbofire (cardio)
ADVANCED PROGRAMS: (click on title for more information)
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21 Day Fix Extreme (cardio, strength, muscle building)
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Insanity Max 30 (cardio)
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Insanity the Asylum (cardio, strength)
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P90X2 (cardio, strength, muscle building)
So I hope this helps you when choosing your next Beachbody Workout. Remember, these are only a few of what Beachbody on Demand offers. BOD also offers what's called
"Challenge du Jour" which is similar to a
WOD (workout of the day). CDJ simply chooses a workout for you from the full digital library so you don't have to think about it, or get bored with just one certain program. CDJ (Challenge du Jour) is also totally customizable, so if you don't like what the workout of the day is, simply choose your own from the thousands of workouts!
Curious about being an Online Beachbody Coach?
Live life on your own terms, help people with their goals!
So the next questions is cost? Well, you could purchase a single program which would cost you anywhere from $60-$120, or you get every single program
AND every other new program that gets released in the future all for only one low price of $100. There is also a
Free Trial so that you can try Beachbody on Demand for 14 days, absolutely free!
WHAT ARE THE BEACHBODY ON DEMAND OPTIONS? What next?
It's really simple, just
click here and choose the best option for you -
CLICK HERE!
Most people ask me which option that I highly recommend, and I always say, "the option that is best for you!" But if you want the
total package, I recommend the
Beachbody on Demand All-Access Challenge Pack, you can check it out here -
click here!
WHAT ABOUT FREE COACHING?
I'm glad that you asked =) As soon as you have chosen the best option for you, simply
message me here and I can send you an exclusive invite to my
Free Online Accountability Group via mobile app. This is a great way to stay motivated and accountable with others who have the same goals as you!
Join our one BIG happy family!
