After all the shameful eating and drinking over the holidays, most people are looking forward to the upcoming New Year, including myself!
With that being said, I googled the TOP Fitness Resolutions for 2020, and according to USA Today and some of their suggestions, this is what they are saying.
Top Fitness Resolutions for 2020:
1. Training for a 5K or other running event.
2. Take on that Group Fitness Class that you've been eyeing.
3. Try Intuitive Eating
4. Try moderating your Coffee Intake
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Of course there are hundreds of resolutions out there, but according to USA Today, Pop Sugar Fitness, and Women's Health, these are the top resolutions. So what are your resolutions?
Top Fitness Resolutions for 2020 - VIDEO
