Beachbody Health Bet OCR Camp - January 2017

The 2017 OCR (obstacle course racing) Season is coming soon! The training begins now!

I am hosting an online Beachbody Health Bet OCR Camp for those of you who would like to train with other like-minded OCR athletes and fitness enthusiasts and also have a chance to get a piece of a $2 Million Dollar Prize Pot made possible by the company Beachbody. INTERESTED? Keep on reading.

With Yancy Camp Pro Athlete Laura Messner

Train with Laura Messner here

HOW IT WORKS:
Simply choose the BEST option for you below!

1.  FREE OPTION - Choose your own fitness/training program without Shakeology Nutrition (this option does not qualify for the $2 Million Dollar Prize Pot) OCR Specific Training options below OR get a 30 Day Free Trial of Beachbody on Demand here!

2.  GOOD OPTION - Choose your own fitness/training program along with Shakeology Nutrition (this option qualifies for the $2 Million Dollar Prize Pot) Click here to get Shakeology now!

3.  BEST OPTION - Choose the best Beachbody Challenge Pack for you which includes a Beachbody Fitness Program of choice, Shakeology, Free Access to Beachbody on Demand with over $6,000 worth of workouts, Elite Coaching, and more! Choose your Challenge Pack here!

This is my preferred Challenge Pack (limited time only)

Click here to purchase the All-Access Beachbody on Demand Challenge Pack

Click here for the non-OCR version of the Beachbody Health Bet

OCR SPECFIC TRAINING OPTION:
Choose from my preferred Yancy Camp Premiere OCR Athlete Training Programs - CLICK HERE!
(If you decide to use Shakeology during this Beachbody Health Bet OCR Camp, I will give you a FREE 30 Day Yancy Camp OCR Program, contact me here for more details) *Please note that I must be your Coach to take advantage of this free offer! Make me your Free Coach now, click here!

Train with Premiere OCR Athletes!

Purchase Shakeology and get one of these OCR programs for FREE!

Contact me here!

HOW TO QUALIFY FOR THE $2 MILLION DOLLAR PRIZE POT?
If you have chosen the 2nd or 3rd option above, then it's simple. You will be added to an exclusive online group via mobile app. Once the OCR camp begins, you will be required post the following:

1.  Log 3 workouts during each qualifying week (4 weeks from January 9th - February 5th, 2017)

2.  Log 5 Shakeology uses along with a photo during each qualifying week (4 weeks from January 9th - February 5th 2017)

WHAT NOW?
As soon as you choose an option above, contact ARNEL here to get added to the exclusive online group in preparation for the challenge. The online Beachbody Health Bet OCR Camp begins on January 9th and ends February 5th, so hurry and reserve your spot now!

Need some OCR Motivation? Watch this video:

Elite Obstacle Race Training with Shakeology

If you're like most people, then you are pretty curious about trying Shakeology. And if you're one of those people who are addicted to the sport of Obstacle Course Racing, then boy do I have something for you!

I've been involved in the OCR industry since 2011. From racing competitive to recently taking a huge role in helping the sport grow on a global scale with my OCRTUBE.com media project. There is just nothing better than helping people get healthy and fit with Shakeology, Beachbody Programs, and specific OCR Training from some of the best in the industry.

My cause-related media project OCRTUBE.com just affiliated with a very reputable OCR Trainer Yancy Culp. Yancy has trained numerous elite athletes who have all hit the podium at races such at Spartan Race, BattleFrog, and the OCR World Championships. He is the founder of Yancy Camp, an OCR athlete specific training program for anyone who would prefer training from the best in the area of obstacle course racing.

Since being involved with obstacle course racing and Beachbody health and fitness for some time now, I am a true believer in nutrition. Granted their is no MAGIC PILL out there, and if there was, it's probably not legal. So with that being said, nutrition can be a very complicated thing to the average person. And that's where Shakeology comes into play.

Shakeology can be incorporated into any fitness program such as Beachbody Workouts, CrossFit, as well as OCR specific training such as Yancy Camp. If you eat salads, superfoods, protein, vegetables etc. then Shakeology will fit right into your nutrition plan very nicely, AND CONVENIENTLY.

SO WHAT'S THE DEAL?

I'm going to keep it real simple for you. If you would like to try Shakeology risk-free and get a full FREE month of OCR Training via Yancy Camp (provided by me) from elite athletes such as Matt Novakovich, Laura Messner, Rose Wetzel, Miguel Medina just to name a few, than it's quite simple to start!

HERE ARE SOME OPTIONS:

1.  If you are unsure on which Shakeology flavor to try, I highly recommend that you first order the 7 Day Shakeology Sampler so that you can try the different flavors. Once you decide which one that you enjoy the most, then you can go to the second option below. Get the 7 Day Sampler here!

2.  Order Shakeology (I recommend ordering on auto-ship to save on shipping, you can cancel anytime) Click here to order your 30 Day Supply. Once you have ordered Shakeology, simply go here to choose an Elite OCR Athlete that you would like to train with, and subscribe to that specific trainer. Once you have subscribed, simply message me here, and I will give you a CASH REBATE to cover your first month! And that's it!

OTHER OPTIONS:

1.  If you would rather take on a Beachbody Challenge to start training for your next obstacle course race, then click here to select the best Challenge Pack for you. You will be added to my exclusive online accountability group to help you get the best results!  Free Online Coaching from me =)

Top Beachbody Challenges for OCR Training:
- Any P90X Challenge Pack (P90X, P90X2, P90X3)
- Insanity Asylum Challenge Pack
- Hammer and Chisel Challenge Pack
- Insanity Challenge Pack
- 22 Minute Hard Corps Challenge Pack
- *Club Performance Challenge Pack (includes all P90X, Asylum, and Insanity Programs)
- *Club Shakeology Challenge Pack  (includes all P90X, Asylum, and Insanity Programs)
*Online Streaming online via computer, mobile devices, and mobile app.
Click here to select one of the above Challenge Packs

2.  If you would like training from an Elite Athlete without Shakeology, then simply click here and choose your trainer now. FYI, you will not be eligible for any cash rebate.

3.  Don't need Obstacle Course Race Training, and just want Shakeology? Order Shakeology here now!

Obstacle Course Racing along with Shakeology has changed my life. It's not for everyone, but I have seen hundreds of people live better, train better, and even become financially independent. Whatever path that you take, I wish you the very best and hope to see you at a race somewhere around the world! =)

Are you an Elite OCR Athlete? Message me if you would like to learn how to take your passion and turn it into an online business.

Body Beast Bulk Arms

Today's workout was Body Beast Bulk Arms. I really enjoy this workout because it focuses on the "glamor muscles". It's nothing but biceps and triceps for about 35 minutes, finishing off with a little ab work.

The only equipment that you need is a bench or stability ball, and some dumbbells (I enjoy using the Bowflex Selecttechs). Body Beast is basically a body-building program, but being an OCR (Obstacle Course Racing) athlete, I am not focused on bulking, rather I use the program to build strength, while being careful to not go too heavy. I actually go back and forth with P90X and Body Beast for my strength workouts. I also do most of my longer runs during my strength days, just to make sure that I get my cardio in.

Take a quick look at Body Beast

  Take the Body Beast Challenge - Click Here!

The cool thing about Body Beast is that you can use it for almost any fitness goal whether you are interested in bulking, weight loss, athletic performance, etc. It's not all about lifting heavy with Body Beast, it's about finding the weight that works for you according to your fitness goal. But I'll be really honest with you, I actually like lifting, so I catch myself "upping" my weights sometimes, and that's ok for some people, but with my type of physique, I bulk really fast, and I found that it doesn't work well for me when I am trying to run for time during a Obstacle Course Race. Heck, I remember doing strictly Body Beast, with some running in between for about 2 months straight, and I tried to PR at a 10K Turkey Trot.....I was huffing and puffing on mile 3, and out of gas by mile 5. I missed my PR from last year by almost a minute. Simply put, I learned my lesson. Every one is different, and that's just me. I mean, I know a good handful of people who kill it in the OCR circuit, and they can kill some weights, so it all depends on you, and what you can handle.

Tomorrow is a new day, keep living the FIT LIFE!

Coach Arnel

Click here to check out some Body Beast Program Options!

Ask me about my Online Body Beast Challenge Groups! Free Coaching Provided.