How to Choose the Best Beachbody Fitness Program

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As an Online Beachbody Coach for over 8 years now, one of the questions that I get a lot is, "What is the best program for me"?

You see, when I used to post heavily on social media about my workouts, people just assumed that I knew a lot about health and fitness. But in all reality, I was learning too! Over 8 years ago my brother introduced me to the original P90X workout, and I completed the program, lost 25 lbs, got ripped, and was in the best shape of my life in my 40's! This was the BIG reason why I decided to become a Beachbody Coach, because well......the programs simply work!

For the past 8+ years, I have been doing strictly Beachbody workouts, OCR Specific Training, Hiking and Running. I'm sure that you all would agree that there are a lot of ways to get healthy and fit, and it's all about finding which discipline works best for you, but Beachbody was my way of getting real results with NO SHORT CUTS.

Social Media is a great place to post and inspire for accountability

So when people ask me which workout program is best for them, I always let them know that the information that I give them will basically be Beachbody Health and Fitness options, because that is what I eat and breath every single day. It's what I know, and it's what works for me, as well as thousands of my friends and customers.

With that being said, let me explain to you in my opinion, how to choose the BEST Beachbody Fitness Program for you in these simple steps:

1.  Get connected with a committed Beachbody Coach first. Yes unfortunately, like anything, there are a lot of terrible Coaches out there, some who just want your money, so you have to be picky. To be honest, the best Coaches in my opinion are the ones who stay committed daily and provide you with valuable information to help you make your own choices, even if it's free. But guys, don't take advantage of this free information, these Coaches work hard day in and day out to help you. Don't forget about that.

Surrounding yourself with positive people will change your life

Also,  I highly recommend the Coaches who are still going through their fitness journey. Beachbody Coaches are not all super fit and there's nothing wrong with that. If you are looking for genuine accountability, then you will be surprised to find the best coaches are the ones who still have a lot of struggle in their own lives, and they will do anything to help you because it is a motivation for them.

Accountability is one of the best ways for succeeding with a fitness goal. Most people cannot get healthy and fit alone, and that is why they join local gyms, group workouts, and beer runs ha ha. But with today's technology, you can get the same accountability and motivation from an Online Beachbody Coach and have 24/7 access to chats, meet ups, tools and training, anytime, anywhere.

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2.  Join an Online Challenge Group or Free Fit Club. If you've never done a Beachbody Workout before, what better way to do it with a ton of people online. There are a lot of online groups out there from Free Meal Prepping, Getting Started, Staying Motivated, and of course a challenge group for every Beachbody Fitness Program ever developed. All of these groups are hosted by Beachbody Coaches, all you have to do is connect with your Coach and he/she can send you a free invite to join the fun. There are even free fit clubs hosted in local community centers, gyms, parks etc. These free fit clubs are a good way to try and learn more about the workouts. From there, it's all about narrowing it down to what your fitness goal is, start a program with a challenge group, and then attend the weekly fit clubs to get that extra motivation and accountability to keep you moving forward.

Having your own Personal Online Coach gives you 24/7 access 

to staying motivated anywhere around the world!

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3.  Stay Committed. This is the hardest part, and why it is so important to connect with a Beachbody Coach. Yes, everyone falls of the wagon, and there is no judging here, we've all done it, we're human. The most important thing for you to know is that whether you are struggling and haven't found the momentum yet, your Coach will always be there to help you recover and restart. Nobody is perfect, not even your Coach. Life will get in the way, and finances might deter you from investing in your health.

It's all about the mindset, and knowing what is the most important thing in your life. When you figure that out, and you begin to surround yourself with the right people, trust me, things WILL change.

Let's face it, no matter what you do, without our health and fitness, you and I are nothing. Our bodies are our temple, if we take care of ourselves, we can have unlimited potential in anything that we decide to do.

No one ever became successful alone!

Check out the 2B Mindset, the Positive Approach to Weight Loss

So anyways, I hope this helps. Once you connect with a Beachbody Coach, they will assist you with the best program based on your needs, lifestyle, and budget.

If you would like assistance from me, simply message me, and I would love to help you. Just send me an email to: arnel.beachbody@gmail.com and just request a Free Online Fitness Assessment. There are NEVER any requirements to purchase anything, and my advice is always free. You can make me your Free Online Coach by clicking here, chat soon!

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Island Hopping in Palawan - Philippines

Island Hopping - El Nido, Palawan

So I finally had the opportunity to upload my Island Hopping video from Palawan, Philippines. It was so much fun, I took one of my cousins from Manila with me (he's never been there) and we had a blast together!

Watch Island Hopping Video Below!

I was on the island of El Nido for about a week and also found a gym called the Peak Corner Gym (not sure if it's still there) because I am always looking for a place to workout and keep my fit on all over the world. The day pass was something like only $1.50 US =) The workout that I did in this particular video was a P90X/Body Beast Hybrid workout, which is perfect to maintain my strength for my adventure travels. I ended the workout with a run on this manual treadmill, it was the first time that I've ever been on a non-electric tread, and it royally kicked my ass!

P90X/Body Beast Workout

P90X on Demand - Workout anywhere, anytime!

Anyways, feel free to watch the video and I hope to run into you somewhere around the world. Stay active my friends =)

Island Hopping in El Nido, Palawan - Philippines (2014)

I started my fitness journey with the Beachbody Challenge, start yours today!
(Free Online Coaching from me)

Real Results with Beachbody Challenge Groups

Real Results from Real People! 

Have you ever wondered if people are really getting REAL RESULTS with Online Beachbody Challenge Groups? Well, look no further, because I'm going to show you some real people from my Exclusive Challenge Group who are getting some INSANE results from home and even at the gym with programs such as P90X, Insanity MAX 30, PIYO, and 21 Day Fix just to name a few.

Most people go to the gym because they are motivated by watching people exercise. It's a social thing! And let's face it, if you are just starting a fitness journey, it definitely helps when you can get the motivation and accountability from a group of people. And that is why Beachbody Challenge Groups are so successful. I have been running online fitness challenge groups since I first graduated from P90X back in 2010. Well, we didn't have the structure and system that we have today, but we used the same concept: fitness, nutrition, support = success. I remember like it was yesterday how tough it was, but I had an amazing Coach who believed in me, and other people who kept me accountable. Fast forward to present day, I am now a Full Time Beachbody Coach who's #1 passion in life is to help others fight through the struggles and achieve BIG goals!

My Fitness Journey

The cool thing about my Online Health and Fitness Challenge Group is that it is for everyone. It doesn't matter if you are a beginner or an elite athlete, we have a place for you! It's never about competition, it's more about helping others become the best version of themselves! Sounds cheesy right? but it's the TRUTH, and there's no hiding that! It's not about some magic pill, or celebrity secret, it's about connecting with the right people who care and will keep you motivated to workout, help you learn about nutrition, and will support you no matter what! It's about REAL RESULTS from your own hard work and dedication.

So check out these amazing REAL LIFE TRANSFORMATIONS from my Challenge Group, and feel free to message me here. My Coach Team and I will be happy to assist you with your goals! We have Challenges beginning every Monday, so contact me so that I can help find the best challenge for you and your lifestyle.

VIVIEN HENDERSON
It's really hard to believe that she was once over 200 pounds! She was pretty much obese most of her life, and she just got sick and tired of being sick and tired. Her turning point was when she wanted to be healthy and happy for her kids. If she continued her lifestyle, she would not live to see her children grow, and that was enough motivation for her to make a change. Vivien has done the Insanity, Insanity Asylum, and the Insanity Max 30 Challenge, and she also participates in obstacle course racing events. She has completely redefined herself, she also became a Coach to help others, just like the Challenge Group helped her. If you are motivated by Vivien, and you would like her to coach you through your fitness journey, please connect with her here.

ANDREW PRAGEL
When Andrew decided to take on his first challenge with Insanity Max 30, he was actually injured and had to modify a ton! But with his hard work and dedication, along with following the nutrition plan and drinking Shakeology, he finished strong with one of the most ridiculous Max 30 Transformations to date. Andrew continues to maintain his level of fitness with Beachbody Hybrid workouts, and is also a Beachbody Coach because of his results. Want to know how he did it? Contact him here, and he will coach you for free!

GABBY CAMPOS
I first met Gabby at an obstacle course racing event in Tampa, FL. When she told me that she was once 196 pounds, I about flipped out! She is a single mother of 2 children with a very busy schedule, and so she decided to start off with the Focus T25 Challenge because it was only 25 minutes per day. After having 2 children it was a challenge just like it is for most women to get their abs back, but with T25 and Shakeology, along with the help of our Challenge Group, she now has abs!!! She is a huge inspiration to the busy single mothers out there who wants to be there for their children, and at the same time wants to stay healthy and fit. Gabby has goals to make the podium at her upcoming obstacle course racing events, and with her drive and no quit personality, it will happen sooner than she thinks. Gabby is also a Beachbody Coach, so if you are inspired by her, please connect with her here, and she will be happy to assist you with your goals!

MELANIE ROSENTHAL
Melanie helps run one of the most popular all-around fitness gyms in the Tampa, FL area. Prime-8 Fitness specializes in athletic-based performance, boot camps, pilates, obstacle course racing and much more. With Shakeology readily available now at their facility, Melanie decided to give one of the most popular Beachbody Fitness Programs a try, and she went with the 21 Day Fix Challenge. In 21 Days, she focused on the Portion Control Nutrition plan with Shakeology along with the workouts and lost an amazing 8 pounds. "I am feeling stronger, leaner, and healthier than ever before" says Melanie. She continues to drink Shakeology and share it through Prime-8 and anyone else who is ready for a change. Melanie is also a Beachbody Coach as a result of her 21 Day Fix Challenge success. You can visit her at Prime-8 Fitness or contact her directly here for some Free Online Coaching.

ANOUSONE BOUNKET
Weighing in at over 200 pounds, Anousone knew that something had to change. One day he was browsing through Facebook and was inspired by his friend, and now Coach Jay Flores. Jay encouraged him to join one of his Challenge Groups, so Anousone began his journey with the P90 Challenge which was focused more towards beginner fitness levels. At the end of his challenge, he weighed in at 155.4 pounds with 54.6 pounds lost. Anousone was so excited that he decided to take on another challenge, this time he set his sights on the 21 Day Fix Challenge with Shakeology. He continued to see even more results, this time with his nutrition. He was able to complete his first Spartan Race as a reward for finishing his challenge. For Anousone, being healthy and fit is more of a lifestyle now, thanks to his Coach and his experience with his new Challenge Group family. He is currently doing the P90X3 Challenge, and has decided to also help pay it forward. Anousone is now a Beachbody Coach focused on developing leaders and helping the fight against the obesity trend. If you would like to connect with him, and join his challenge group, you can message him here.

JENNA QUIGLEY

Always known as a Sugar/Soda/Candy Addict, Jenna laughed at her Coach who invited her to a Challenge Group. She told her Coach Vivien "I've never completed a fitness program ever", let alone a home fitness program. But Vivien believed in her, that's what Coaches do! As a happily married mother of two, Jenna always dreamed of making health and fitness more of a lifestyle, but she always made excuses, just like the rest of us. But one day she committed to the Insanity Max 30 Challenge of all challenges ha ha! The fact that the workouts were only 30 minutes long, and only 60 days, unlike P90X which was a 90 Day program, she decided to commit to it, and she never looked back. She completed the challenge with her husband Tim who also had some amazing results. Jenna now is more happy than ever. She has more energy to play around with her kids now! Jenna and her husband  Tim consistently participate in obstacle course races together to stay active and to be an example to their children. Jenna became a Beachbody Coach to share what Shakeology and Beachbody has done for her and her family life, and trust me, they have one beautiful family! If you would like to chat with Jenna and receive some tips, advice on joining her challenge group, you can contact her here. 

KATHERINE M.

I call her by Marie =) I met her while running my Free Fit Club in downtown Tampa, FL. She was among one of the most loyal members of 813 Fit Club which I founded back in early 2011. I remember always chatting with her before and after the workout, and she told me that nutrition was always a challenge for her. I encouraged her to join my Challenge Group and after what seemed like eternity, she finally committed to the Insanity Max 30 Challenge. She has always tried to be more active, but without any structure and motivation from anyone, it was always a struggle for her. She graduated from Insanity Max 30 and continues to do various Beachbody workouts along with drinking her Shakeology everyday. She is an inspiration to many people, and her commitment and consistency has proved to be very rewarding. Marie thanks the motivation and accountability of her Challenge Group family for believing in her, it's made a huge impact in her life. 

FERMIN BANAWA

I can't post about REAL RESULTS with sharing my brother's results. My brother Fermin is the one who introduced me to P90X and obstacle course racing. He inspires me everyday with his determination and his loyalty to his wife, and also Coach, Jasmine. They are a Super Couple, and have been on a fitness journey together since before I started P90X in 2010. Fermin has done most every elite Beachbody Challenge there is, and he is proof that if he can do it, you can too! My brother was the heaviest among all of us in my family, so he had to work the hardest, and he did. He continues to commit to the Beachbody lifestyle and is also focused on teaching people to become entrepreneurs and better humans. If you are inspired by my brother, like I am, please send him a message here, and he will help you with one of his upcoming challenges. 

Jasmine Banawa 

And the list goes on! I have been coaching people through Beachbody Fitness since 2010, and to be honest, it never gets old. I love watching people create change in their lives. I love witnessing people go from negative, non-believers to becoming the most positive, uplifting, healthy and super fit people you will ever meet. This is what is so meaningful about what I do as a Beachbody Coach. So what's your story? What changes would you like to make? Are you ready to live your BEST life now? If so, go ahead and send me a message, or anyone of the Coaches above, and we help you get started on a new journey. It will be all worth it, I promise! =)

What is the Beachbody Challenge? Click here!

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What is the Beachbody Challenge?

Everyone has a dream, a personal goal to accomplish. What is yours? What's your Challenge?

The Beachbody Challenge combines the 4 Pillars of Success:

- FITNESS, 20+ Fitness Programs for you to choose from.

- NUTRITION, All the daily nutrition you need in just one shake.

- SUPPORT, Expert advice, one on one support, online tools, and much more!

- REWARDS, Get rewarded with a FREE T-Shirt and a chance at $100,000

I have taken plenty of Challenges, and it has changed my life. I understand the struggle, and I am here to make things happen for you, like my Coach did for me. My goal is to help as many people as I can, and have fun doing it =) You can read more about me here!


It doesn't matter what your fitness goals are, with the Beachbody Challenge, there is a program for everyone! Watch the quick 2 minute video below:



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If you want even FASTER RESULTS, then you may want to join a CHALLENGE GROUP! The best way to stay motivated, accountable, and get fit fast is by doing it with a group of people who have similar goals as you. When you join a Challenge Group, it won't be just about health and fitness, it will be fun, and an exciting way to get that constant inspiration and encouragement. With a Challenge Group, you will be able to stay committed and and achieve your goals much faster! Follow the steps below, then contact me, and I will add you to an Exclusive Challenge Group to help get started!

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Looking forward to your SUCCESS! If you need assistance in choosing the best fitness program for you, click here for a FREE FITNESS PROGRAM ASSESSMENT.

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