Thursday, May 17, 2018

Spartan Philippines Obstacle Course Camp

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I finally had the opportunity to check out the Spartan Gym in the Philippines, and although most of the obstacles were gone due to the upcoming race in Cebu, Philippines..I still had a blast hanging out with the Suns Out Fitness Group and the staff of Spartan Philippines.

Suns Out Fitness Group - Philippines
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Here is a quick video that I made from the Spartan Philippines Obstacle Course Camp. The facility is located in BGC, Philippines on the roof deck of the W Building on 5th Avenue, Metro Manila.


Spartan Philippines Obstacle Course Camp 
Spartan Obstacle Course Camp - Click here


Related Links:
- Get Free Online Motivation and Coaching from Arnel, click here or message: ocrtube[at]gmail.com
- Watch more obstacle racing videos by Arnel Banawa, click here
- Subscribe to Arnel's personal travel youtube page




Wednesday, May 16, 2018

TOP 8 Sightseeing in Kathmandu, Nepal

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Pashupupatinath Temple, Kathmandu Nepal


Kathmandu is an amazing ANCIENT CITY and there is so much to see, so the question is, where do I start right? For people who are on a really tight budget then I recommend the Free Walking Tour Kathmandu. The free tour normally starts at 9-9:30am and last for about 5 hours, click here to visit and make your reservation on Facebook. You get a great guide, but the places that you will see is limited. If you really want to see the best places, read on...


To be honest, the best way to see Kathmandu is via motorbike! You can either rent a motorbike, or you can do what`I did, and book through the best company in Nepal, Himalayan Trekkers. Also known as Adventure Mission Nepal, they can handle all of your trekking, city tours, whitewater rafting, mountain biking, and even tours to Bhutan, Tibet and India.


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Here are my Top 8 Places to See in Kathmandu: (Watch video below)

1.  Syambhunath Stupa, also known as the Monkey Temple

2.  Patan Durbar Square

3.  Bouddhanath Stupa

4.  Garden of Dreams

5.  Kathe Syambhu

6.  Indrachowk

7.  Pashupupatinath Temple

8.  Golden Temple


For this city tour, I met at the Adventure Mission Nepal office around 10am, and the motorbike tour lasted about 6-7 hours. This city tour can be totally customized depending on your mode of transport and the amount of people in your party. The more the merrier, and cheaper =). Contact Raj at Himalayan Trekkers here, mention me for a great`deal! =)


Top 8 Places to See in Kathmandu







Having Breakfast with Mount Everest

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Breakfast in the Himalayas


When I posted this TITLE to one of the Facebook groups along with my photos from this Luxury Helicopter Tour by Himalayan Trekkers, I was very surprised to receive over 2,000+ likes!


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Yes, it was definitely an amazing trip, and the company Adventure Mission Nepal (Himalayan Trekkers) really hooked it up! I spent a total of 30 days in Nepal......and it was NOT enough time!

During my time in Nepal, I was able to film a couple video projects and stay productive. The one thing that`some people forget is that when you are a long term traveler, you can't just stop working, unless you are one of those trust fund kids, or as rich as the ZUCK. As for me, I have to work as I travel =)

Workout and Travel anytime, anywhere!

The one thing that`I really loved about Nepal, other than the fact that it's the HIGHEST place on earth, was the people and the culture. So many people travel to different countries and because of time constraints, they only have time for the touristy activities and don't delve into the culture of the local people, and for me, that makes all the difference.

Anywho, I just wanted to share with you the video that I created for Himalayan Trekkers in Nepal, and if you ever make it to this magical place, I would like to encourage you to head on over to Adventure Mission Nepal and mention my name, you might save some cash and score some free stuff! =)

Breakfast with Everest Heli Tour Nepal

Book this trip!

Related Links:
- Adventure Mission Nepal, for all your trekking and touring needs in Nepal, Bhutan, Tibet and India
- My Travel Youtube (its really small so don't expect much)
- How I work and stay connected to WIFI while I travel to over 100 countries, Get 10% off Skyroam Global Wifi here


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Breakfast with Everest Helicopter Tour, Everest Heli Tour Nepal, Himalayan Trekkers, Adventure Mission Nepal, Nepal Helicopter Tour, Beachbody Coach Success Story, Pinoy Digital Nomad, Filipino Beachbody Coach, Arnel Banawa

Breakfast with Everest Helicopter Tour, Everest Heli Tour Nepal, Himalayan Trekkers, Adventure Mission Nepal, Nepal Helicopter Tour, Beachbody Coach Success Story, Pinoy Digital Nomad, Filipino Beachbody Coach, Arnel Banawa






Saturday, April 7, 2018

Where I Work When I Travel

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Coffee Ghar - Kathmandu, Nepal
(more photos below)

This is one of those common questions that`I continue to get as I am traveling the world. To date, I have been away from the USA for over 7 months now, and although I am in the USA, I still travel all over the country, so I'm honestly only home for maybe 2-3 months out of the year, but this year will be my longest stretch yet, and I will not be home for over a year!

So the question is.....

HOW DO I GET MY WORK DONE?

Well, let me first tell you what`I actually do so that`you can better understand how I am able to travel, and how I work from different parts of the world.

Nepal
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WHAT I DO

I have a small Internet Marketing business where I am affiliated with a California-based company who markets health and fitness products. They are the best in my opinion which is why I decided to share what`they are doing, and how their products really changed my life. Sounds cheesy right, but it's the truth. Almost 8 years later I am still partnered with this company and loving it more and more every year. And did I mention the amazing and positive people that`I meet??? That really is the key you know because you are the average of the 5 people you surround yourself with.

Secondly, I am also an aspiring adventure sports filmmaker. I currently travel the world on my own dime (most of the time) and film obstacle course racing events to benefit charity. You can find out more about my OCRTUBE media project here, don't want to bore you or anything ;)


SO NOW YOU KNOW

So that's it, that`is what`I do so most of my work is done online which allows me to work pretty much anywhere around the world just as long as I have an internet connection.

So speaking of internet connection, this is how I work when I travel, I constantly trek all over cities and mountains to find the best wifi connection to work. For me, if I cannot work, then I will not be able to travel to the next destination.

WHERE I WORK

It's really simple, and if you are already a seasoned traveler, then you may already know this. Most of the time I am working at local coffee shops. Some of these places have good connections, but most do not. As I am writing this, I am at Coffee Ghar in Kathmandu, Nepal and for me, I can say that`this is by far the fastest in this area. So if you're headed to Kathmandu, then I highly recommend this place!

Other places that`I work are Co Working Hubs. These are similar to coffee shops but are mostly geared to the people who work and travel, some people call us Digital Nomads. The main difference is that`most of these work spaces have an hourly, day, or monthly rate. I've been to some really good coworking spaces, and some really bad ones. The ones I consider bad are the places where the wifi is just as slow as your local coffee shop. These work spaces sometimes offer unlimited coffee, tea, and water, but most of all, its a great`way to connect with other Digital Nomads to share travel stories.

Lindu CoWorking Space - KTM, Nepal
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Hotels, hostels , airbnb's and even some camp sites are other places that`I work.

Big Pillow Guesthouse -Pokhara, Nepal
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REMOTE WORK

So there you have it, finding a place to work while you travel isn't really the biggest challenge, I think one of the biggest challenges is having the discipline to find the time to work and play. Traveling is amazing and it is hard to work when you are smack dab in the middle of the highest place on earth like Nepal. But just remember how you got there, and where you came from ;)


Coffee Ghar - Kathmandu, Nepal
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Find a CoWorking Space near you, go to CoWorker.com, this is where I go to search for places to work around the world. Hope to see you soon!





Monday, March 19, 2018

Friday Night Fight Round 2 - Max 30 Workout

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So I haven't done this workout in awhile but the fellas and I wanted to do a hard workout that only took less than 30 minutes, so what did I pick?


You guessed it =) One of the TOUGHEST workouts from the Insanity Max 30 collection, Friday Night Fight Round 2! But hey, it was all worth it, we got our asses kicked and felt good right after!

Here's a quick 2 minute video edit from our workout that`we did in Paranaque, Philippines. These guys will soon be my partners once my affiliate company expands over to Asia, exciting times!

Insanity Max 30 - Friday Night Fight Round 2
Try this workout for Free!


Need some health and fitness motivation? Make me your Free Online Coach here, or just message me! Looking forward to meeting you =)

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Life in the Philippines has been so GRAND!








Tuesday, March 13, 2018

New From the Makers of Core De Force

More details coming on April 7th, 2018 from Celebrity Trainer Joel Freeman!

From the Makers of Core De Force
Try it for Free as soon as it launches!


WANT UPDATES? Or want to try this out for free? Make me your Free Coach now for the latest updates! Click here





Friday, March 9, 2018

Hiking Mount Arayat - Pampanga, Philippines {Video}

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Here's a QUICK VIDEO on my hike up Mount Arayat. My girlfriend and I did two peaks: Pinnacle and South Peak. We'll be back to conquer North Peak next time =)

Please note that Mt Arayat is rated a 7/9 so I recommend that`you have an above average fitness level to enjoy this hike.

Workout and train online anytime, anywhere!

Some Photos:

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Waterfalls at Arayat National Park

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Hike this mountain with PinayHikes.com


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Overlooking Pinnacle Peak 


Hiking Mount Arayat - Motivation Video


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