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Today's CARDIO 1 workout was a make-up workout from last week. Last Saturday I was in Asheville filming a Spartan Race and one thing lead to another, and I wasn't able to get my workout done, so my Dad and I decided to add this missed workout to the end of this week, which is WEEK 5.
#Fitspiration - "I Don't Think Limits"
We are now all caught up with all of our 22 Minute Hard Corps Challenge workouts and DONE with week five =) Week SIX begins tomorrow!
Here is our daily accountability video =)
Day 7, Week Five - 22 Minute Hard Corps | Cardio 1
Are you ready to start a fitness journey? Let me help you! All fitness levels and goals welcome =) Message me here!
