Showing posts with label Focus T25 Challenge Pack. Show all posts
Showing posts with label Focus T25 Challenge Pack. Show all posts

Wednesday, July 6, 2016

The LEG BURNER - T25 Lower Focus Workout

T25 Lower Focus Workout, T25 on Beachbody on Demand, Leg Day Workout, T25 Challenge Pack
The LEG BURNER!

There is one workout day that I DREAD all the time, and that is LEG DAY! I would definitely say that my upper body is much stronger than my lower body, which is why lower body workouts are much more of a challenge for me, but I also understand that it's also the reason why I really need to focus on my weaknesses to build overall strength as an athlete. Embrace the SUCK right =)

Today's workout was T25 Lower Focus, and although there are no Crossfit snatches or weights involved, it is still very much a LEG BURNER. Crossfit athlete or not, this is a challenging workout for everyone! But hey guess what, there are also MODIFICATIONS too, so no excuses people =) 

After my workout, my family shared a little bit about what they like BEST about me, they're pretty amazing...my family =) 

T25 Lower Focus Workout


As always, thank you for visiting my blog. I am currently challenging myself to not only workout everyday consistently until I begin my 22 Minute Hard Corps Challenge, but to also create a video and blog post to help me stay accountable to my health and fitness goals, as well as my goals as a Beachbody Coach. I hope to inspire some of you to live a more active lifestyle and maybe also help PAY IT FORWARD. Until next time....... =)


Take the T25 Challenge today, FREE Coaching from me!
T25 Lower Focus Workout, T25 on Beachbody on Demand, Leg Day Workout, T25 Challenge Pack