Showing posts with label Insanity Cardio Abs. Show all posts
Showing posts with label Insanity Cardio Abs. Show all posts

Friday, October 30, 2015

Insanity Cardio Abs Workout

Insanity Cardio Abs Workout - Insanity Challenge Group - Insanity Workout Tampa
Watch Video Below

I recently decided to do a second round of the Insanity Challenge, something that I haven't done in a couple years. With Beachbody coming out with workouts that you can do in 25 to 30 minutes, I started to get used to the short workouts, and I wanted to challenge myself to see if I can still hang with Shaun T for more than 30 minutes. And I just have to say that he is royally kicking my ass LOL.


Don't get me wrong, I can go to the gym and workout for a couple hours, but to do Insanity for two hours, "forget about it" =). I am currently on week 4 of month 1, and staying strong. I definitely feel the burn, but I also am feeling like I haven't in awhile, I just missed doing Insanity.

I used Beachbody Energize Pre-Workout on the days I need that extra push
Insanity Cardio Abs Workout - Insanity Challenge Group - Insanity Workout Tampa - Beachbody Energize Pre Workout - Savage Race Florida Fall 2015


Here is a quick video of my Insanity Cardio Abs Workout which I did right after Pure Cardio, oh yeah, I was beat to a pulp lol. This was Day 1, Week 4 of my Insanity Challenge.

Insanity Cardio Abs




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