Shaun Week Abs Workout - Hyatt, New Orleans LA
During Coach Summit in New Orleans, I had a couple of my coaches join me for my Day 4, Abs Workout, yes, they are so nice! Also, as you know, my core and flexibility are the weakest (if you've been following my journey), so it was awesome to have some motivation alongside with me =)
Let me tell you something, this 7 Day Shaun Week Challenge is no joke! Add Coach Summit events on top of that, and I'm like WOWZA, I was beat tired!
I honestly tried my best to keep up with my Shaun Week workouts during Coach Summit, but I ended up missing one. The cool thing is that even though I did miss one workout, I was able to do a Super Workout that was hosted at Coach Summit, so I didn't slack off 100%, I did DO WORK, and did work with over 25,000 other coaches right by the Mercedes Benz Super dome, I'll post a video soon =)
Coach Summit - Super Workout
(Mercedes Benz Super Dome, New Orleans LA)
Anyways, I'm back home from New Orleans now and will be continue Shaun Week where I left off. I will also be doing two rounds before starting my Shift Shop Challenge Group on July 24th, so if you're looking for some MOTIVATION to ramp up your fitness, feel free to message me for details on how you can join me, I promise, it will be fun =)
Here's my accountability video from the Shaun Week Abs workout from Day 4, it was a good one for sure!
Shaun Week - Abs Workout
(Gym at Hyatt Place New Orleans Convention Center Hotel)
(Gym at Hyatt Place New Orleans Convention Center Hotel)
