Tuesday, November 4, 2014

Top 5 Beachbody Fitness Programs for Traveling

Top 5 Beachbody Fitness Programs for Travel
Top 5 Beachbody Fitness Programs for Traveling

Ok let's face it, Beachbody comes out with the BEST fitness programs on the market! And I'm not just saying that just because I am a Beachbody Coach, don't forget, I did P90X before I became a Coach. Whatever your goal may be: Lose Weight, Better Athlete, Tone Up, Eat Healthier, Train for an Obstacle Course Race, Maintain Lifestyle, or even become a Pro Body Builder.....Beachbody has a fitness program for you.

Ok let's say you're about to go on vacation, or you're planning a trip around the world, it doesn't matter =) Most, if not all of the Beachbody Fitness Programs are very travel-friendly. Some more than others, but that's what this post is about. If you are like me, I love traveling! And one of the worst excuses for not working out is "going on vacation". I'm here to tell you that it is not impossible if you have the right program and the right ATTITUDE. If you go on vacation with the mind-set that you may not have time to workout (or eat healthy), then there's a good chance that you won't, but if you go on vacation with the mind-set that you are going to live a healthy and fit lifestyle no matter what, then you will have success, AND have a blast when you travel. Because fitness is a lifestyle!

So first things first, you always want to make sure that you are doing a program that is geared towards your fitness level. The best way to do that is to contact me, or fill out my FREE FITNESS ASSESSMENT, and I will give you some options on the best programs based on your fitness level and lifestyle. So after that, you're all set to have a great vacation or trip around the world!

Beachbody Fitness Programs are pretty much all travel-friendly depending on the following:

- Fitness Equipment
- Gym or Hotel Room Space

The Top 5 Beachbody Fitness Programs for Traveling are my suggestions based on having no or very limited equipment. I will specify which program requires certain equipment, and give you suggestions on how you can make it work for you.

1.  INSANITY - This is my top choice for the most effective and travel-friendly fitness program. Insanity does not use any equipment whatsoever, and you can workout in a hotel room, gym cardio room, or even outside in the park. This program is geared towards advanced fitness levels, but you can modify or go at your own pace. Insanity Options - Click Here

Insanity Max 30 Coming Soon (VIP Sign Up link below video)

2.  PIYO - This is also a program that requires no equipment. Piyo is LOW-IMPACT and is suited for all fitness levels. What I really like about Piyo is how the program incorporates yoga, pilates, strength and conditioning into the workouts. When traveling, stretching is something that can act as a relaxer. You've been hiking all day, shopping all day etc. so a nice Piyo workout would be a great way to end or even start your day. Yoga mats are recommended for some workouts, but as long as you have a soft surface, you should be fine.

3   P90X - This is my favorite program of all time! I love doing P90X at the gym or in my hotel room, or wherever I am staying. I use P90X mostly for weight training, and so if you are into that, then P90X would be my recommendation for you. The program does call for the use of dumbbells, pull up bar for most of the strength workouts, but if your hotel has a gym, you should be fine. If I stay at a place where there is no gym available, I just search for the nearest one on google, and either get a DAY PASS, or a weekly pass depending on how long I plan to stay. You can always pack some resistance bands with you to replace not having dumbbells, but from my experience, nothing beats the results that you get from actual weights. You also do not need to bring the DVD player into the gym, you can use the P90X Workout Sheets just as long as you are familiar with the proper movements.  P90X Options - Click Here! Do you prefer more weights? Click here for Body Beast Options

4.  FOCUS T25 - Are you really busy, but you still want to get your workout in? Well, that's what Focus T25 is all about. The workouts are only 25 minutes long, and there is minimal equipment needed. If you are just gone for a weekend, then you won't need to worry about weights or anything. Again you can pack resistance bands if you want. Depending on how long you are traveling, you can also plan your workouts ahead to make sure that you bring the proper equipment with you. I'll be honest, I do a lot of T25 in my hotel room, but when I do weights, I go for P90X. T25 Options - Click Here

5.  21 DAY FIX - Just like Focus T25, this program has 30 minute workouts. It combines everything from strength, cardio, plyometrics, and yoga. My favorite workout from this program is the 21 Day Fix - 10 Minute Fix for Abs, it's nothing but CRUNCHES! With all of that eating that you might be doing, you may want to hit some 21 Day Fix Cardio, then kill some abs too, it's one of my secret ab workouts that I do every week =).

So there you have it, my TOP 5 picks for the best Beachbody Fitness Programs for Traveling. If you have any questions on any of these programs, or if you would like me to assist you with finding the best program for you, message me, or fill out my FREE FITNESS PROGRAM ASSESSMENT, and I look forward to chatting with you soon! Safe travels =)

Start a Fitness Journey Today - I'll Coach You For Free! Choose your Challenge Pack now!

No comments:

Post a Comment