Showing posts with label Beachbody Performance Hydrate. Show all posts
Showing posts with label Beachbody Performance Hydrate. Show all posts

Sunday, July 10, 2016

HOT TRAIL RUN and Mountain Biking at UWF

UWF Trail Running, UWF Mountain Bike Trails, Beachbody Performance, Beachbody Performance Hydrate,


Another day at the UWF trails! We did a 4.6 mile trail run followed by a short and very HOT mountain bike ride! The next time you're in Pensacola, FL. make sure to pay a visit to these trails, they're pretty amazing!

Today's workout was SUPER awesome, and now it's time to RELAX before I begin my 22 Minute Hard Corps Challenge tomorrow, wish me luck, OR better yet, join me! =)

Check out our QUICK TRAIL RUN VIDEO, and feel free to message and connect with me here if you need some fitness motivation!

UWF (University of West Florida) Trail Run and Mountain Biking


Stay active my friends, and don't forget to HYDRATE!


Take your endurance to the next level! YOU'RE NOT TRAINING FOR AVERAGE RESULTS SO DON'T USE AVERAGE SUPPLEMENTSYOU'RE NOT TRAINING FOR AVERAGE RESULTS SO DON'T USE AVERAGE SUPPLEMENTS




Monday, January 11, 2016

My DISNEY MARATHON Experience in 2 MINUTES

My Disney Marathon Experience 2016 - Walt Disney World Marathon 2016 - Run Disney 2016 - Beachbody Performance - Disney Marathon weekend 2016
Watch Video Below

I signed up for my very FIRST MARATHON about 8 months ago, and I chose the Walt Disney World Marathon! I had an amazing experience, but that doesn't mean that I didn't struggle. Although I decided to run this challenge for fun, it still kicked my butt! Prior to this race, I have never ran 26.2 miles before. I think the most I've ever ran was about 21-23 miles, which killed me.

I am more of a trail runner, but something just intrigued me about this race, so I decided to add it to my bucket list, and it was one of the best decisions that I've ever made. It taught me about my limits, what I need to work on, and how strong I am mentally.

My First Marathon!
My Disney Marathon Experience 2016 - Walt Disney World Marathon 2016 - Run Disney 2016 - Beachbody Performance - Disney Marathon weekend 2016


I finally understand what it means by "hitting the wall", because by mile 20 I started to feel like crashing. By mile 22, I didn't know if I could go on! Yes, quitting did cross my mind, but I didn't let that take over, I blocked the pain, and kept on going. From the 22nd mile, it became all mental for me, and I made it and crossed the finish line! A big, huge thanks to couple things: mustard packets, Beachbody Performance Hydrate, GU's, and the motivation from complete strangers throughout the course, it was so helpful!

My Disney Marathon Experience 2016 - Walt Disney World Marathon 2016 - Run Disney 2016 - Beachbody Performance - Disney Marathon weekend 2016


So I made this quick 2 minute video on my 26.2 miles that I did on January 10th, 2016. #WDWMarathon, I will be back! =)

My Disney Marathon Experience in 2 Minutes



Take your training to the next level with Beachbody Performance:
YOU'RE NOT TRAINING FOR AVERAGE RESULTS SO DON'T USE AVERAGE SUPPLEMENTSYOU'RE NOT TRAINING FOR AVERAGE RESULTS SO DON'T USE AVERAGE SUPPLEMENTS






Thursday, April 16, 2015

Introducing the NEW Beachbody Performance Supplements

Beachbody Performance Supplements
Beachbody Performance Supplements

I am pretty excited about this! Just announced at the Success Club Trip in Cancun, Mexico, the new line of Beachbody Performance supplements are perfect for intense Beachbody Fitness Programs and other high-performance activities such as Crossfit, Running, Obstacle Course Racing and any endurance event which requires energy, rest and recovery.

What is Beachbody Performance?
  • An easy-to-use, complete supplement system that's guaranteed to boost your workout performance and help accelerate the results from any fitness program.
  • It's designed by Harvard-trained scientists and combines the latest cutting-edge science with the most effective performance-boosting ingredients from nature.
  • Every ingredient is thoroughly tested and scientifically shown to enhance performance and recovery.
  • There are 5 unique formulas—Energize, Hydrate, Recover, Recharge, and Creatine—that can be used alone or easily customized depending on your fitness goals or needs.
  • It will help you overcome any obstacle—from low energy to muscle soreness—so you can push yourself harder in every workout.

Check out the Video:


What's included in the Beachbody Performance line?
The system has four powder drinks formulated with key ingredients scientifically shown to be effective.

  1. BEACHBODY PERFORMANCE ENERGIZE PRE-WORKOUT (Lemon Spark Flavor) - Improves intense exercise performance, increases energy and endurance, and sharpens focus, and reaction time.
Beachbody Performance Energize Pre Workout

  1. BEACHBODY PERFORMANCE HYDRATE DURING-WORKOUT (Citrus Cooler Flavor) - Supports hydration during exercise, replaces electrolytes lost during exercise, fuels working muscles, and improves endurance.
Beachbody Performance Hydrate

  1. BEACHBODY PERFORMANCE RECOVER POST-WORKOUT (Chocolate Chill Flavor) - Speeds muscle recovery, promotes lean muscle synthesis, combats exercise-induced muscle soreness, and improves muscle strength recovery.
Beachbody Performance Recover Post Workout

  1. BEACHBODY PERFORMANCE RECHARGE NIGHTTIME (Vanilla Dream Flavor) - Supports overnight muscle recovery, improves overnight adaptation to exercise, promotes lean muscle synthesis, and reduces muscle breakdown.
Beachbody Performance Recharge Night Time


Stay posted here for the latest updates, or sign up here to get the information as soon as it is available!