Coronavirus Pandemic: LIVE Real Time Counter

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This LIVE STREAM was started January 26th, 2020 via Roylab Stats.

Novel coronavirus Live Streaming: Breaking news, world Map and live counter on confirmed cases, recovered cases(COVID-19).

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Free In-Home Workouts - Click here!

Free Home Workouts To Do during the Covid-19 Outbreak

It's been CRAZY lately hasn't it!!!

As most of the world is going through some difficult times during the Covid-19 Outbreak, some of us have found ways to stay busy, and most importantly.....fit and healthy.

One of the ways to avoid getting the virus is to have a strong immune system. It helps to be strong and healthy during the outbreak, and this can also help us after the whole thing is finally gone.

My coach team and I have come up with a GREAT IDEA to provide free online workouts from some of our favorite workout programs. There are no strings attached or anything to sign up for, just straight up "CLICK" and get your butt in gear!

We also have a couple free online groups that enable us to provide LIVE virtual workouts which would also be available if you feel that you are missing your social interactions with people =)

Here is a sample 2 Week Workout Schedule of the Free In-Home Workouts. You can do them as scheduled or move them around as you wish. If you are in quarantine at home for more then 2 weeks, just simply repeat as long as you want. The workouts are free 24/7 all the time with no expiration dates!

Free Home Workout Schedule

We are also giving out FREE Meal Plans by request! If you would like a Free Sample Meal plan that you can use during these workouts or anytime, feel free to message me directly, and I will provide a link to you asap! Message me here.

Here is a sample Weekly Meal Plan that you can start using now! 

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I have tons more access to some amazing meal plans from my team of professional meal prep gurus! =) If you would like my recommendation on a great way to get started on Meal Prepping on your own, I encourage you to check out the Ultimate Portion Fix Program, you can get the details here!

NOW FOR THE FREE WORKOUTS! =) 

A Sample List of the Free Workouts!

Get the Free Home Workouts here!

As mentioned before, we also a various online workout groups on facebook to help you with accountability, social interaction, and access to our Free Virtual Group Workouts! Simply message me here to get more details to receive an invite! You can also connect with me on facebook here!

Make Me Your Free Online Coach!

(24/7 Advice and Accountability)

I've been an Online Beachbody Coach for over 9 years now, and I'd love to help you

with your goals, all fitness levels welcome! =) 

Hopefully all this craziness will pass soon, and when it does, and you enjoyed the free home workouts, you can continue with more workouts! You can have access to thousands of online streaming workouts that get added on a monthly basis. When you're ready, you can choose your own option based on your lifestyle and budget, just go here! 

I really hope that you all find this post helpful, and I look forward to meeting and hearing from you soon! Stay safe my friends! 

Be Safe, Stay Healthy!